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RMR Training Podcast

Written by: Rich Ryan Meg Jacoby Ryan Kent
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  • Summary

  • Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

    © 2024 RMR Training Podcast
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Episodes
  • Managing Mental and Physical Fatigue

    Managing Mental and Physical Fatigue
    May 6 2024

    In this episode, the RMR squad talks about the high-stress level that training for a world championship event brings and how they manage it in their lives.


    Apply for Colorado Hybrid Camp
    https://reinforcedrunning.lpages.co/camp/

    RMR Training App 7-day trial
    https://rmrtrainingapp.com/

    RMR 12-Week Running Program for Hyrox
    https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.comir

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    1 hr and 1 min
  • How to Train for Doubles and Execute a Race Plan

    How to Train for Doubles and Execute a Race Plan
    Apr 29 2024

    In this episode, the RMR squad discusses how to improve your running and station work, specifically for doubles, and shares the workout of the week.

    Apply for Colorado Hybrid Camp
    https://reinforcedrunning.lpages.co/camp/

    RMR Training App 7-day trial
    https://rmrtrainingapp.com/

    RMR 12-Week Running Program for Hyrox
    https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com/
    Show more Show less
    1 hr and 21 mins
  • Full Squad! Seven Weeks to Nice - Training and Mindset Updates

    Full Squad! Seven Weeks to Nice - Training and Mindset Updates
    Apr 22 2024

    In this episode, the full RMR squad catches up on their most recent training approaches for the Hyrox World Championships in Nice, France.

    Apply for Colorado Hybrid Camp
    https://reinforcedrunning.lpages.co/camp/

    RMR Training App 7-day trial
    https://rmrtrainingapp.com/

    RMR 12-Week Running Program for Hyrox
    https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com/
    Show more Show less
    1 hr and 12 mins
Running & Jogging Management & Leadership Economics Hygiene & Healthy Living
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