The Bikini and the Brain cover art

The Bikini and the Brain

Written by: Adam Bonilla/ Ashley Kaltwasser
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  • Summary

  • 3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
    Copyright 2019 All rights reserved.
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Episodes
  • Ashley's Season So Far

    Ashley's Season So Far
    Jun 17 2024

    For worldwide online contest prep and transformation programming please contact Adam at www.teamelitephysique.com
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    1 hr and 1 min
  • Masters Olympia Champion Interview

    Masters Olympia Champion Interview
    Jun 10 2024
    For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop
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    1 hr and 12 mins
  • Peak Week Mistakes 1

    Peak Week Mistakes 1
    Jun 6 2024
    For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop
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    1 hr and 6 mins
Exercise & Fitness Hygiene & Healthy Living
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