• The Burned Out Business Mom’s Podcast

  • Written by: M.J. James
  • Podcast
The Burned Out Business Mom’s Podcast cover art

The Burned Out Business Mom’s Podcast

Written by: M.J. James
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  • Summary

  • Are you looking for ways to combat burnout in your life? Maybe you’ve watched friends burnout and wish to avoid it at all costs? Maybe you are searching for ways to recover from your own burnout? If learning about how to empower clarity within your own life is important to you, then you are in the right place. Welcome to the Burned Out Business Mom Podcast. I’m M.J. James, clarity coach. After years of stress and overworking myself, I burned out. I spent the next few years reshaping my life by asking tough questions, examining the type of life I wanted to cultivate, and implementing changes over time to help me achieve a life of clarity and significance. Now, I spend my time coaching others on their journey. Strengthening significance and creating synergy within your own life is achievable. On this podcast, we will explore the things that are leading us to feel burned out, tools to help us overcome that burned-out feeling, as well as habits we can cultivate to help us embrace our own balanced life. Along the way, I’ll share my journey, as well as feature guests who will share their own inspirational messages. The Burned Out Business Mom Podcast, empowering you on your journey to clarity.
    Copyright 2022 All rights reserved.
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Episodes
  • Recovering from Burnout, the Ugly Truth

    Recovering from Burnout, the Ugly Truth
    Mar 8 2023

    Today we will discuss why Recognizing Burnout is the first step I have the clients who are combating burnout work through. We'll go over some of the ugly truths that are uncovered while working through this step. 

    Looking for more resources? Head over to my website, The Burned Out Business Mom to stay up to date on all of the important resources I continue to share? 

    Thank you to Port City Audio for editing todays episode! 
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    5 mins
  • Burnout, a Slow Fade

    Burnout, a Slow Fade
    Mar 1 2023

    In this episode, we'll discuss how burnout is something that is developed slowly over time. 

    The song referenced can be found here, Slow Fade by Casting Crowns

    Also referenced in this episode is a blog post about how to recover from burnout, which you can find here. 

    For more resources on burnout check out The Burned Out Business Mom. 

    Thanks to Port City Audio for editing today's episode!
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    3 mins
  • Operating your family as a Unit for Better Balance

    Operating your family as a Unit for Better Balance
    Feb 22 2023

    This week we discuss what it looks like when you being intentionally operating your family as a unit. 

    Inspiration for this came from watching the show, The Unit. 

    Looking for more resource to help you with burnout? Follow me over at The Burned Out Business Mom

    Thanks to Port City Audio for editing today's episode!
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    6 mins
Management & Leadership Economics Psychology Hygiene & Healthy Living
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