Dr. Laila sits down with Dr. Jenny Demark, C.Psych., Dr. Linda Reinstein, C.Psych., and Conrad Leung, BCBA, to discuss their new book, Complex Kids, Simple Solutions, and the powerful three-part framework at its core — Prepare, Teach, Motivate. Together, they explore practical, science-backed strategies for nurturing children’s resilience, confidence, and cooperation.

In this episode, the guests break down everyday parenting challenges, such as managing screen time, and offer clear, actionable guidance. Key takeaways include prioritizing quality connection, teaching targeted skills, and using positive reinforcement to support lasting behaviour change.

Reference: Demark, J., Leung, C., & Reinstein, L. (2025). Complex kids, simple solutions: How to raise resilient, confident, likeable kids.

Dr. Mary and Joanne Doucette, MSW, RSW (Social Worker) discuss how smartphones and social media affect kids' mental health, what the research shows, and why delaying phones can help.

They offer practical, nonjudgmental tips for parents and communities — from setting home boundaries and media literacy to school policies and advocacy — plus resources to get started.

Resources:

• Book: "The Anxious Generation" by Dr. Jonathan Haidt
• Unplugged Canada: https://unpluggedcanada.com/
• Protect Young Eyes: https://www.protectyoungeyes.com/
• www.doucettetherapy.com

In this episode, Jenn interviews Jana DeCristofaro, Licensed Clinical Social Worker, Community Response Program Coordinator at Dougy Center, and host of the “Grief Out Loud” podcast. We discuss how grief might appear during different developmental stages across childhood and adolescence. We explore long-term effects of grief and protective factors. Jana outlines the challenges of helping your child grieve, while you as a caregiver are grieving, and ideas to manage these difficult times. The difficult question about talking to children about terminal illness is explored.

Resources:

https://www.dougy.org/resources/audience/parents-caregivers?how=self-care&who=&type=

https://www.dougy.org/

https://www.dougy.org/news-media/podcasts

https://thecopingtoolbox.podbean.com/e/grief-in-children-with-joanne-doucette-msw-rsw/