We have to be prepared for what people will do. That isn’t to say we need to become cynical, but it is to say that we have stop fooling ourselves.

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The whole future is uncertain, Seneca reminds us. Live virtuously, of course, but also live immediately.

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Cleanthes and Socrates exposed themselves to cold. Marcus Aurelius slept on a hard mattress. Seneca practiced poverty on a regular basis. Why did they do this?

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There is no mention of what became of the Stoics' wives. We don’t talk about the slights and the condescension they would have put up with as the ‘weaker sex.’

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As Marcus would say, we can't be satisfied with merely "getting the gist" of what we read. "Read attentively," he advised. Read deeply. Aim for quality, not quantity.

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In moments of chaos, let Stoicism be your guide. In today’s episode, Ryan dives into how to tackle both small and big obstacles by harnessing your inner strength, staying steady in the face of unpredictability, and leading with purpose

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