• The How of Within™

  • Written by: Tracy Litt
  • Podcast
The How of Within™ cover art

The How of Within™

Written by: Tracy Litt
  • Summary

  • Hey, gorgeous! Let's have a little chat. We’re raised our entire lives to seek the ‘how’. To find the answer. To search for the solution. To look outside of ourselves for the cause. The reason. That this ‘how’ is external. That what's happening on the outside is what’s creating how we feel on the inside. Well, as it turns out, it’s the exact opposite. Here’s the scientific truth: What’s happening on the inside is what creates the outside. Your inner environment is actually creating your third dimensional lived experience. Here’s another scientific truth: You are a spiritual/energetic being having a human experience. The infinite power of understanding, and then embodying that truth will blow you away. It holds the only answer you will ever need. The only solution. Whatever you are being called to, whatever results you want to experience, whatever exists in your next level vision…it’s all available to you. You are the cause of the effect. You are the generator. You are the consciousness. You are the love. You are the magic. Which then begs the question, ‘How?’ How do I embody that truth? How do I generate the results I dream of? Where do I even begin? You’ve heard that life isn’t happening to you…that life is happening for you. Here’s the highest truth: Life is happening FROM YOU. You are in everything you experience. You are the constant. What’s happening inside of you, is what’s happening outside of you. That’s the ‘how’ that matters. That’s the only ‘how’ that is actually your business. That’s the ‘How of Within’ Welcome Home. There is always more love, Tracy Did you know that The How of Within™ Podcast has an exclusive community? I want to know you, and I want to be in connection with you. Join The H.O.W. Community https://thelittfactor.mykajabi.com/the-h-o-w-community You can also find me here: Website: www.thelittfactor.com YouTube: https://www.youtube.com/channel/UCWOIM65xDoF7-EbOh-ddJsg FaceBook: https://www.facebook.com/thelittfactor/ Instagram: https://www.instagram.com/thelittfactor/
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Episodes
  • 65. The upper limit of my relationship with food and my body.
    May 3 2024

    Today, I tell all…about my relationship with food, body dysmorphia, and how my mind used to be consumed by thoughts of my weight, every single day.

    I am joined by Marissa Campbell, the woman who helped me and is helping me move through this upper limit. She is my client, and now I am her client.

    If you experience body image issues, feel consumed and depleted from over-fixating on how your body feels or what you ate last night, you need this conversation.

    The work I’ve done has shifted my body image, removed the mental depletion and so much more.

    And Marissa is hosting The Ultimate Summer Reset and I’m so excited to share it with you!

    Let’s do this!



    More love,

    Tracy



    Join us for The Ultimate Summer Reset HERE: https://superluxurylifestyle.life/ultimate-summer-reset/

    Join Entreprenista League here:

    https://refer.entreprenista.com/th12xah8qk57




    Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.

    Let’s keep the conversation going!

    YouTube: Tracy Litt

    Facebook: The Litt Factor

    Instagram: @thelittfactor



    About Marissa:


    Marissa DeRosa Campbell is a proven powerhouse of transformation. As a healthy lifestyle expert, nutritional cleansing coach, and luxury lifestyle advisor, she helps people across the globe to break the food & nutrition patterns that blind them, so they can become the highest versions of themselves to create the businesses, relationships, and lives of their dreams. She does this through her powerful and holistic products and systems, nutritional cleansing, and healthy lifestyle resets that

    elevate her clients prosperity, fulfillment, and happiness to new and incredible heights.

    Marissa is a celebrated former restaurateur & world class corporate caterer who created events for corporate clientele across the globe and manufactured her CA based family's pasta sauce for Costco distribution for over 20 years. Most recently she is praised for her outstanding rise to the top of her health and wellness company over the last 10 years.

    She has received multiple business awards over the last three decades in the Food Service & Network Marketing Industries, and is in the Top 50 Global Leaders with her company. Her impact is undeniable, and her power is highly sought after for keynote presentations to leaders and entrepreneurs on how to live your best super life fueled by incredible, easy nutritional cleansing and healthy foods.

    Marissa is leading a major movement in nutrition, self-worth, empowerment, and wild success for visionary leaders, entrepreneurs, and automotive enthusiasts.

    One by one, they are stepping into the reality of their highest selves and creating their versions of a super luxury lifestyle.

    Marissa’s organization has now coached and supported over 5,500 individuals into their best life, with affordable luxury & innovative holistic health solutions for all walks of life. She also currently also mentors people 1:1 through her boutique coaching SuperLife program for total holistic life reinvention.

    Connect with Marissa:

    https://superluxurylifestyle.life/

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    41 mins
  • 64. Cash flow management, tax optimization, and how to avoid burnout with John Briggs
    Apr 26 2024

    Today, I’m hanging with my friend, John Briggs, a CPA who is revolutionizing the accounting industry.

    We’re talking all things cash flow management, tax optimization, and how to avoid burnout.

    John shares insights from his new book, The 3.3 Rule which challenges the exhausting work norms many of us face and offers a fresh perspective on building and protecting your wealth.

    Whether you're just starting out or running an established business, John's advice will help you keep your finances and energy in check.

    More love,

    Tracy



    Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.

    Let’s keep the conversation going!

    YouTube: Tracy Litt

    Facebook: The Litt Factor

    Instagram: @thelittfactor

    About John:

    John Briggs is not just known for his expressive t-shirts, but his strong stance that business owners should keep more of their money to build long-term wealth.

    As the founder of Incite Tax and the 3x3 Rule, he has built an amazing team of Nontraditional accountants to help combat the IRS bullying and change the accounting industry from within.

    Through his 14+ years of Entrepreneurship he has learned that achieving a highly profitable business can be overwhelming, particularly with all the barriers and unknowns that new owners are forced to deal with. Entrepreneurs can quickly become stressed and often sadly give up on the mission that they set out for because of burnout.

    John is a man on a mission to give entrepreneurs a new workday standard so they avoid burnout and stay in business. He helps them be more productive by actually working less so they can have a happy and fulfilled life both in and out of their business. And he talks the walk by battling against the traditional CPA culture of “overwork, underpaid, pay your dues and suffer while you’re at it” mentality by providing his team a healthy work life balance even during busy tax seasons. (unheard of, we know!)

    You can find more info about John at incitetax.com or 33rulebook.com

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    36 mins
  • 63. Where authenticity meets success: Stephanie Cartin's approach to modern marketing
    Apr 19 2024

    Hey there, beauties!

    I'm thrilled to share a heartfelt conversation with the ever-inspiring Stephanie Cartin.

    From her early days selling Girl Scout cookies to rocking the marketing world, Stephanie’s entrepreneurial journey is nothing short of amazing.

    Dive deep with us as we explore how childhood passions can evolve into powerful career paths, and the pivotal role of authentic marketing in today’s digital landscape.

    You’re going to love this blend of nostalgia, innovation, and entrepreneurial spirit. Let’s roll!

    More love,

    Tracy



    Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.

    Let’s keep the conversation going!

    YouTube: Tracy Litt

    Facebook: The Litt Factor

    Instagram: @thelittfactor







    About Stephanie:

    An entrepreneur at heart, Stephanie Cartin walked away from her corporate career in 2012 to follow her passion to launch Socialfly, an award winning social-first digital and influencer marketing agency based in New York City. Socialfly has been named to Inc. 5000's fastest growing private companies two years in a row and has worked with over 200+ well-known brands including Girl Scouts, WeTV, Conair, Nest Fragrances, 20th Century Fox and Univision. Stephanie is the co-host of the Entreprenista Podcast and the co-founder of Entreprenista, a media company and membership community, The Entreprenista League, dedicated to serving women founders and leaders. She is also the co-author of "Like, Love, Follow: The Entreprenista's Guide to Using Social Media To Grow Your Business.”

    Stephanie co-founded Markid, a marketplace for parents to buy and sell baby and kids new and gently used items as well as Pearl Influential Capital, a platform that gives influential investors the opportunity to invest in the brands they are helping to build. Stephanie has shared her knowledge and expertise in Bloomberg, Forbes, Entrepreneur, Refinery29, and Inc. She is also a recipient of the SmartCEO Brava award, which recognizes the top female CEOs in New York and a Stevie Award for Women Run Workplace of the Year. She considers her most important role as mom to her miracle daughter, Mollie Hope. Stephanie is an advocate for women going through complicated infertility and pregnancies. Her story has been featured on The Today Show and Stephanie encourages others to always reach out if they are looking for support. You can connect with Stephanie on Linkedin or Instagram and by joining The Entreprenista League community of founders.

    Join Entreprenista League with our early invitation link here:

    https://refer.entreprenista.com/th12xah8qk57

    Connect with Stephanie:

    • https://entreprenista.com/

    • https://foundersweekend.entreprenista.com/

    • https://www.linkedin.com/in/stephjillcartin/

    • https://www.instagram.com/stephjillcartin/

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    31 mins

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