Welcome back to *The Hustle Culture Hater Club*, the no-BS zone where we ditch the grind, reclaim our energy, and take success on *our* terms! 💥 Today’s guest is about to turn your world upside down, in the best way possible. Say hello to Brooke Yantzi, founder of Dance Alchemy and a fierce advocate for shaking things up—literally! 💃🔥

Brooke helps feminine leaders embrace their power through dance, somatic healing, and feminine embodiment. And let me tell you—she’s got a story. After healing from an eating disorder, traveling the world, making waves, and even healing from a divorce, dance became her soul's medicine and her secret sauce to a whole new level of living. 🌍✨

But here’s the kicker: Brooke has burned out in the hustle more than once. She’s DONE with that grind. Now, it’s all about balancing the nervous system, slowing down, and aligning energy. Because, guess what? Energy is everything in business, and alignment is the key to unlocking your true power. ⚡💫

So, if you're ready to ditch burnout and get into that slow, sexy flow, then stick around. Brooke is about to spill the tea on how you can transform from hustle culture burnout to fully embodied QUEEN! 👑🔥

Let’s get into it! 🎉

To learn more about Dance Alchemy or connect with Brooke

Instragram at @brookejillianyantzi

or Dance Alchemy-Brooke Yantzi

Welcome back, Hustle Culture Haters! Today, we're diving deep with the incredible Alana Joy!

She's a powerhouse psychotherapist and a former registered nurse with over 20 years in the trenches of healthcare. But get this—Alana listened to her body’s whispers, left that secure government job, and said YES to her soul’s calling. Now, she's an entrepreneur on a mission to transform lives. And today, we're talking about finding joy in our lives and feeling "all" the emotions.

Alana’s got some powerful steps to help move you through the process and make those life-changing moves you've been dreaming of. Trust me, this convo is going to be 🔥! So buckle up and let’s get into it!"

This should bring in that focus on joy and transformation perfectly!

Connect with Alana on IG @alana_joy_newton and check out her new program launching October 10th Connect with Alana here!

Before we jump in, don't forget to subscribe, rate, and leave a review if you’re loving these episodes! ⭐️📲

Share this podcast with someone who could use a little more joy and alignment in their life 🌟✨. And hey, if today’s episode speaks to you, take a screenshot, post it on Instagram, and tag me at @thehustleculturehaterclub and Alana at @alana_joy_newton. Let’s keep the conversation going and inspire others to embrace their joy! 💖🙌 #FindYourJoy

🔥 Burnout is REAL, y'all! 🔥

In today’s "go, go, go" world, burnout is like that annoying friend who just shows up uninvited 😒. Whether you're a high-flying CEO, a supermom, or still trying to figure out how adulting even works—burnout doesn’t discriminate.

So how can you spot it before it drags you down? 👀

It may be burnout if......

1️⃣ You’re always tired. Like, “I just woke up, and I already need a nap” tired. 😴

2️⃣ Productivity? What's that? You’re staring at your to-do list like it’s written in a foreign language. 📋👉❓

3️⃣ You’re snapping at everyone. Yes, even your sweet dog gets the side-eye. 🐕‍🦺😤

4️⃣ Self-care? Ain’t nobody got time for that! You can barely self-maintain.

5️⃣ Everything feels like a chore. Even things you used to LOVE now feel like, “Ugh, do I HAVE to?” 💔

Recognize yourself yet? 😬 If so, it’s time to hit the pause button and take care of YOU! 💆‍♀️✨

Let’s dive into this episode, because we’re about to get real on how burnout likes to sneak up on us or maybe, we are just so disconnected from ourselves that we don't even realize it until it lands in our lap 🎧👊