In our thirty-sixth episode, titled "Deepening Your Connection with Self," we're honored to welcome back Brenda Perez, a devoted mother of 5 and a loving partner for over 17 years. Fluent in both Spanish and English, Brenda's multicultural background enriches her perspective on life and parenthood.

As a Life Coach and Certified Elite Neuroencoding Specialist, she empowers individuals to embrace their potential and live their best lives.

Join us as we delve deeper into Brenda's insights on self-connection and learn valuable tools for nurturing a harmonious relationship with oneself. 🌟👩‍👧‍👦

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In our thirty-fifth episode, titled "Moms: Ground Zero of Family Well-Being," we're honored to welcome Brenda Perez, a devoted mother of 5 and a loving partner for over 17 years. Fluent in both Spanish and English, Brenda's multicultural background enriches her perspective on life and parenthood.

As a Life Coach and Certified Elite Neuroencoding Specialist, she empowers individuals to embrace their potential and live their best lives.

Join us as we delve into Brenda's inspiring journey and glean wisdom on navigating the joys and challenges of motherhood with grace and empowerment. 🌟👩‍👧‍👦

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In our thirty-fourth episode, titled "The Ten Minute Tidy and Other Tips to Keep Your Home Organized," we're delighted to welcome back Sara Fritsch, an expert organizer from the hills of Austin.

Sara's passion for creating inspiring living spaces shines through as she shares practical strategies for maintaining a clutter-free home environment. From the ten-minute tidy to other ingenious techniques, Sara's insights offer valuable tools to help busy moms stay organized and promote a sense of calm and well-being in their homes.

Tune in to discover how implementing Sara's tips can bring positive transformations to your life and family. 🌟🏠

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In our thirty-third episode, titled "Decluttering Your Home," we're joined by Sara Fritsch, an expert organizer from the hills of Austin. Sara's passion for organizing and creating inspiring living spaces shines through as she shares her insights into the transformative power of decluttering.

With Sara's guidance, we explore how clearing physical clutter can also clear energetic, mental, and emotional blocks, leading to a more positive and fulfilling life.

Tune in to learn practical tips and strategies for bringing harmony and clarity to your home environment. 🌱🏠

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In our thirty-second episode, titled "Teach Kids to Be Kind, Helpful, and Funny," we're joined by Barbara Achilles Minardi, the visionary founder of Reach for the Stars ATX.

Barbara, whose journey took her from Texas to New York City and back, shares her insights into raising children with qualities of kindness, helpfulness, and humor. Drawing from her own experiences and inspired by her resilient mother, Barbara offers practical advice and heartfelt encouragement for moms navigating the joyful yet challenging path of parenthood.

Tune in to discover valuable strategies for fostering positivity and character development in our kids. 🌟👩‍👧‍👦

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In our thirty-first episode, titled "Good Character and Modern Manners for Kids," we welcome Barbara Achilles Minardi, the inspiring founder of Reach for the Stars ATX.

Hailing from the vibrant community near Lake Travis outside Austin, TX, Barbara shares her journey and insights into instilling good character and modern manners in children. Drawing from her experiences and the wisdom passed down by her remarkable mother, Barbara offers valuable guidance for nurturing qualities of kindness, respect, and integrity in our kids.

Tune in to discover practical strategies for raising thoughtful and well-mannered children in today's world. 🌷👧👦

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In our thirtieth episode, "Love Your Body," we welcome back Kim Brundage, a dedicated brand portrait photographer and advocate for body positivity.

Drawing from her own journey of self-acceptance, Kim shares empowering insights on embracing our bodies and fostering a positive relationship with ourselves. Through her unique perspective behind the camera, Kim guides us toward a renewed appreciation for the beauty and strength within.

Tune in as we celebrate the diversity of the female form and explore the transformative power of self-love. 💖📸

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In our twenty-ninth episode, "Decide to Feel Beautiful Now," we are honored to welcome Kim Brundage, a renowned brand portrait photographer and advocate for body positivity.

Kim's journey from struggling with confidence to embracing self-love offers a refreshing perspective on body image. Through her lens, Kim captures the essence of empowerment and celebrates the beauty of every individual.

Join us as we explore the transformative power of self-acceptance and redefine what it means to feel beautiful in our own skin. 💫📸

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The Positively Healthy Mom FB Group