Episodes

  • The Comeback From Fighter Pilot to Fitness Warrior : The Sky's the Limit with Matt Beals

    The Comeback From Fighter Pilot to Fitness Warrior : The Sky's the Limit with Matt Beals
    May 6 2024
    Meet Matt Beals, a former Air Force fighter pilot, the youngest fighter pilot in Desert Storm, and a seasoned instructor who trained the next generation of pilots for over two decades. But Matt's adventures don't end there – he also dazzled audiences as a solo stunt pilot for the renowned Air Force Thunderbird demonstration team, performing in over 250 shows across the United States. But wait, there's more. Matt isn't just a force in the skies; he's also a force to be reckoned with on the ground. A 4x time CrossFit Games athlete, he embodies resilience and determination. Despite recently undergoing a total hip replacement, Matt currently sits 21st in the world after the quarter finals and a trip to the 2024 CF games might be possible after all! This is a testament to his unwavering spirit and mental strength. Yet, his accomplishments extend beyond the realm of aviation and athletics. A true water enthusiast, Matt has conquered the seas, setting a world record in 2010 by crossing the treacherous Kaimi channel – a 33-mile journey fraught with perilous conditions – in a two-person outrigger canoe alongside his teammate, the inspirational paraplegic John Maclean. Conquering air, water and land is there nothing this man cannot accomplish?! Beyond his daring feats, Matt is a devoted husband and father of two daughters. Through his remarkable journey, he has gleaned invaluable wisdom on how to craft the life you desire and truly have it all. So let’s dive into Matt’s mindset, daily routines, nutrition and wisdom.
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    35 mins
  • Mastering Wellness: Insights from CrossFit Games Champion and Wellness Expert Leka Fineman.

    Mastering Wellness: Insights from CrossFit Games Champion and Wellness Expert Leka Fineman.
    Mar 1 2024
    Join us for an inspiring conversation with Leka Fineman, a five-time CrossFit Games athlete and Masters Champion, as she shares her remarkable journey and insights on nutrition, training, mindset, and dedication to empowering others to lead healthy and fulfilling lives. Tune in to discover how Leka's story will inspire you to reach new heights in your own wellness journey. Find her here: Website: https://www.lekafineman.com/ IG: https://www.instagram.com/lekafineman/ Facebook: https://www.facebook.com/lekafinemanhealthandfitness/ YouTube: https://www.youtube.com/channel/UCXj7kV3YyO8erYEbC3MtN2g
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    33 mins
  • The Cobble Effect

    The Cobble Effect
    Feb 28 2024
    Meet Nickie Cobble: Entrepreneur, innovator, and game-changer in the world of business. From a full-ride scholarship to founding and expanding businesses across nine states, Nickie's journey exemplifies ambition and success. Now, she's revolutionizing how young entrepreneurs approach outsourcing and business management. Tune in to discover how Nickie is reshaping the future of entrepreneurship. Find her at http://www.youroutsourceaid.com.
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    27 mins
  • Living an Unapologetic and Authentic Life With Laycee Gwyther

    Living an Unapologetic and Authentic Life With Laycee Gwyther
    Feb 23 2024
    Join us as Laycee, a beauty professional turned entrepreneur, shares her journey from childhood trauma to triumph while empowering women to live authentically and courageously chasing to shine their light. Discover practical insights for overcoming setbacks, fostering genuine connections, and leading with authenticity in both business and life. Tune in to explore the path to living unapologetically authentic with Laycee Gwyther. Book radiance https://www.radiance-event.com/ Find Laycee on FB & Insta @layceegwyther
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    37 mins
  • Embracing Adversity: From Struggle to Strength

    Embracing Adversity: From Struggle to Strength
    Feb 22 2024
    Meet Vandana Bhalla: from childhood trials to real estate success, shedding 70lbs, coaching nationwide, while mastering motherhood and coparenting. Join us to learn practical tools for rising above challenges. Connect with Vandana now. https://linktr.ee/vandanabhalla
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    32 mins
  • Confidence Unleashed

    Confidence Unleashed
    Feb 16 2024
    Be The Unstoppable Hero Of Your Own Heart. What is confidence? About my book. You can get it here. https://amzn.to/3uDMoTw
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    8 mins
  • Can Beef Be healthy?

    Can Beef Be healthy?
    Feb 15 2024
    Today we sit down and speak with Rancher Bryan Baker owner of Wagyumama Ranch. Find Bryan Baker at https://wagyumamaranch.com/
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    13 mins
  • All things FITNESS

    All things FITNESS
    Feb 7 2024
    Talking Fitness; from the health benefits to all and aspects of what to include when creating a fitness regimen.
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    8 mins