We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

Losing weight is one of the hardest things you can do and everyone seems to have a solution. There are new diets appearing all the time, new exercise routines, new technologies....

Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show....

How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die.... 

You can finally lose weight - and keep it off - without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes....

In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle....

Brain over Binge provides both a gripping personal account and an informative scientific perspective on bulimia and binge eating disorder....

Most women over 50 feel as if they have lost their ability to be attractive, healthy, and feel good in their own bodies. This is due to the fact that in today’s world, we are spending more and more time at home and we have significantly reduced our need for food. By following the advice contained in this book, you will start losing weight and burning fat like you have never done before. Imagine how awesome you are going to feel just a couple of weeks after starting intermittent fasting, when you will fit into that skirt you have always wanted to wear!

Does conventional medicine make you sick? Discover Dr. Sebi's proven natural self-healing audiobook series for stabilizing your blood sugar levels and making herpes, and years of 'smoking' habits invisible! Keep in mind that you don't have to be a doctor, nutritionist, health coach - none of that. Just the desire and commitment are enough to get better and faster results than you've ever imagined!

Forget about calorie counting, restrictive foods, or other forced painful behaviors. In Weight Loss Mini Habits, you will learn how to lose weight naturally along with the way your body and brain are meant to change. It’s not lack of discipline, calories, carbs, fat, or the diet formulas either. Instead of reading yet another dieting book, why not try a proven behavioral change strategy that your brain and body will welcome and respond to? Lasting change won't happen until take the initiative and make a solid fully committed decision. 

Reneé felt like all was lost after her car accident. Helped through her challenges by prayer and guidance from Jesus, Reneé eventually decided to transform her tragedy into triumph and create an inspirational guidebook. It was intended to lift others out of the darkness and into the light that comes with healthy eating and exercise. Reneé shares a multitude of low- impact exercises accompanied by inspiring quotes and scripture that invite participants of all levels of fitness to begin moving to reduce stress and achieve a healthier lifestyle.

Founded on the latest neuroscience and psychology, weight-loss hypnosis provides an incredible way to rewire your brain and drastically transform your attitudes around food. If the subconscious mind assumes that the body is fitted with a gastric band, it will behave as though you are equipped with one. That means you'll feel full faster, eat slowly, and consume smaller meals. This results in weight loss, which is very important. 

Attention 30-minute chefs! Are you or your family on-the-go and wondering about healthy food choices and trying to save money? You can easily become a 30-minute chef with this guide at your side! Grocery shopping doesn’t have to break the bank! Use the tips and recipes found in this guide to help you eat healthy and save. By using better ingredients, you are totally in control as to exactly what goes into your food prep - not just for you, but your family, too.