In When the Body Says No, physician and writer Gabor Maté explores the mind-body link and the connection between stress and disease....

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

Losing weight is one of the hardest things you can do and everyone seems to have a solution. There are new diets appearing all the time, new exercise routines, new technologies....

How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert....

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself....

Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones and only by understanding the effects of insulin and insulin resistance....

You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....

Is adopting a plant-based lifestyle for you? Discover what it means to be plant-based, vegetarian, and vegan. Uncover the motivations and effects of these three major diets. Prioritize your mental and physical health while protecting animal welfare and the environment. Learn how to source and consume healthy and sustainable meals. 

I still remember the day Lizzie told me. She had a stunned, almost fearful expression on her face and was unsure of herself in a way I had rarely seen in my wife of 13 years. Our fifth and assumedly last child had just been turned into twins with a wave of the ultrasound wand. In about eight months, we were to become parents of six children under nine years of age. 

It’s not unusual for the metabolism to slow down after the age of 50, and you might be facing new challenges and complexities when it comes to losing weight. Before you give up, you should give intermittent fasting a chance to change your life! Intermittent fasting is becoming extremely popular due to the amazing effects it has over one’s body and overall health.

Food is a wonderful blessing, and there is no secret here that “you are what you eat”, and the sooner you start acknowledging it and making the right decisions toward it, the sooner you will wake up feeling energized and fuller of life in a body that loves you back for all the respect you approach it with. 

How would it make you feel, if you could acquire more energy, sharper thinking, better sleep, and clearer skin?Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? With the Dr. Sebi smoothie diet, you’ll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie. In this audiobook, no longer will you be aimlessly searching the internet for a Dr. Sebi Sea Moss guide. We have compiled some of the best known Dr. Sebi’s Sea Moss smoothie recipes to help you achieve a healthier lifestyle.

Losing weight is about establishing a set of changes and shifts that you can maintain for the rest of your life. It’s about developing a new style of eating and a new style of physical activeness that are healthy and inspiring. It’s about replacing unhealthy habits with new habits that contribute to your well-being. In this audiobook, you will find adaptable and proven weight loss tips and techniques, fitness, and overall health strategies that are all aimed at helping you shed the stubborn weight in a foolproof and sustainable way.