Meilleures ventes
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Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- Auteur(s): Dr. Mindy Pelz
- Narrateur(s): Dr. Mindy Pelz
- Durée: 8 h et 13 min
- Version intégrale
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Au global106
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Performance83
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Histoire83
INTERNATIONAL BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual...
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Great book
- Écrit par Yvonne S le 2023-02-07
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The Complete Cortisol Detox Handbook
- A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
- Auteur(s): Sage O'Reilley
- Narrateur(s): Teressa Mahoney
- Durée: 4 h et 47 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Discover how to balance your hormones and reclaim your energy, even if stress has been in charge for years. Are you constantly exhausted, even when you sleep enough? Does stress leave you overwhelmed, with stubborn weight gain, brain fog, or mood swings you cannot explain? You’re not alone.
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Insightful
- Écrit par Sarah le 2025-08-15
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Unbreakable
- A Woman's Guide to Aging with Power
- Auteur(s): Vonda Wright MD
- Narrateur(s): Vonda Wright MD
- Durée: 9 h et 49 min
- Version intégrale
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Au global4
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Performance4
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Histoire4
NEW YORK TIMES BESTSELLER Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond. “Stop...
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menopause info
- Écrit par Utilisateur anonyme le 2025-12-16
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 9 h et 45 min
- Version intégrale
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Au global37
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Performance31
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Histoire31
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. Menopause is inevitable, but...
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Do yourself a favor and buy the book version
- Écrit par Brenda H. le 2024-06-08
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Plant Powered Plus
- Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
- Auteur(s): Will Bulsiewicz MD
- Narrateur(s): Will Bulsiewicz MD
- Durée: 10 h et 30 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut. We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly...
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Weightless
- A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
- Auteur(s): Rocio Salas-Whalen MD, Mary Claire Haver - introduction MD
- Narrateur(s): Rocio Salas-Whalen MD, Allyson Ryan, Graham Halstead
- Durée: 7 h et 16 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
A board-certified endocrinologist shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results “This book is a game-changer. Dr. Salas-Whalen...
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Excellent support, someone who has heard her patients!
- Écrit par Angela le 2026-01-01
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Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- Auteur(s): Dr. Mindy Pelz
- Narrateur(s): Dr. Mindy Pelz
- Durée: 8 h et 13 min
- Version intégrale
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Au global106
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Performance83
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Histoire83
INTERNATIONAL BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual...
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Great book
- Écrit par Yvonne S le 2023-02-07
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The Complete Cortisol Detox Handbook
- A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
- Auteur(s): Sage O'Reilley
- Narrateur(s): Teressa Mahoney
- Durée: 4 h et 47 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Discover how to balance your hormones and reclaim your energy, even if stress has been in charge for years. Are you constantly exhausted, even when you sleep enough? Does stress leave you overwhelmed, with stubborn weight gain, brain fog, or mood swings you cannot explain? You’re not alone.
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Insightful
- Écrit par Sarah le 2025-08-15
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Unbreakable
- A Woman's Guide to Aging with Power
- Auteur(s): Vonda Wright MD
- Narrateur(s): Vonda Wright MD
- Durée: 9 h et 49 min
- Version intégrale
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Au global4
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Performance4
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Histoire4
NEW YORK TIMES BESTSELLER Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond. “Stop...
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menopause info
- Écrit par Utilisateur anonyme le 2025-12-16
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 9 h et 45 min
- Version intégrale
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Au global37
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Performance31
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Histoire31
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. Menopause is inevitable, but...
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Do yourself a favor and buy the book version
- Écrit par Brenda H. le 2024-06-08
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Plant Powered Plus
- Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
- Auteur(s): Will Bulsiewicz MD
- Narrateur(s): Will Bulsiewicz MD
- Durée: 10 h et 30 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut. We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly...
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Weightless
- A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
- Auteur(s): Rocio Salas-Whalen MD, Mary Claire Haver - introduction MD
- Narrateur(s): Rocio Salas-Whalen MD, Allyson Ryan, Graham Halstead
- Durée: 7 h et 16 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
A board-certified endocrinologist shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results “This book is a game-changer. Dr. Salas-Whalen...
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Excellent support, someone who has heard her patients!
- Écrit par Angela le 2026-01-01
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
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Au global399
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Performance324
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Histoire322
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...
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Interesting
- Écrit par JoeCar le 2021-12-08
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Auteur(s): Casey Means MD, Calley Means
- Narrateur(s): Casey Means MD
- Durée: 11 h et 53 min
- Version intégrale
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Au global45
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Performance33
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Histoire33
A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same...
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eye opening and alarming
- Écrit par A Farrell le 2024-10-03
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Glow Up from Within
- How Gut Health Impacts Your Skin Mood Confidence
- Auteur(s): Holly Horrocks
- Narrateur(s): C. S Cyan
- Durée: 1 h et 12 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Want glowing skin, better moods, and unshakable confidence? The secret isn’t just in skin care or mindset—it starts in your gut. Glow Up from Within is your ultimate guide to understanding how gut health directly affects your outer beauty and inner well-being.
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Metabolism Revolution
- Lose 14 Pounds in 14 Days and Keep It Off for Life
- Auteur(s): Haylie Pomroy
- Narrateur(s): Erin Bennett
- Durée: 5 h et 27 min
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Au global2
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Performance1
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Histoire1
Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with...
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CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
- Auteur(s): Alejandro Junger
- Narrateur(s): Alejandro Junger
- Durée: 7 h et 4 min
- Version intégrale
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Au global6
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Performance5
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Histoire5
The New York Times bestselling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health forever. The culmination of over thirty years of research, education, and practice, Dr...
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The Hunger Code
- Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food
- Auteur(s): Dr. Jason Fung
- Narrateur(s): Brian Nishii
- Durée: Non communiqué
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Au global0
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Performance0
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Histoire0
The Hunger Code will help thousands more lose weight—and keep it off—in an era of weight-loss drugs and ultra-processed foods…without counting calories.
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Train with Terrain: Unlocking the Power of Natural Landscapes for Strength SpeedInjury Free Fitness
- A Dynamic Guide to Mastering Outdoor Workouts
- Auteur(s): Mary Evan
- Narrateur(s): C.S Cyan
- Durée: 1 h et 9 min
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Au global0
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Performance0
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Packed with dynamic workouts, pro tips, and recovery strategies, Train with Terrain gives you the tools to turn every outdoor space into a performance playground.
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The Thin Woman's Brain
- Re-wiring the Brain for Permanent Weight Loss
- Auteur(s): Dilia Suriel
- Narrateur(s): Kate Fotopoulos
- Durée: 7 h et 30 min
- Version intégrale
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Au global8
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Performance5
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Histoire5
Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....
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Waste of time.
- Écrit par Alana Spindler le 2025-07-14
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Relentless
- From Good to Great to Unstoppable
- Auteur(s): Tim S. Grover, Shari Wenk
- Narrateur(s): Pete Simonelli
- Durée: 6 h et 38 min
- Version intégrale
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Au global521
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Performance424
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Histoire419
An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors! For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and...
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Great book.... Wondering how to apply it
- Écrit par MG le 2021-07-24
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How to Fail at Almost Everything and Still Win Big (Second Edition)
- Auteur(s): Scott Adams
- Narrateur(s): Andrew Baldwin
- Durée: 8 h et 35 min
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Performance2
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Histoire2
How to Fail at Almost Everything and Still Win Big: Second Edition is essential for anyone who wants to find a unique path to personal victory—and make luck find you in whatever you do.
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The New Perimenopause
- An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- Auteur(s): Mary Claire Haver MD
- Durée: 9 h
- Version intégrale
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Au global0
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Performance0
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The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years “Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the...
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- Auteur(s): Will Bulsiewicz MD
- Narrateur(s): Barrett Leddy
- Durée: 7 h et 11 min
- Version intégrale
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Au global221
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Performance171
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Histoire167
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in...
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Missing half the book? Too short and missing stuff
- Écrit par Sonia le 2020-12-03
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The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- Auteur(s): Wendy Speake
- Narrateur(s): Wendy Speake
- Durée: 5 h et 57 min
- Version intégrale
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Au global7
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Performance6
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Histoire6
What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished....
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Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- Auteur(s): Dr. Mindy Pelz
- Narrateur(s): Dr. Mindy Pelz
- Durée: 4 h et 41 min
- Version intégrale
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Au global7
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Performance5
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Histoire5
NEW YORK TIMES BESTSELLER! INTERNATIONAL BESTSELLER! Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. Do you struggle with hormonal...
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Eye Opening and Informative
- Écrit par Tina Brigley le 2025-06-22
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
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Au global196
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Performance161
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Histoire161
OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible...
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Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
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How Brain Training Can Help You Predict the Future
- Auteur(s): Steven Martinez
- Narrateur(s): MAHFUZ HASAN
- Durée: 29 min
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This book provides tried-and-true procedures and ideas for improving your exercise and healthy lifestyle improve memory and brain function.
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- Auteur(s): Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Narrateur(s): Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Durée: 8 h
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For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having...
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Intuitive Fasting
- The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
- Auteur(s): Will Cole, Gwyneth Paltrow - introduction
- Narrateur(s): Will Cole, Gwyneth Paltrow
- Durée: 6 h et 41 min
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Performance11
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Histoire11
“Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman, MD, director, the Cleveland Clinic...
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- Auteur(s): Allen Carr
- Narrateur(s): Jennifer Woodward
- Durée: 5 h et 47 min
- Version intégrale
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Au global5
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Performance3
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Histoire3
In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....
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Get ready to have your life back
- Écrit par Sharon le 2025-08-01
![Page de couverture de Hypnose guidée pour perdre du poids efficacement [Guided Hypnosis for Effective Weight Loss]](https://m.media-amazon.com/images/I/41TLHXLwlwL._SL320_.jpg)
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Hypnose guidée pour perdre du poids efficacement [Guided Hypnosis for Effective Weight Loss]
- Perte de poids rapide grâce aux exercices d'autohypnose, d'affirmations positives, de méditation et à l'hypnose du sommeil
- Auteur(s): Anna David
- Narrateur(s): Nathalie Fert, Fatine Benkirane
- Durée: 3 h et 42 min
- Production originale
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Au global1
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Performance1
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Dans n’importe quel projet que vous voulez réaliser, votre inconscient est votre meilleur allié ! L'autohypnose est la meilleure solution pour reprogrammer votre esprit sur une relation plus saine avec la nourriture....
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Rapid Weight Loss & Appetite Control
- Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 4 h
- Version intégrale
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Au global10
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Performance10
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Histoire9
Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....
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Not recorded well
- Écrit par mel le 2025-06-17
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Maigrir Facilement Avec L'anneau Gastrique Virtuel Hypnotique [Lose Weight Easily with Hypnotic Virtual Gastric Band]
- 2 Séances Hypnotiques Guidées Pour Une Perte De Poids Rapide Et Naturelle, Sans Régimes Ni Privations
- Auteur(s): Alexandre Leroi
- Narrateur(s): Jeremy Dubard, Ludovic Colot
- Durée: 1 h et 38 min
- Version intégrale
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Au global15
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Performance13
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Histoire13
Lors de cette opération, le chirurgien va installer un anneau sur votre estomac pour créer une sorte de “petite poche”. Cette poche va se remplir rapidement pendant vos repas et envoyer le signal “je n’ai plus faim” plus rapidement à votre cerveau....
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reussite
- Écrit par josyloup29 le 2025-03-04
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ROAR, Revised Edition
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- Auteur(s): Stacy T. Sims PhD, Selene Yeager
- Narrateur(s): Gina Daniels
- Durée: 12 h et 25 min
- Version intégrale
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Au global1
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Performance0
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The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know...
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Ketocontinuum: Consistently Keto Diet for Life
- Auteur(s): Annette Bosworth MD
- Narrateur(s): Annette Bosworth MD
- Durée: 12 h et 48 min
- Version intégrale
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Au global36
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Performance32
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Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine....
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Unbelievable!
- Écrit par Tricia Darby le 2021-02-16