Meilleures ventes
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Unbreakable
- A Woman's Guide to Aging with Power
- Auteur(s): Vonda Wright MD
- Narrateur(s): Vonda Wright MD
- Durée: 9 h et 49 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.
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How Brain Training Can Help You Predict the Future
- Auteur(s): Steven Martinez
- Narrateur(s): MAHFUZ HASAN
- Durée: 29 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
This book provides tried-and-true procedures and ideas for improving your exercise and healthy lifestyle improve memory and brain function.
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
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Au global4.5 out of 5 stars 393
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Performance4.5 out of 5 stars 319
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Histoire4.5 out of 5 stars 317
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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5 out of 5 stars
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Interesting
- Écrit par JoeCar le 2021-12-08
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Keto Cookbook Guide for Beginners
- A Special Delicious Fish Recipes for Your Keto Diet
- Auteur(s): Almadelia Rios
- Narrateur(s): Most. Umme Ayma
- Durée: 34 min
- Version intégrale
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Au global5 out of 5 stars 30
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Performance5 out of 5 stars 30
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Histoire5 out of 5 stars 30
It is a simple reality that only by monitoring what we eat can we have the most influence on our weight. This is where the keto diet excels, allowing you to experience automatic, fat burning without the regular calorie limitations of other diets....
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4 out of 5 stars
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A Guide to Keto Fish Fantasies: Tasty Recipes!
- Écrit par Brett Ferguson le 2023-07-21
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
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Au global5 out of 5 stars 191
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Performance5 out of 5 stars 158
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Histoire5 out of 5 stars 158
Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.
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5 out of 5 stars
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Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 9 h et 45 min
- Version intégrale
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Au global4 out of 5 stars 32
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Performance4 out of 5 stars 26
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Histoire4.5 out of 5 stars 26
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
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1 out of 5 stars
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Do yourself a favor and buy the book version
- Écrit par Brenda H. le 2024-06-08
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Unbreakable
- A Woman's Guide to Aging with Power
- Auteur(s): Vonda Wright MD
- Narrateur(s): Vonda Wright MD
- Durée: 9 h et 49 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.
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How Brain Training Can Help You Predict the Future
- Auteur(s): Steven Martinez
- Narrateur(s): MAHFUZ HASAN
- Durée: 29 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
This book provides tried-and-true procedures and ideas for improving your exercise and healthy lifestyle improve memory and brain function.
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
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Au global4.5 out of 5 stars 393
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Performance4.5 out of 5 stars 319
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Histoire4.5 out of 5 stars 317
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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5 out of 5 stars
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Interesting
- Écrit par JoeCar le 2021-12-08
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Keto Cookbook Guide for Beginners
- A Special Delicious Fish Recipes for Your Keto Diet
- Auteur(s): Almadelia Rios
- Narrateur(s): Most. Umme Ayma
- Durée: 34 min
- Version intégrale
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Au global5 out of 5 stars 30
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Performance5 out of 5 stars 30
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Histoire5 out of 5 stars 30
It is a simple reality that only by monitoring what we eat can we have the most influence on our weight. This is where the keto diet excels, allowing you to experience automatic, fat burning without the regular calorie limitations of other diets....
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4 out of 5 stars
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A Guide to Keto Fish Fantasies: Tasty Recipes!
- Écrit par Brett Ferguson le 2023-07-21
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
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Au global5 out of 5 stars 191
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Performance5 out of 5 stars 158
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Histoire5 out of 5 stars 158
Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.
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5 out of 5 stars
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Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 9 h et 45 min
- Version intégrale
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Au global4 out of 5 stars 32
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Performance4 out of 5 stars 26
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Histoire4.5 out of 5 stars 26
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
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1 out of 5 stars
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Do yourself a favor and buy the book version
- Écrit par Brenda H. le 2024-06-08
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The Art of Yoga Flow
- Achieving Balance in Your Physical, Mental, and Spiritual Lives
- Auteur(s): ZACHARY JONATHAN MARTIN
- Narrateur(s): Jimmy Trisler
- Durée: 24 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Yoga is the notion that a man's body, mind, and soul should be in balance with both the outside world and himself. He has to balance his behaviors, emotions, and intellect to do this. These days, yoga is becoming more popular among fitness enthusiasts.
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Auteur(s): Dr. Mark Hyman MD
- Narrateur(s): Dr. Mark Hyman MD
- Durée: 9 h et 28 min
- Version intégrale
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Au global4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 26
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Histoire4 out of 5 stars 26
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....
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1 out of 5 stars
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A review of his other books
- Écrit par Allan Montgomery McKinnon le 2023-02-22
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It Doesn't Have to Hurt
- How Cutting Edge Science and Good Habits Can Stop the Hurt
- Auteur(s): Sanjay Gupta M.D.
- Narrateur(s): Sanjay Gupta M.D.
- Durée: 10 h et 15 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Transform your everyday life by reducing and eliminating chronic pain with the latest science-backed pain relief techniques and expert practical advice from America’s bestselling doctor and neurosurgeon Sanjay Gupta.
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Auteur(s): Timothy Ferriss
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
- Version abrégée
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Au global4 out of 5 stars 250
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Performance4.5 out of 5 stars 197
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Histoire4 out of 5 stars 196
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
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3 out of 5 stars
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Some Good Advice, Could Have Been an Hour Long
- Écrit par Jezel le 2023-11-02
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Rapid Weight Loss & Appetite Control
- Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 4 h
- Version intégrale
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Au global3.5 out of 5 stars 8
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Performance3.5 out of 5 stars 8
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Histoire3.5 out of 5 stars 7
Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....
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1 out of 5 stars
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Not recorded well
- Écrit par mel le 2025-06-17
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Relentless
- From Good to Great to Unstoppable
- Auteur(s): Tim S. Grover, Shari Wenk
- Narrateur(s): Pete Simonelli
- Durée: 6 h et 38 min
- Version intégrale
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Au global4.5 out of 5 stars 520
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Performance4.5 out of 5 stars 424
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Histoire4.5 out of 5 stars 419
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....
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4 out of 5 stars
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Great book.... Wondering how to apply it
- Écrit par MG le 2021-07-24
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Own the Day, Own Your Life
- Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- Auteur(s): Aubrey Marcus
- Narrateur(s): Aubrey Marcus
- Durée: 11 h et 5 min
- Version intégrale
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Au global4.5 out of 5 stars 1 833
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Performance4.5 out of 5 stars 1 556
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Histoire4.5 out of 5 stars 1 540
The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....
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3 out of 5 stars
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Great read, useful tips, though lacking
- Écrit par Alex le 2018-06-26
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Roar (Revised Edition)
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- Auteur(s): Stacy T. Sims PhD, Selene Yeager
- Narrateur(s): Gina Daniels
- Durée: 12 h et 25 min
- Version intégrale
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Au global2 out of 5 stars 1
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Auteur(s): William W Li
- Narrateur(s): Peter Ganim
- Durée: 13 h et 56 min
- Version intégrale
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Au global4.5 out of 5 stars 50
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Performance4.5 out of 5 stars 38
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Histoire4.5 out of 5 stars 39
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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5 out of 5 stars
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fantastic information
- Écrit par delina macdonald le 2019-06-19
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- Auteur(s): Dr. Georgia Ede MD
- Narrateur(s): Dr. Georgia Ede MD
- Durée: 14 h et 21 min
- Version intégrale
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Au global4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 12
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Histoire4.5 out of 5 stars 12
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....
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5 out of 5 stars
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New Forward Thinking
- Écrit par MartinX le 2025-03-12
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Inner Engineering
- A Yogi's Guide to Joy
- Auteur(s): Jaggi Vasudev - Sadhguru
- Narrateur(s): Sadhguru Jaggi Vasudev
- Durée: 9 h et 3 min
- Version intégrale
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Au global5 out of 5 stars 818
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Performance5 out of 5 stars 667
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Histoire5 out of 5 stars 660
Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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5 out of 5 stars
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Captivating
- Écrit par Rachel le 2018-09-17
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The Thin Woman's Brain
- Re-wiring the Brain for Permanent Weight Loss
- Auteur(s): Dilia Suriel
- Narrateur(s): Kate Fotopoulos
- Durée: 7 h et 30 min
- Version intégrale
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Au global4.5 out of 5 stars 6
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Performance4 out of 5 stars 4
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Histoire4 out of 5 stars 4
Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....
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5 out of 5 stars
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Exactly what I needed
- Écrit par Amazon Customer le 2025-08-06
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The New Perimenopause
- An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- Auteur(s): Mary Claire Haver MD
- Durée: 9 h
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years.
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 5 h et 33 min
- Version intégrale
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Au global4.5 out of 5 stars 16
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Performance4.5 out of 5 stars 10
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Histoire4.5 out of 5 stars 10
“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....
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5 out of 5 stars
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Interesting
- Écrit par Sarah le 2023-06-27
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Can Fasting Save Your Life?
- Auteur(s): Toshia Myers PhD, Alan Goldhamer DC
- Narrateur(s): Rob Sogomonian
- Durée: 4 h et 19 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Discover how more than 25,000 patients who underwent water-only fasting at TrueNorth Health Center experienced results that were nothing short of phenomenal.
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Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 25 h et 6 min
- Version intégrale
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Au global4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 33
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Histoire4.5 out of 5 stars 33
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
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2 out of 5 stars
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seemed good but weird at the end
- Écrit par R nT C le 2020-02-15
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Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- Auteur(s): Dr. Mindy Pelz
- Narrateur(s): Dr. Mindy Pelz
- Durée: 4 h et 41 min
- Version intégrale
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Au global5 out of 5 stars 6
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Performance5 out of 5 stars 4
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Histoire5 out of 5 stars 4
Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.
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5 out of 5 stars
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Eye Opening and Informative
- Écrit par Tina Brigley le 2025-06-22
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- Auteur(s): Allen Carr
- Narrateur(s): Jennifer Woodward
- Durée: 5 h et 47 min
- Version intégrale
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Au global5 out of 5 stars 5
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Performance5 out of 5 stars 3
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Histoire5 out of 5 stars 3
In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....
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5 out of 5 stars
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Get ready to have your life back
- Écrit par Sharon le 2025-08-01
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Le jeûne intermittent et le régime hépato-détox [Intermittent Fasting and the Hepato-Detox Diet]
- Comment perdre du poids rapidement, brûler les graisses, détoxifier votre corps et déborder d’énergie grâce au nettoyage de votre foie
- Auteur(s): Déborah Cohen
- Narrateur(s): Alexandre Schuers
- Durée: 3 h et 47 min
- Version intégrale
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Au global5 out of 5 stars 55
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Performance5 out of 5 stars 53
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Histoire5 out of 5 stars 53
Des études scientifiques menées par l'université de Harvard ont révélé que le jeûne intermittent a des effets bénéfiques sur de nombreux aspects de notre santé....
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5 out of 5 stars
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Une révélation
- Écrit par Harrison Osborne le 2023-09-27
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Cher Cancer
- 8 étapes pour comprendre et vivre avec le cancer du sein
- Auteur(s): Geneviève Everell
- Narrateur(s): Geneviève Everell
- Durée: 5 h et 14 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Geneviève Everell a reçu un diagnostic de cancer du sein alors qu’elle était enceinte de trente-quatre semaines.
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- Auteur(s): Dr. Gabrielle Lyon D.O.
- Narrateur(s): Dr. Gabrielle Lyon D.O.
- Durée: 9 h et 45 min
- Version intégrale
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Au global3.5 out of 5 stars 19
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Performance3 out of 5 stars 14
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Histoire3 out of 5 stars 14
After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....
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3 out of 5 stars
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the poor reading style with crazed inflection mid sentence for no reason
- Écrit par valeri le 2024-02-23
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Introductory Anti-Inflammatory Diet
- Delectable and Simple Recipes to Reduce Inflammation, Delay Aging, Fight Heart Disease, and Promote Self-Healing
- Auteur(s): Robert Hearston
- Narrateur(s): Mahfuz Hasan
- Durée: 24 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Greetings from the amazing world of anti-inflammatory diets! Everything you need to properly implement this kind of dieting into your daily routine will be covered in the lessons that follow. Dieting to reduce inflammation is more than simply a passing trend.
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Maigrir Facilement Avec L'anneau Gastrique Virtuel Hypnotique [Lose Weight Easily with Hypnotic Virtual Gastric Band]
- 2 Séances Hypnotiques Guidées Pour Une Perte De Poids Rapide Et Naturelle, Sans Régimes Ni Privations
- Auteur(s): Alexandre Leroi
- Narrateur(s): Jeremy Dubard, Ludovic Colot
- Durée: 1 h et 38 min
- Version intégrale
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Au global4 out of 5 stars 15
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Performance4 out of 5 stars 13
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Histoire4 out of 5 stars 13
Lors de cette opération, le chirurgien va installer un anneau sur votre estomac pour créer une sorte de “petite poche”. Cette poche va se remplir rapidement pendant vos repas et envoyer le signal “je n’ai plus faim” plus rapidement à votre cerveau....
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5 out of 5 stars
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reussite
- Écrit par josyloup29 le 2025-03-04
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The Ozempic Revolution
- A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
- Auteur(s): Alexandra Sowa
- Narrateur(s): Alexandra Sowa
- Durée: 4 h et 51 min
- Version intégrale
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Au global4.5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Histoire4.5 out of 5 stars 4
The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.
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3 out of 5 stars
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Too many examples not enough data
- Écrit par Amazon Customer le 2025-03-17