• The Special Strength Fitness Podcast

  • Written by: Imtiaz Kabir
  • Podcast
The Special Strength Fitness Podcast cover art

The Special Strength Fitness Podcast

Written by: Imtiaz Kabir
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  • Summary

  • Welcome to the Special Strength Fitness Podcast, where we break down the fitness, nutrition, and mindset strategies that will radically transform your life.


    By using effective training programs, science-based nutrition, and adaptive change psychology, we help you break through to the next level of physical fitness and mental health.


    Join Fitness and Nutrition Coach - Imtiaz Kabir, as we explore key topics in the world of fitness, nutrition, and self-development to create your best health inside and out. 
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Episodes
  • EP. 22 - The Best Laid Plans

    EP. 22 - The Best Laid Plans
    Jan 4 2022

    We are kicking 2022 off with a look at how far we have come since starting the podcast in 2021, and where the road leads from here.

    Let the new year begin!
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    34 mins
  • EP. 21 - (Q&A) Starting Your Weight Loss Journey

    EP. 21 - (Q&A) Starting Your Weight Loss Journey
    Oct 22 2021

    Today we answer some of your questions on our first ever Q&A episode!
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    42 mins
  • EP. 20 - The Truth About Toning & Selective Fat Loss

    EP. 20 - The Truth About Toning & Selective Fat Loss
    Oct 22 2021

    Have you ever wanted to have a 'toned' body? Have you tried to selectively reduce fat in a specific part of your body?

    Drop in for this short episode where we break down the myths surrounding toning and selective fat loss.
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    19 mins
Psychology Exercise & Fitness Hygiene & Healthy Living Personal Success
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