• The "Stay Calm, Mom!" Podcast Show

  • Written by: Jessica Ashley
  • Podcast
The "Stay Calm, Mom!" Podcast Show cover art

The "Stay Calm, Mom!" Podcast Show

Written by: Jessica Ashley
  • Summary

  • Welcome to The “Stay Calm, Mom!” Show, with host Jessica Ashley. We bring you strategies, best practices, and resources, from knowledgeable and expert sources, and advice from real life mothers sharing their own experiences, to help you better manage your responsibilities as a mother and parent, while also increasing your own personal satisfaction to achieve a higher level of self-fulfillment in your life. The “Stay Calm, Mom!” Show is where strong moms go to stay calm.
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Episodes
  • Ep 53 - Chronic People-Pleasing is Preventing Your Happiness: Start Self-Satisfying Instead featuring Psychotherapist Harriet Mc Guigan
    Jun 22 2021

    Harriet Mc Guigan is a Psychotherapist based in Ireland. She is fully accredited with the Irish Association of Humanistic and Integrative Psychotherapists. She helps you move from chronic people pleasing to pleasing themselves. When you work with Harriet you get supported to feel and live in the bones of yourself and make choices for yourself and your life from that stance. You can follow Harriet on Harriet Mc Guigan Mindset on Facebook, Instagram and Twitter

    Harriet is really experienced in how trauma impacts the body and with the right support we can live alongside our trauma and have a well lived life

    If they email me at mindfulpeeps@gmail.com I will send them the free guided meditation

    Also they can avail of a free Fear to Abundance 30 min call through mindfulpeeps@gmail.com worth 100 Euro

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    45 mins
  • Ep 52 - Tribute episode to our past 50 guests
    Jun 1 2021

    Tribute episode to our past 50 guests for sharing your stories and making everyone of us alittle stronger and alittle calmer

    https://www.facebook.com/jessicaashleystaycalmmom/ 

    https://www.instagram.com/jessicaashley.staycalmmom/ 

    https://www.linkedin.com/in/jessicaashleystaycalmmom/ 

    https://www.youtube.com/channel/UCm42vSqbpYW2d8RRkfSPwNw 

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    38 mins
  • Ep 51 - Are you married to a narcissist? Breaking-up to break free from abuse featuring Mehwish Bucha
    May 25 2021

    I am a certified life coach . I help victims overcome their psychological abuse by taking that abuse and using it to redefine who they truly are . I teach them to free their souls from abuse and become an unstoppable force of their own. The transformation leads them to live the best version of their true authentic selves.

    Instagram : Mehwish_the_unstoppable

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    46 mins

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