Velocity Rx is LIVE: Prove it Live #109
Oct 11 2023
Length: 42 mins
Podcast

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Velocity Rx is LIVE: Prove it Live #109

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Summary
A detailed account of why athletes must improve their basic functional movement BEFORE athletic or speed training. Velocity RX solves this for every participant by perfecting functional mobility before getting into mechanical training.
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Baseball & Softball Physical Illness & Disease Hygiene & Healthy Living

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