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Coach McDonnell is the owner of Maximum Sports Conditioning in Bellevue Washington. He is also the owner of Paladin Health and Human Performance, Coach McDonnell’s online training platform. McDonnell trains all ages and levels of athletes from 6-76. His focus is a clientele between 8-18. McDonnell works with TPV concepts taught by Rolf Ohman and Randy Huntington. Coach McDonnell applies these ideas in a conjugate style training system. On top of the training McDonnell is driven by the psychology of coaching, through by-in and trust. An introvert himself these ideas have helped his coaching as much as the science portion. Coach McDonnell has an Exercise Science degree from Seattle Pacific University as well as a CSCS on top of countless other certifications. Through all of these experiences McDonnell will be working towards publishing a book and online training course to help others learn from and avoid the mistakes he has made.

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Coach Nelson is the Head Strength &

Conditioning Coach, Football Coach, and

Physical Education/Health Teacher at

Jamestown High School in North Dakota.

Prior to Jamestown, He spent the first five

years of his career as a collegiate strength

and conditioning Coach at the North

Dakota State College of Science and

North Dakota State University. He spent

time in the public school setting at JPS,

Aberdeen Central HS (SD), Barnes County

North (ND), and Currently JPS Coach

Nelson is in his 23rd year as a strength

coach and coach in the public high

school setting.

https://x.com/blujstrength46?s=21

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