🎙️ Join host Tracey D. Armstrong and special guest Crystal T. Ash on an eye-opening journey through her life on the "What's your M.E.S.S." podcast. Delve deep into the profound impact of Crystal's mental challenges, stemming from the relentless need to please others. From early struggles with alcohol to a constant pursuit of external validation, Crystal shares her raw and honest account of living a facade to keep everyone happy.

-Discover the toll this took on her mental, emotional, and social well-being as she grappled with depression and emotional exhaustion. Constantly performing for others left her feeling drained and disconnected from her true self. But amidst the darkness, Crystal found hope and transformation during college, where she sought help from a therapist. Learn how therapy became her lifeline, guiding her towards authentic self-discovery and healthier coping mechanisms.

-Through vulnerability and self-reflection, Crystal found the courage to shed the masks and embrace her true identity. Don't miss this powerful episode as we uncover the profound journey of self-healing and empowerment. Subscribe now to the "What's your M.E.S.S." podcast for a compelling story of resilience, growth, and the transformative power of seeking help.

Title: “Breaking the Chains of Loneliness: Jazmyne Boatman’s Journey on What’s your M.E.S.S. Podcast”

Embark on a soul-stirring journey with Tracey D. Armstrong on the What’s your M.E.S.S. Podcast as she delves deep into the raw and empowering narratives of individuals navigating life’s messy moments. In the upcoming episode, the remarkable Jazmyne Boatman shares her powerful story of resilience and self-discovery.

Join us as Jazmyne candidly opens up about her battle with loneliness, shedding light on the challenges of being an only child and feeling disconnected in her own home. With unwavering honesty, she reveals the facade she once wore to hide her inner turmoil, bravely confronting the complexities of finding solace in solitude.

Discover how Jazmyne overcame the suffocating grip of isolation, finding strength in vulnerability and authenticity. Through her journey, she offers profound insights into the universal struggle of seeking connection and belonging in a world that often feels indifferent.

Tune in to What’s your M.E.S.S. Podcast and be inspired as Jazmyne Boatman shares her triumphant journey of overcoming loneliness, embracing authenticity, and finding the courage to be truly present with her own thoughts. Don’t miss out on this captivating episode that will leave you feeling empowered and uplifted.

Finding Light in Darkness:

-Welcome to the next episode on the podcast, What´s Your M.E.S.S.? Mental. Emotional.Social.Status of Life

Prepare to be moved by Kay McCready’s courageous tale of navigating the unimaginable loss of her 4-year-old child to cancer.

-Journey with her through the depths of despair to the brink of survival as she shares her raw and heartfelt account of mental anguish and the battle for inner peace.

-Be drawn into her world as she recounts the heart-wrenching loss of her beloved child to cancer and the devastating toll it took on her mental and emotional well-being.

-Experience the raw intensity of her struggle as she grapples with despair, yet find solace in her unwavering determination to find light amidst the shadows. Join her as she bravely confronts her inner demons, emerging stronger and more resilient than ever before.