Childhood trauma can be difficult to manage but it can be overcome. Kenneth had been sexually abused for years in childhood, but he masked it with achievements and accolades. Once he reached his thirties, however, the demons of his past found their way out and shattered his world. In this gripping story, we learn how Kenneth slowly pieced his life back together through the ups and downs of therapy, until eventually, he was armed with the tools and self-respect he needed to become a proud husband and father.

If you're interested in learning more about Kenneth and his story, check out the book, Nice To Meet Me.

To learn more about Will, check out the episode link, or go directly to the podcast website.

Julie is a wife and loving mother of two boys who does everything for everyone, except herself. She manages to keep everything together, until one day, she has a panic attack, which turns out to be the beginning of her mental health challenges. Hear how Julie battles back to create a balanced life with healthy boundaries and self-love.

To learn more about Julie, and her new book, Everyone But Myself, check out her website.

Or, buy the book directly from your favorite retailer or on Amazon.

To learn more about Will, check out the episode link, or go directly to the podcast website.