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You Can Handle Anything!

Written by: Shira Gura Emotional Well-Being Coach and Author
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  • Summary

  • Can you imagine being able to handle… anything? And by that, I mean actually being able to deal with the difficult situations in your life without blaming, complaining, and losing control. Hi, this is Shira Gura and I know firsthand what it feels like to get hijacked by your emotions. But I also know that your emotional reactions can become a habit, which over time can damage your relationships, which over time can sabotage your life. And yet, when you’re emotionally equipped with practical strategies you can rely upon to get emotionally unstuck IN THE MOMENT, you can break those habits, feel in control, and shift into the person you most want to be no matter what, so you can go on living your life on purpose, or what I call Living Deliberately. And that’s what you’ll hear all about in this podcast. Learn more at: www.shiragura.com
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Episodes
  • 365: A World of Considerations

    365: A World of Considerations
    Apr 30 2024

    In this week's episode, I share with you a new project I'm working on, as I drop a fresh "Consideration" daily inside The Unstuck Revolution, inspiring members to rethink their responses and simplify their lives.

    Tune in to hear my plan to craft 365 Considerations, one per day, eventually bundling them into my next book.

    Join The Unstuck Revolution now as a founding member for just $7/month.

    Click here: courses.shiragura.com/the-unstuck-revolution/

    www.shiragura.com
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    11 mins
  • 364: Consider Honoring Your Word

    364: Consider Honoring Your Word
    Apr 23 2024

    In this episode of the "You Can Handle Anything" podcast, I discuss a personal dilemma between two appealing options and how I used The unSTUCK Method to find clarity.

    Faced with a decision that stirred mixed emotions at home, I turned to this structured process to guide my choice, ensuring it aligned with my values.

    This brief 10-minute episode explores the power of The unSTUCK Method in resolving everyday challenges and guiding thoughtful decision-making.

    Tune in to discover how you can apply these principles to your own life, helping you to make decisions with confidence and clarity.

    For Unstuck Revolution members, I look forward to diving deeper into this discussion in our community!

    Click below to tune in.

    Click here to enroll in The Unstuck Revolution: https://courses.shiragura.com/the-unstuck-revolution/
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    10 mins
  • 363: The Unstuck Revolution

    363: The Unstuck Revolution
    Apr 16 2024

    In this exciting episode, I'm thrilled to launch The Unstuck Revolution, a comprehensive platform designed to help you handle life's emotional challenges with more ease.

    Developed from The unSTUCK Method I created a decade ago, this platform offers training, community support, daily teachings, and ongoing Challenges to empower you to manage your reactions and enhance your relationships for just $7/month.

    Join us today at shiragura.com to start transforming your life.

    Dive into a community committed to growth and emotional well-being.

    Your journey to a more deliberate and fulfilling life starts here.

    Click below to get started.

    www.shiragura.com

    https://courses.shiragura.com/the-unstuck-revolution/
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    12 mins
Psychology Hygiene & Healthy Living Personal Success
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