Showing results by publisher "Brilliance Audio" in Health & Wellness
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How the Mind Works
- Written by: Steven Pinker
- Narrated by: Mel Foster
- Length: 26 hrs and 5 mins
- Unabridged
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In this delightful, acclaimed bestseller, one of the world’s leading cognitive scientists tackles the workings of the human mind. What makes us rational—and why are we so often irrational? How do we see in three dimensions? What makes us happy, afraid, angry, disgusted, or sexually aroused? Why do we fall in love? And how do we grapple with the imponderables of morality, religion, and consciousness?
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great, but slow at times
- By ben kuzmich on 2018-07-07
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How the Mind Works
- Narrated by: Mel Foster
- Length: 26 hrs and 5 mins
- Release date: 2011-11-08
- Language: English
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Price: $41.22 or 1 Credit
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- Written by: Richard O'Connor Ph.D.
- Narrated by: Fred Stella
- Length: 10 hrs and 18 mins
- Unabridged
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We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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Very little, unclearly presented actionable advice
- By Elektra N. on 2018-11-21
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- Narrated by: Fred Stella
- Length: 10 hrs and 18 mins
- Release date: 2014-07-31
- Language: English
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Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Unabridged
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Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.
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Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Release date: 2020-06-01
- Language: English
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Passages
- Predictable Crises of Adult Life
- Written by: Gail Sheehy
- Narrated by: Carrington MacDuffie, Gail Sheehy
- Length: 17 hrs and 22 mins
- Unabridged
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Gail Sheehy’s classic bestseller, Passages: Predictable Crises of Adult Life, is available with a new introduction. For decades, Passages has been inspiring audiences to see the predictable crises of adult life as opportunities for growth. She charts the stages between 18 and 50 as unfolding in a pattern of adult development: once recognized, more easily managed.
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Passages
- Predictable Crises of Adult Life
- Narrated by: Carrington MacDuffie, Gail Sheehy
- Length: 17 hrs and 22 mins
- Release date: 2020-01-07
- Language: English
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The Science of Trust
- Emotional Attunement for Couples
- Written by: John M. Gottman Ph.D.
- Narrated by: J. Charles
- Length: 16 hrs and 25 mins
- Unabridged
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For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.
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Way over my head
- By Amazon Customer on 2020-01-19
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The Science of Trust
- Emotional Attunement for Couples
- Narrated by: J. Charles
- Length: 16 hrs and 25 mins
- Release date: 2012-04-01
- Language: English
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Written by: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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Life Changing
- By Chaz on 2020-04-30
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Release date: 2018-10-01
- Language: English
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Living in a Mindful Universe
- A Neurosurgeon's Journey into the Heart of Consciousness
- Written by: Eben Alexander MD, Karen Newell
- Narrated by: Eben Alexander MD, Karen Newell
- Length: 11 hrs and 45 mins
- Unabridged
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In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into non-local consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine.
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Great book!
- By Danielle H. on 2019-02-07
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Living in a Mindful Universe
- A Neurosurgeon's Journey into the Heart of Consciousness
- Narrated by: Eben Alexander MD, Karen Newell
- Length: 11 hrs and 45 mins
- Release date: 2017-10-17
- Language: English
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It Wasn't Your Fault
- Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
- Written by: Beverly Engel
- Narrated by: Kate Rudd
- Length: 8 hrs and 47 mins
- Unabridged
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Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past.
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Overall Worthwhile
- By Jacob Melville on 2021-12-03
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It Wasn't Your Fault
- Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
- Narrated by: Kate Rudd
- Length: 8 hrs and 47 mins
- Release date: 2015-01-02
- Language: English
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One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- Written by: Eddie Stern, Deepak Chopra - foreword
- Narrated by: Eddie Stern
- Length: 8 hrs and 11 mins
- Unabridged
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Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
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Yoga instructor
- By Anonymous User on 2023-07-20
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One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- Narrated by: Eddie Stern
- Length: 8 hrs and 11 mins
- Release date: 2019-04-23
- Language: English
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Bonk
- The Curious Coupling of Science and Sex
- Written by: Mary Roach
- Narrated by: Sandra Burr
- Length: 9 hrs and 29 mins
- Unabridged
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The study of sexual physiology has been a paying career or a diverting sideline for scientists as far-ranging as Leonardo da Vinci and James Watson. The research has taken place behind the closed doors of laboratories, brothels, MRI centers, pig farms, sex-toy R&D labs, and Alfred Kinsey's attic.
Mary Roach, "The funniest science writer in the country", devoted the past two years to stepping behind those doors. In Bonk, Roach shows us how and why sexual arousal and orgasm can be so hard to achieve and what science is doing to slowly make the bedroom a more satisfying place.
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Fantastic
- By sebastian on 2020-01-31
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Bonk
- The Curious Coupling of Science and Sex
- Narrated by: Sandra Burr
- Length: 9 hrs and 29 mins
- Release date: 2008-05-12
- Language: English
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A Place of My Own
- The Architecture of Daydreams
- Written by: Michael Pollan
- Narrated by: Michael Pollan
- Length: 9 hrs and 42 mins
- Unabridged
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With this updated edition of his earlier book, A Place of My Own, listeners can revisit the inspired, intelligent, and often hilarious story of Pollan’s realization of a room of his own—a small, wooden hut, his “shelter for daydreams” — built with his admittedly unhandy hands. Inspired by both Thoreau and Mr. Blandings, A Place of My Own not only works to convey the history and meaning of all human building, it also marks the connections between our bodies, our minds, and the natural world.
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Fantastic
- By Ryan on 2023-01-27
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A Place of My Own
- The Architecture of Daydreams
- Narrated by: Michael Pollan
- Length: 9 hrs and 42 mins
- Release date: 2010-08-15
- Language: English
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- Written by: Brad Stulberg, Steve Magness
- Narrated by: Christopher Lane
- Length: 6 hrs and 34 mins
- Unabridged
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The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking.
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Book is about balance, NOT peak performance
- By Brandon on 2018-03-09
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- Narrated by: Christopher Lane
- Length: 6 hrs and 34 mins
- Release date: 2017-06-06
- Language: English
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Counterclockwise
- Mindful Health and the Power of Possibility
- Written by: Ellen J. Langer
- Narrated by: Sandra Burr
- Length: 7 hrs and 10 mins
- Unabridged
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If we could turn back the clock psychologically, could we also turn it back physically? For more than 30 years, award-winning social psychologist Ellen Langer has studied this provocative question, and now has a conclusive answer: opening our minds to what's possible, instead of clinging to accepted notions about what's not, can lead to better health at any age.
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Reinventing Perspectives
- By Laura on 2022-09-13
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Counterclockwise
- Mindful Health and the Power of Possibility
- Narrated by: Sandra Burr
- Length: 7 hrs and 10 mins
- Release date: 2009-05-19
- Language: English
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Seven and a Half Lessons About the Brain
- Written by: Lisa Feldman Barrett
- Narrated by: Lisa Feldman Barrett
- Length: 3 hrs and 53 mins
- Unabridged
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Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You'll learn where brains came from, how they're structured (and why it matters), and how yours works in tandem with other brains to create everything you experience.
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Scientific and Uplifting
- By Anonymous User on 2021-04-19
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Seven and a Half Lessons About the Brain
- Narrated by: Lisa Feldman Barrett
- Length: 3 hrs and 53 mins
- Release date: 2020-11-17
- Language: English
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The Mindful Therapist
- A Clinician's Guide to Mindsight and Neural Integration
- Written by: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel
- Length: 12 hrs and 12 mins
- Unabridged
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Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process. An engaged, committed, caring therapist who is mindful of his or her own self - and how that self relates to the client - is the key determinant of how well that client will respond to therapy.
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The Mindful Therapist
- A Clinician's Guide to Mindsight and Neural Integration
- Narrated by: Daniel J. Siegel
- Length: 12 hrs and 12 mins
- Release date: 2011-10-25
- Language: English
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Algorithms to Live By
- The Computer Science of Human Decisions
- Written by: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Unabridged
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From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living.
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They must have written this book for me
- By SJ on 2018-10-24
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Algorithms to Live By
- The Computer Science of Human Decisions
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Release date: 2016-04-19
- Language: English
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Shame
- Free Yourself, Find Joy, and Build True Self-Esteem
- Written by: Joseph Burgo PhD
- Narrated by: David deVries
- Length: 9 hrs and 34 mins
- Unabridged
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Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.”
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Shame
- Free Yourself, Find Joy, and Build True Self-Esteem
- Narrated by: David deVries
- Length: 9 hrs and 34 mins
- Release date: 2018-11-06
- Language: English
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Pathways to Bliss
- Mythology and Personal Transformation (The Collected Works of Joseph Campbell)
- Written by: Joseph Campbell, David Kudler - editor
- Narrated by: Fred Stella
- Length: 8 hrs and 5 mins
- Unabridged
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Joseph Campbell famously defined myth as “other people’s religion.” But he also said that one of the basic functions of myth is to help each individual through the journey of life, providing a sort of travel guide or map to reach fulfillment - or, as he called it, bliss. For Campbell, many of the world’s most powerful myths support the individual’s heroic path toward bliss. In Pathways to Bliss, Campbell examines this personal, psychological side of myth.
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Revivifying !
- By Lara on 2018-07-29
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Pathways to Bliss
- Mythology and Personal Transformation (The Collected Works of Joseph Campbell)
- Narrated by: Fred Stella
- Series: The Collected Works of Joseph Campbell
- Length: 8 hrs and 5 mins
- Release date: 2018-06-20
- Language: English
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Drunk
- How We Sipped, Danced, and Stumbled Our Way to Civilization
- Written by: Edward Slingerland
- Narrated by: Tom Parks
- Length: 10 hrs and 27 mins
- Unabridged
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While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place. Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically grounded explanation for our love of alcohol.
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Great book
- By Scott R on 2023-10-03
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The Better Angels of Our Nature
- Why Violence Has Declined
- Written by: Steven Pinker
- Narrated by: Arthur Morey
- Length: 36 hrs and 39 mins
- Unabridged
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Faced with the ceaseless stream of news about war, crime, and terrorism, one could easily think we live in the most violent age ever seen. Yet as New York Times bestselling author Steven Pinker shows in this startling and engaging new work, just the opposite is true: violence has been diminishing for millennia and we may be living in the most peaceful time in our species's existence.
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Better read than listened to
- By Mike Reiter on 2018-01-02
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The Better Angels of Our Nature
- Why Violence Has Declined
- Narrated by: Arthur Morey
- Length: 36 hrs and 39 mins
- Release date: 2011-10-04
- Language: English
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Price: $47.03 or 1 Credit
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