Showing results by publisher "Brilliance Audio" in Health & Wellness
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Thin Is the New Happy
- Written by: Valerie Frankel
- Narrated by: Marie Caliendo
- Length: 7 hrs and 1 min
- Unabridged
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Like so many women in today's society, Valerie Frankel's world was dictated by her weight, from starvation and binge eating to her self-loathing and total preoccupation with her weight. Not wanting to pass this legacy on to her own daughters, Valerie set out to cleanse herself of these painful and damaging cycles.
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Thin Is the New Happy
- Narrated by: Marie Caliendo
- Length: 7 hrs and 1 min
- Release date: 2008-09-01
- Language: English
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Price: $26.00 or 1 Credit
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Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path
- Written by: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Joyce Bean, Buck Schirner
- Length: 3 hrs and 10 mins
- Unabridged
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No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness. You'll find hope, help, and hints on getting fit and staying healthy in these stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any listener looking to start fresh or needing a boost.
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Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path
- Narrated by: Joyce Bean, Buck Schirner
- Length: 3 hrs and 10 mins
- Release date: 2011-01-27
- Language: English
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Price: $21.00 or 1 Credit
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Quiet Mind
- One-Minute Retreats from a Busy World
- Written by: David Kundtz
- Narrated by: Fred Stella
- Length: 5 hrs and 58 mins
- Unabridged
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More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities - which the author calls "stillpoints" - as opportunities to focus on becoming more fully awake to who they are.
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Quiet Mind
- One-Minute Retreats from a Busy World
- Narrated by: Fred Stella
- Length: 5 hrs and 58 mins
- Release date: 2013-12-29
- Language: English
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Price: $25.05 or 1 Credit
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When the Pressure's On
- The Secret to Winning When You Can't Afford to Lose
- Written by: Louis S. Csoka
- Narrated by: Tom Parks
- Length: 4 hrs and 17 mins
- Unabridged
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At the highest level of any pursuit, the difference between the two top performers in a contest is always mental. One holds it together - while the other falls apart. The same is true in business. Whether you are confronting a crisis, making a pitch, negotiating a deal, or facing a deadline, your mindset can give you the edge. When the Pressure's On brings peak performance principles to the boardroom, revealing five core mental skills that enable professionals to excel while under duress.
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When the Pressure's On
- The Secret to Winning When You Can't Afford to Lose
- Narrated by: Tom Parks
- Length: 4 hrs and 17 mins
- Release date: 2016-05-16
- Language: English
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Price: $21.00 or 1 Credit
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Mindful Work
- How Meditation Is Changing Business From the Inside Out
- Written by: David Gelles
- Narrated by: Nick Podehl
- Length: 9 hrs and 8 mins
- Unabridged
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For the past few years, mindfulness has begun to transform the American workplace. Many of our largest companies, such as General Mills, Ford, Target, and Google, have built extensive programs to foster mindful practices among their workers. Mindful Work is the first audiobook to explain how all sorts of businesses and any kind of worker can benefit from meditation, yoga, and other mindful techniques.
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Mindful Work
- How Meditation Is Changing Business From the Inside Out
- Narrated by: Nick Podehl
- Length: 9 hrs and 8 mins
- Release date: 2015-03-10
- Language: English
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Price: $26.00 or 1 Credit
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Get What's Yours for Medicare
- Maximize Your Coverage, Minimize Your Costs
- Written by: Philip Moeller
- Narrated by: James Foster
- Length: 7 hrs and 27 mins
- Unabridged
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A coauthor of the New York Times bestselling guide to Social Security Get What's Yours authors an essential companion to explain Medicare, the nation's other major benefit for older Americans. Learn how to maximize your health coverage and save money.
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Get What's Yours for Medicare
- Maximize Your Coverage, Minimize Your Costs
- Narrated by: James Foster
- Length: 7 hrs and 27 mins
- Release date: 2016-10-04
- Language: English
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Price: $26.00 or 1 Credit
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Get Real and Stop Dieting!
- Written by: Brett Blumenthal
- Narrated by: Emily Beresford
- Length: 2 hrs and 32 mins
- Unabridged
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In today’s high-speed culture, sensible human nutrition has been sidetracked by convenience foods and fad diets. Attempting to cut through the hype can be overwhelming for anyone, even when you have the best of intentions about adopting healthier eating habits and committing to long-term wellness. Fortunately, wellness expert Brett Blumenthal has created a straightforward diet and nutrition program to demystify the secrets of healthy eating once and for all. She identifies five simple principles, founded in fact, that can easily be applied in everyday life.
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Get Real and Stop Dieting!
- Narrated by: Emily Beresford
- Length: 2 hrs and 32 mins
- Release date: 2012-12-07
- Language: English
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Price: $13.00 or 1 Credit
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Sensation
- The New Science of Physical Intelligence
- Written by: Thalma Lobel
- Narrated by: Joyce Bean
- Length: 7 hrs and 23 mins
- Unabridged
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Like the revolutionary best sellers Predictably Irrational and Emotional Intelligence, Sensation is an exciting, completely new view of human behavior - a new psychology of physical intelligence (or embodied cognition) - that explains how the body unconsciously affects our everyday decisions and choices, written by one of the world’s leading psychologists.
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Sensation
- The New Science of Physical Intelligence
- Narrated by: Joyce Bean
- Length: 7 hrs and 23 mins
- Release date: 2014-04-29
- Language: English
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I Just Haven't Met You Yet
- Finding Empowerment in Dating, Love, and Life
- Written by: Tracy Strauss
- Narrated by: Teri Clark Linden
- Length: 10 hrs and 1 min
- Unabridged
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I Just Haven’t Met You Yet details Tracy Strauss’s dating history and her journey to dismantle the effects and stigmas of an abusive past, break free of destructive relationship patterns, and ultimately conquer her fear of truly being seen by the world, flaws and all. The author shares the transformative lessons she learned and self-empowerment she achieved while passing each hurdle along the way to finding the love of her life.
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I Just Haven't Met You Yet
- Finding Empowerment in Dating, Love, and Life
- Narrated by: Teri Clark Linden
- Length: 10 hrs and 1 min
- Release date: 2019-05-07
- Language: English
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Price: $32.00 or 1 Credit
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Strength
- Meditations for Wisdom, Balance & Power
- Written by: Sue Patton Thoele
- Narrated by: Donna Postel
- Length: 6 hrs and 53 mins
- Unabridged
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Strength is a wise and profound book that helps women deal with both the large and small bumps in the road of life. Here are over 125 meditations, stories, and musings on becoming stronger, happier, healthier, and more bodacious. The goals are to accept, honor, and activate sacred personal strength and to embrace a wisdom that facilitates change within and encourages (or demands, if need be) the world to become a better place.
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Strength
- Meditations for Wisdom, Balance & Power
- Narrated by: Donna Postel
- Length: 6 hrs and 53 mins
- Release date: 2019-04-01
- Language: English
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Double Lives
- True Tales of the Criminals Next Door
- Written by: Eric Brach
- Narrated by: George Newbern, Karen Peakes
- Length: 5 hrs and 22 mins
- Unabridged
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Eric Brach's new book Double Lives: True Tales of the Criminals Next Door offers terrifying true stories about the criminals hidden among us and the banality of evil and crime, elevated by its frank discussion of the nation-wide criminal scourge of the moment: opioid addiction. Double Lives chronicles the very monsters who walk unnoticed among us - even serial killers like Jeffrey Dahmer, Ted Bundy, or John Wayne Gacy. They are neighbors and students, professionals and friends living out criminal double lives.
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Double Lives
- True Tales of the Criminals Next Door
- Narrated by: George Newbern, Karen Peakes
- Length: 5 hrs and 22 mins
- Release date: 2018-12-04
- Language: English
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Health Care Reform Now!
- A Prescription for Change
- Written by: George Halvorson
- Narrated by: John J. Nance
- Length: 10 hrs and 12 mins
- Unabridged
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The United States spends far more money on health care than any other country, and yet nearly 50 million Americans are uninsured at least part of the time each year. Health Care Reform Now! is written for anyone who cares enough about our health-care situation to consider serious alternatives to the current system.
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Health Care Reform Now!
- A Prescription for Change
- Narrated by: John J. Nance
- Length: 10 hrs and 12 mins
- Release date: 2008-09-20
- Language: English
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