Showing results by publisher "Random House Audio" in Health & Wellness
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The Out-of-Sync Child Has Fun, Revised Edition
- Activities for Kids with Sensory Processing Disorder (The Out-of-Sync Child Series)
- Written by: Carol Stock Kranowitz
- Narrated by: Beth Hicks
- Length: 9 hrs and 3 mins
- Unabridged
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The first accessible guide to examine Sensory Processing Disorder, The Out-of-Sync Child touched the hearts and lives of thousands of families. Carol Stock Kranowitz continues her significant work with this companion volume, which presents more than one hundred playful activities specially designed for kids with SPD.
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The Out-of-Sync Child Has Fun, Revised Edition
- Activities for Kids with Sensory Processing Disorder (The Out-of-Sync Child Series)
- Narrated by: Beth Hicks
- Series: The Out-of-Sync Child
- Length: 9 hrs and 3 mins
- Release date: 2022-06-21
- Language: English
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Happier at Home
- Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life
- Written by: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 8 hrs and 17 mins
- Unabridged
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One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick - why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. In a flash, she decided to undertake a new happiness project, and this time, to focus on home. And what did she want from her home? A place that calmed her, and energized her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already.
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Gretchen Rubin, true to form
- By jenna on 2019-01-25
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Happier at Home
- Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life
- Narrated by: Gretchen Rubin
- Length: 8 hrs and 17 mins
- Release date: 2018-07-17
- Language: English
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Brandwashed
- Tricks Companies Use to Manipulate Our Minds and Persuade Us to Buy
- Written by: Martin Lindstrom
- Narrated by: Dan Woren
- Length: 10 hrs and 40 mins
- Unabridged
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From the bestselling author of Buyology comes a shocking insider’s look at how today’s global giants conspire to obscure the truth and manipulate our minds, all in service of persuading us to buy. Marketing visionary Martin Lindstrom has been on the front lines of the branding wars for over twenty years. Here, he turns the spotlight on his own industry, drawing on all he has witnessed behind closed doors, exposing for the first time the full extent of the psychological tricks and traps that companies devise to win our hard-earned dollars.
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Brandwashed
- Tricks Companies Use to Manipulate Our Minds and Persuade Us to Buy
- Narrated by: Dan Woren
- Length: 10 hrs and 40 mins
- Release date: 2011-09-20
- Language: English
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The Sleeping Beauties
- And Other Stories of Mystery Illness
- Written by: Suzanne O'Sullivan
- Narrated by: Suzanne O'Sullivan
- Length: 10 hrs and 12 mins
- Unabridged
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In Sweden, hundreds of refugee children fall into a state that resembles sleep for months or years at a time. In Le Roy, a town in upstate New York, teenage girls develop involuntary twitches and seizures that spread like a contagion. In the US Embassy in Cuba, employees experience headaches and memory loss after hearing strange noises during the night. These are only a few of the many suspected culture-bound psychosomatic syndromes - specific sets of symptoms that exist in a particular culture or environment - that affect people throughout the world.
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Great stories illustrating a complex topic… and very much engrossing
- By SarahJane on 2022-01-30
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The Sleeping Beauties
- And Other Stories of Mystery Illness
- Narrated by: Suzanne O'Sullivan
- Length: 10 hrs and 12 mins
- Release date: 2021-09-21
- Language: English
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Salt in My Soul
- An Unfinished Life
- Written by: Mallory Smith
- Narrated by: Mozhan Marnò
- Length: 9 hrs and 17 mins
- Unabridged
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Diagnosed with cystic fibrosis at the age of three, Mallory Smith grew up to be a determined, talented young woman who inspired others even as she privately raged against her illness. Despite the daily challenges of endless medical treatments and a deep understanding that she’d never lead a normal life, Mallory was determined to “Live Happy,” a mantra she followed until her death.
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Salt in My Soul
- An Unfinished Life
- Narrated by: Mozhan Marnò
- Length: 9 hrs and 17 mins
- Release date: 2019-03-12
- Language: English
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Practicing Peace in Times of War
- Four Talks
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
- Unabridged
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With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that the way in which we as individuals respond to challenges in our everyday lives can either perpetuate a culture of violence or create a new culture of compassion.
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by far one of my favorite books of all time!!!!!
- By Jaysea Elzinga on 2019-12-16
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Practicing Peace in Times of War
- Four Talks
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
- Release date: 2017-12-26
- Language: English
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Keto for Life
- Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
- Written by: Mark Sisson, Brad Kearns
- Narrated by: Brad Kearns
- Length: 10 hrs and 4 mins
- Unabridged
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At age 66, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle practices as the reason, and rightly so - research has confirmed the anti-aging benefits of following a high fat, moderate protein, low carb eating pattern. In Keto for Life, you'll implement a holistic plan of action to live a long, healthy, and happy life with Sisson's Four Pillars of Longevity: Metabolic Flexibility; Movement and Physical Fitness; Mental Flexibility; and Rest and Recovery.
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Keto for Life
- Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
- Narrated by: Brad Kearns
- Length: 10 hrs and 4 mins
- Release date: 2019-12-31
- Language: English
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Reviving Ophelia
- Saving the Lives of Adolescent Girls
- Written by: Mary Pipher PhD Ph.D.
- Narrated by: Mary Pipher PhD
- Length: 3 hrs and 10 mins
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Why are more American adolescent girls prey to depression, eating disorders, addictions, and suicide attempts than ever before? According to Dr. Mary Pipher, a clinical psychologist who has treated girls for more than twenty years, we live in a look-obsessed, media-saturated, "girl-poisoning" culture. Despite the advances of feminism, escalating levels of sexism and violence - from undervalued intelligence to sexual harassment in elementary school - cause girls to stifle their creative spirit and natural impulses, which, ultimately, destroys their self-esteem.
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Reviving Ophelia
- Saving the Lives of Adolescent Girls
- Narrated by: Mary Pipher PhD
- Length: 3 hrs and 10 mins
- Release date: 1999-12-15
- Language: English
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How to Prevent the Next Pandemic
- Written by: Bill Gates
- Narrated by: Wil Wheaton, Bill Gates
- Length: 8 hrs and 37 mins
- Unabridged
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The COVID-19 pandemic isn’t over. But even as governments around the world try to get it under control, they’re also starting to talk about what happens next. How can we prevent another pandemic from killing millions of people and devastating the global economy? Can we even hope to accomplish this? Bill Gates believes the answer is yes, and he has written a largely upbeat book that lays out clearly and convincingly what the world should learn from COVID-19, explains the science of fighting pandemics, and suggests what all of us can do to help prevent another one.
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Want to learn about preventing pandemics? Read this book.
- By Anonymous User on 2023-01-24
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How to Prevent the Next Pandemic
- Narrated by: Wil Wheaton, Bill Gates
- Length: 8 hrs and 37 mins
- Release date: 2022-05-03
- Language: English
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The 10-Day Belly Slimdown
- Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
- Written by: Kellyann Petrucci
- Narrated by: Jodie Bentley
- Length: 5 hrs and 51 mins
- Unabridged
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When patients like GMA's Robin Roberts come to Dr. Kellyann, their biggest complaint is stubborn belly fat. Now, after over two decades of practice as a naturopathic physician, Dr. Kellyann has perfected a powerful belly-slimming plan. With Belly Envy, you're going to blast your belly fat with a 10-day diet of shakes, smoothies, bone broth, and mini-meals. As you load up with fat-melting, detoxifying nutrients that cleanse and de-age your cells, you'll shift your metabolism into high gear, slashing insulin levels and becoming a fat-burning machine.
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Going to rock this!
- By Maxine W. on 2018-03-28
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The 10-Day Belly Slimdown
- Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
- Narrated by: Jodie Bentley
- Length: 5 hrs and 51 mins
- Release date: 2018-02-20
- Language: English
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Look Me in the Eye
- My Life with Asperger's
- Written by: John Elder Robison
- Narrated by: John Elder Robison
- Length: 5 hrs and 40 mins
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Ever since he was small, John Robison had longed to connect with other people, but by the time he was a teenager, his odd habits—an inclination to blurt out non sequiturs, avoid eye contact, dismantle radios, and dig five-foot holes (and stick his younger brother in them)—had earned him the label “social deviant.” No guidance came from his mother, who conversed with light fixtures, or his father, who spent evenings pickling himself in sherry. It was no wonder he gravitated to machines, which could, at least, be counted on.
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Look Me in the Eye
- My Life with Asperger's
- Narrated by: John Elder Robison
- Length: 5 hrs and 40 mins
- Release date: 2007-08-31
- Language: English
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Mindless Eating
- Why We Eat More Than We Think
- Written by: Brian Wansink Ph.D.
- Narrated by: Marc Cashman
- Length: 6 hrs and 22 mins
- Unabridged
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In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all.
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J’ai adoré ce livre !
- By Jane Lanteigne on 2020-04-01
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Mindless Eating
- Why We Eat More Than We Think
- Narrated by: Marc Cashman
- Length: 6 hrs and 22 mins
- Release date: 2006-10-03
- Language: English
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And Then They Stopped Talking to Me
- Making Sense of Middle School
- Written by: Judith Warner
- Narrated by: Judith Warner
- Length: 7 hrs and 39 mins
- Unabridged
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Through the stories of kids and parents in the middle school trenches, a New York Times best-selling author reveals why these years are so painful, how parents unwittingly make them worse, and what we all need to do to grow up.
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The beginning makes me feel bad.
- By Amazon Customer on 2022-07-03
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And Then They Stopped Talking to Me
- Making Sense of Middle School
- Narrated by: Judith Warner
- Length: 7 hrs and 39 mins
- Release date: 2020-05-05
- Language: English
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Girls on the Brink
- Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
- Written by: Donna Jackson Nakazawa
- Narrated by: Sarah Mollo-Christensen
- Length: 8 hrs and 39 mins
- Unabridged
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Anyone caring for girls today knows that our daughters, students, and girls next door are more anxious and more prone to depression and self-harming than ever before. The question that no one has yet been able to credibly answer is Why? Now we have answers. As award-winning writer Donna Jackson Nakazawa deftly explains in Girls on the Brink, new findings reveal that the crisis facing today’s girls is a biologically rooted phenomenon: the earlier onset of puberty mixes badly with the unchecked bloom of social media and cultural misogyny.
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great for parents/caretakers of both girls + boys
- By Chelsey on 2022-10-27
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Girls on the Brink
- Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
- Narrated by: Sarah Mollo-Christensen
- Length: 8 hrs and 39 mins
- Release date: 2022-09-13
- Language: English
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Cerebral Entanglements
- How the Brain Shapes Our Public and Private Lives
- Written by: Allan J. Hamilton
- Length: 15 hrs
- Unabridged
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It took a brain surgeon who’s spent a lifetime in the operating room experiencing the brain's union of form and function to write this book. Cerebral Entanglements, unlike most books on the brain, looks at the intimate and vital emotions in our lives, and shows as well, how neuroimaging studies can transform our understanding of crucial emotional or mental health concerns.
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Cerebral Entanglements
- How the Brain Shapes Our Public and Private Lives
- Length: 15 hrs
- Release date: 2025-02-11
- Language: English
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Radical Beauty
- How to Transform Yourself from the Inside Out
- Written by: Kimberly Snyder, Deepak Chopra
- Narrated by: Kimberly Snyder, Deepak Chopra MD
- Length: 9 hrs and 58 mins
- Unabridged
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Deepak Chopra and Kimberly Snyder offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.
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Radical Beauty
- How to Transform Yourself from the Inside Out
- Narrated by: Kimberly Snyder, Deepak Chopra MD
- Length: 9 hrs and 58 mins
- Release date: 2016-09-20
- Language: English
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One Friday in April
- A Story of Suicide and Survival
- Written by: Donald Antrim
- Narrated by: Robert Kessler
- Length: 3 hrs and 13 mins
- Unabridged
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As the sun lowered in the sky one Friday afternoon in April 2006, acclaimed author Donald Antrim found himself on the roof of his Brooklyn apartment building, afraid for his life. In this moving memoir, Antrim vividly recounts what led him to the roof and what happened after he came back down: two hospitalizations, weeks of fruitless clinical trials, the terror of submitting to ECT - and the saving call from David Foster Wallace that convinced him to try it - as well as years of fitful recovery and setback.
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One Friday in April
- A Story of Suicide and Survival
- Narrated by: Robert Kessler
- Length: 3 hrs and 13 mins
- Release date: 2021-10-12
- Language: English
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Don’t Lose Your Mind, Lose Your Weight
- Written by: Rujuta Diwekar
- Narrated by: Richa Sayal
- Length: 8 hrs and 25 mins
- Unabridged
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Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to listen to and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. In the ten-year anniversary edition of this classic, hear about the simple steps you can take towards maintaining a healthy and proper diet and understanding your body and its nutritional requirements.
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Don’t Lose Your Mind, Lose Your Weight
- Narrated by: Richa Sayal
- Length: 8 hrs and 25 mins
- Release date: 2023-04-20
- Language: English
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Written by: Melissa Urban
- Narrated by: Melissa Urban
- Length: 11 hrs and 30 mins
- Unabridged
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Do you struggle with cravings, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back—in just 30 days. Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials.
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Narrated by: Melissa Urban
- Length: 11 hrs and 30 mins
- Release date: 2024-08-06
- Language: English
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Everything Is Workable
- A Zen Approach to Conflict Resolution
- Written by: Diane Musho Hamilton
- Narrated by: Diane Musho Hamilton
- Length: 6 hrs and 54 mins
- Unabridged
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Conflict is going to be part of your life - as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even - sometimes - to be grateful for it.
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Excellent book
- By M on 2018-12-30
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Everything Is Workable
- A Zen Approach to Conflict Resolution
- Narrated by: Diane Musho Hamilton
- Length: 6 hrs and 54 mins
- Release date: 2018-05-08
- Language: English
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