Showing titles in Health & Wellness
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The School of Greatness
- Written by: Lewis Howes
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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always addresses what I need at each stage of my life
- By patty searl on 2023-12-11
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Introduction to Psychology
- Written by: Catherine A. Sanderson, The Great Courses
- Narrated by: Professor Catherine A. Sanderson
- Length: 18 hrs and 7 mins
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From the days of Freud and Skinner to the modern science of fMRIs and genetics, Introduction to Psychology is a grand introduction to one of the most captivating fields of inquiry - where the subject is you, and everyone around you. Taught by Professor Catherine A. Sanderson of Amherst College, these 36 insightful lessons not only give you a panoramic grounding in the history, methods, and fundamental findings of psychology, but they also introduce you to the most up-to-date 21st-century research and discoveries.
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Interesting and Engaging
- By Karyn McKnight on 2022-03-30
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Introduction to Psychology
- Narrated by: Professor Catherine A. Sanderson
- Length: 18 hrs and 7 mins
- Release date: 2021-04-23
- Language: English
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Price: $32.00
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Good Inside
- A Guide to Becoming the Parent You Want to Be
- Written by: Becky Kennedy
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
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Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans.
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Read this book
- By Jenn on 2023-05-17
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Good Inside
- A Guide to Becoming the Parent You Want to Be
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Release date: 2022-09-13
- Language: English
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Price: $32.62
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Written by: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
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The recording is of very poor quality. Choppy.
- By mireille on 2019-08-27
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Release date: 2019-05-21
- Language: English
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Price: $27.83
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 38 mins
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From the bestselling author of When the Body Says No and The Myth of Normal, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition. Maté gives voice to the painful realities of ADD/ADHD and its effect on children as well as on careers and social paths in adults. Moving beyond "genetic risk," he focuses on the things we can control: changes in environment, family dynamics, and parenting choices.
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I'm pretty sure this book saved my life...
- By J & D on 2024-09-19
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- Narrated by: Daniel Maté
- Length: 11 hrs and 38 mins
- Release date: 2023-07-04
- Language: English
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Price: $33.22
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The Myth of Normal
- Written by: Gabor Maté MD, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
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Gabor Maté’s internationally bestselling books have changed the way we look at addiction and have been integral in shifting the conversations around ADHD, stress, disease, embodied trauma, and parenting. Now, in this revolutionary book, he eloquently dissects how in Western countries that pride themselves on their health care systems, chronic illness and general ill health are on the rise. So what is really “normal” when it comes to health?
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Rethink the listen; go for the read
- By Erin on 2022-12-05
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The Myth of Normal
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Release date: 2022-09-13
- Language: English
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Price: $34.91
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Sound Therapy: Bliss (396Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
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This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.
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Sound Therapy: Bliss (396Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 2024-01-18
- Language: English
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Price: $8.71
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The Peter Attia Drive
- Written by: Peter Attia MD
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The Peter Attia Drive will feature guests and experts that will offer advice and insight to help you optimize performance, health, longevity, critical thinking, and life. It’s hosted by Stanford M.D., TED speaker, and longevity expert Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City.
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Binaural Beats: 2 in 1 Delta Wave & Theta Wave Bundle
- Soundscapes for Theta Healing, Lucid Dreaming, Sound Healing, and Binaural Meditation: Sound Waves for Hypnosis and Reducing Stress
- Written by: Laurentiu Florea
- Narrated by: Ian Brannan
- Length: 13 hrs and 19 mins
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For a solid 14.5 hours, our delta and theta sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working. We invite you to take a step back from our busy world, put on your headphones, steady your breathing, and allow yourself to be whisked away into a pleasantly relaxed state of mind.
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Amazing beats
- By Sylvie chatelain on 2023-11-08
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Binaural Beats: 2 in 1 Delta Wave & Theta Wave Bundle
- Soundscapes for Theta Healing, Lucid Dreaming, Sound Healing, and Binaural Meditation: Sound Waves for Hypnosis and Reducing Stress
- Narrated by: Ian Brannan
- Length: 13 hrs and 19 mins
- Release date: 2022-01-19
- Language: English
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Price: $31.26
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Relaxation profonde
- Written by: Louise L. Hay
- Narrated by: Danièle Panneton
- Length: 59 mins
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Dans la première partie de cet enregistrement plein d'inspiration, Louise explique comment nous créons nos expériences, qui sont le résultat des schémas de pensée que nous avons acceptés, et comment nous pouvons les transformer en expériences d'amour et de succès. Dans la deuxième partie, Louise présente une visualisation d'images de guérison remplie d'affirmations positives au sujet de ce que nous sommes et de ce que nous pouvons être.
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Excellent
- By dany faucher on 2025-03-26
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Relaxation profonde
- Narrated by: Danièle Panneton
- Length: 59 mins
- Release date: 2014-01-24
- Language: French
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Price: $19.90
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Self Help
- This Is Your Chance to Change Your Life
- Written by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Teaches you how to check in on yourself
- By alyssa on 2025-02-12
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Self Help
- This Is Your Chance to Change Your Life
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Release date: 2024-12-31
- Language: English
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Price: $37.53
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Awaken Your Genius
- Escape Conformity, Ignite Creativity, and Become Extraordinary
- Written by: Ozan Varol
- Narrated by: Ozan Varol
- Length: 7 hrs and 33 mins
- Unabridged
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We say some people march to the beat of a different drummer. But implicit in this cliché is that the rest of us march to the same beat. We sleepwalk through life, find ourselves on well-worn paths that were never ours to walk, and become a silent extra. Extraordinary people carve their own paths as leaders and creators. They think and act with genuine independence. They stand out from the crowd because they embody their own shape and color. We call these people geniuses—as if they’re another breed. But genius isn’t for a special few. It can be cultivated. This book will show you how.
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This book is a very brilliant hidden gem.
- By Rudel on 2025-06-08
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Awaken Your Genius
- Escape Conformity, Ignite Creativity, and Become Extraordinary
- Narrated by: Ozan Varol
- Length: 7 hrs and 33 mins
- Release date: 2023-04-11
- Language: English
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Price: $29.13
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It's Not You
- Identifying and Healing from Narcissistic People
- Written by: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD, Maria Shriver
- Length: 11 hrs and 31 mins
- Unabridged
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It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
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Wow!! Life Changing!!
- By Lewellen Jenkins on 2024-09-16
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It's Not You
- Identifying and Healing from Narcissistic People
- Narrated by: Ramani Durvasula PhD, Maria Shriver
- Length: 11 hrs and 31 mins
- Release date: 2024-02-20
- Language: English
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Price: $26.22
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Why Women Have Sex
- Understanding Sexual Motivations - from Adventure to Revenge
- Written by: Cindy M. Meston, David M. Buss
- Narrated by: Renee Raudman
- Length: 11 hrs and 3 mins
- Unabridged
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An unparalleled exploration of the mysteries underlying women's sexuality that rivals the culture-shifting Kinsey Report, from two of America's leading research psychologists.
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Very informative
- By Jason Gauthier on 2024-09-18
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Why Women Have Sex
- Understanding Sexual Motivations - from Adventure to Revenge
- Narrated by: Renee Raudman
- Length: 11 hrs and 3 mins
- Release date: 2009-11-09
- Language: English
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Price: $22.26
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Sound Therapy: Total Harmony (396.3 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
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The 396.3 frequency is associated with achieving a state of total harmony and balance. This sound meditation aids in liberating the mind from negative emotions and fears. It is perfect for those who seek clarity, a sense of alignment, and emotional freedom, helping you to reset and reconnect with your true self.
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Sound Therapy: Total Harmony (396.3 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release date: 2025-02-20
- Language: English
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Price: $8.71
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- Written by: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs
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What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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Changed my life
- By Anonymous User on 2020-02-03
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- Narrated by: Laura McKowen
- Length: 7 hrs
- Release date: 2020-01-07
- Language: English
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Price: $30.25
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Devenir super-conscient
- Transformer sa vie et accéder à l'extra-ordinaire
- Written by: Joe Dispenza
- Narrated by: Joffrey Lorre
- Length: 14 hrs and 4 mins
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Best-seller du Wall Street Journal ! Le livre captivant de l'auteur des best-sellers du New York Times ! Rejoignez les millions de lecteurs du monde entier qui ont déjà découvert les secrets de la conscience élargie avec ce livre audio ! Avez-vous déjà ressenti que vous aviez un potentiel inexploité ? Souhaitez-vous vous libérer du sentiment d'être submergé par les défis de la vie moderne ? Êtes-vous prêt à explorer les profondeurs de votre esprit et à devenir super-conscient ?
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Génial
- By Melyssa Boudreault on 2023-10-16
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Devenir super-conscient
- Transformer sa vie et accéder à l'extra-ordinaire
- Narrated by: Joffrey Lorre
- Length: 14 hrs and 4 mins
- Release date: 2023-06-06
- Language: French
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Price: $30.63
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Drift Off - Bedtime Stories for Adults
- Written by: Joanne D'Amico
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Each week, Drift Off welcomes you with a soft, melodic voice that will help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults is the ultimate destination for a restful night's sleep.
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Nothing Much Happens
- Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
- Written by: Kathryn Nicolai
- Narrated by: Kathryn Nicolai
- Length: 10 hrs and 6 mins
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Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: Through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter.
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Life changing
- By Amazon Customer on 2023-11-03
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Nothing Much Happens
- Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
- Narrated by: Kathryn Nicolai
- Length: 10 hrs and 6 mins
- Release date: 2020-10-06
- Language: English
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Price: $23.31
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Just A Reddit Erotic Drama
- Written by: Midnight Writer
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Come here and listen to what Reddit has to offer. Make your ears tingle with the sexy stories written for us by our friends from Reddit.Thank you for listening on today’s story. Make sure to rate and subscribe and spice up your day and night!Be a Member of the Realife Caption Community and enjoy erotica stories the best way imaginable!realifewriter.gumroad.comAdvertise On my Other Podcasts! : https://fvrr.co/3bK8mY7For Business Inquiries: boredwriterwrites@gmail.comCheck it out on: https://linktr.ee/myfriendseroticstoriesInstagram: https://www.instagram.com/myfriendseroticstories/
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dad dw edw dww wwe fsd fsd
- By Anonymous User on 2024-01-16
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