Showing results by publisher "Audible Studios for Bloomsbury" in Health & Wellness
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Women Rowing North
- Written by: Mary Pipher
- Narrated by: Suzanne Toren
- Length: 8 hrs and 59 mins
- Unabridged
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Women growing older contend with ageism, misogyny and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age.
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Women Rowing North
- Narrated by: Suzanne Toren
- Length: 8 hrs and 59 mins
- Release date: 2019-02-22
- Language: English
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The 100-Year Life
- Living and Working in an Age of Longevity
- Written by: Lynda Gratton, Andrew Scott
- Narrated by: Mark Meadows
- Length: 9 hrs and 48 mins
- Unabridged
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What will your 100-year life look like? Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse.
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This could’ve been an article
- By EllieStiefs on 2022-12-25
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The 100-Year Life
- Living and Working in an Age of Longevity
- Narrated by: Mark Meadows
- Length: 9 hrs and 48 mins
- Release date: 2016-11-22
- Language: English
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Written by: Mackenzie Lobby Havey
- Narrated by: Kate McCabe
- Length: 5 hrs and 20 mins
- Unabridged
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The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Narrated by: Kate McCabe
- Length: 5 hrs and 20 mins
- Release date: 2017-12-28
- Language: English
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The Gut Makeover
- Written by: Jeannette Hyde
- Narrated by: Helen Lloyd
- Length: 4 hrs and 44 mins
- Unabridged
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This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Eat for a healthy mind and body with over 50 delicious recipes. Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde's radical new approach will help you lose weight with a tried and tested four-week plan, transform the look of your hair and skin and strengthen your immune system.
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PDF of reference material
- By RVJ on 2023-01-03
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The Gut Makeover
- Narrated by: Helen Lloyd
- Length: 4 hrs and 44 mins
- Release date: 2017-05-02
- Language: English
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Lead Yourself First
- Written by: Raymond M. Kethledge, Michael S. Erwin
- Narrated by: Michael Quinlan
- Length: 7 hrs and 11 mins
- Unabridged
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Throughout history, leaders have used solitude as a matter of course. Eisenhower wrote memoranda to himself during World War II as a way to think through complex problems. Martin Luther King found moral courage while sitting alone at his kitchen table one night during the Montgomery bus boycott. Jane Goodall used her intuition in the jungles of Central Africa while learning how to approach chimps. Solitude is a state of mind, a space where you can focus on your own thoughts without distraction....
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Lead Yourself First
- Narrated by: Michael Quinlan
- Length: 7 hrs and 11 mins
- Release date: 2017-06-13
- Language: English
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Finding the Space to Lead
- A Practical Guide to Mindful Leadership
- Written by: Janice Marturano
- Narrated by: Janice Marturano
- Length: 8 hrs and 1 min
- Unabridged
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We already know from scientific research that mindfulness practices enhance mental health and improve clarity and focus. Finding the Space to Lead shows how this training has specific value for leaders. This is not a new leadership system to add to the burden of already overworked people. It brings the concepts of mindfulness into the everyday life of anyone in a leadership role, through specific exercises that address practical issues.
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Finding the Space to Lead
- A Practical Guide to Mindful Leadership
- Narrated by: Janice Marturano
- Length: 8 hrs and 1 min
- Release date: 2014-01-07
- Language: English
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Price: $26.82 or 1 Credit
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Because I Come from a Crazy Family
- The Making of a Psychiatrist
- Written by: Edward M. Hallowell
- Narrated by: Paul Boehmer
- Length: 13 hrs and 41 mins
- Unabridged
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When Edward M. Hallowell was 11, a voice out of nowhere told him he should become a psychiatrist. A mental health professional of the time would have called this psychosis. But young Edward (Ned) took it in stride, despite not quite knowing what "psychiatrist" meant. With a psychotic father, an alcoholic mother, an abusive stepfather, and two so-called learning disabilities of his own, Ned was accustomed to unpredictable behaviour from those around him and to a mind he felt he couldn't always control.
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A bit disappointing
- By Mike on 2018-10-10
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Because I Come from a Crazy Family
- The Making of a Psychiatrist
- Narrated by: Paul Boehmer
- Length: 13 hrs and 41 mins
- Release date: 2018-06-12
- Language: English
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Price: $25.95 or 1 Credit
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- Written by: Vassos Alexander
- Narrated by: Vassos Alexander
- Length: 8 hrs and 6 mins
- Unabridged
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Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- Narrated by: Vassos Alexander
- Length: 8 hrs and 6 mins
- Release date: 2018-03-08
- Language: English
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The Science of Sin
- Why We Do the Things We Know We Shouldn't
- Written by: Jack Lewis
- Narrated by: Matt Addis
- Length: 11 hrs and 5 mins
- Unabridged
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Anyone who has ever wondered why they never seem to be able to stick to their diet, who marvels at how little work some of their colleagues get away with doing, who despairs at the antisocial behaviour of their teenagers, who can't understand how lovecheats can handle multiple extramarital affairs, who struggles to resist the lure of the comfy sofa and the giant bag of crisps, who struggles to control their mood when morons cut them up on the M4 or who makes themselves thoroughly bitter by endlessly comparing themselves to others - well, this book is for you.
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The Science of Sin
- Why We Do the Things We Know We Shouldn't
- Narrated by: Matt Addis
- Length: 11 hrs and 5 mins
- Release date: 2018-07-12
- Language: English
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A History of the Present Illness
- Stories
- Written by: Louise Aronson
- Narrated by: Tavia Gilbert
- Length: 7 hrs and 51 mins
- Unabridged
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A History of the Present Illness takes listeners into overlooked lives in the neighborhoods, hospitals, and nursing homes of San Francisco, offering a deeply humane and incisive portrait of health and illness in American today....In the tradition of Oliver Sacks and Abraham Verghese, Aronson's writing is based on personal experience and addresses topics of current social relevance. Masterfully told, A History of the Present Illness explores the role of stories in medicine and creates a world pulsating with life, speaking truths about what makes us human.
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A History of the Present Illness
- Stories
- Narrated by: Tavia Gilbert
- Length: 7 hrs and 51 mins
- Release date: 2013-11-25
- Language: English
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The Universal Sense
- How Hearing Shapes the Mind
- Written by: Seth S. Horowitz PhD
- Narrated by: Dean Sluyter
- Length: 10 hrs and 56 mins
- Unabridged
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The surprising truth about how the things our ears hear affect what's between them. Every day, we are surrounded by millions of sounds - ambient ones like the rumble of the train and the hum of air conditioner, as well as more attention-grabbing sounds, such as human speech, music, and sirens. But how do we process what we hear every day? And how does it affect our brains and our minds?
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The Universal Sense
- How Hearing Shapes the Mind
- Narrated by: Dean Sluyter
- Length: 10 hrs and 56 mins
- Release date: 2013-02-26
- Language: English
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Price: $33.01 or 1 Credit
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p53: The Gene That Cracked the Cancer Code
- Written by: Sue Armstrong
- Narrated by: Elizabeth Jasicki
- Length: 9 hrs and 55 mins
- Unabridged
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p53: The Gene That Cracked the Cancer Code reveals the tale of the search for this gene, as well as the excitement of the hunt for new cures - the hype, the lost opportunities, the blind alleys, and the thrilling breakthroughs. As the long-anticipated revolution in cancer treatment tailored to each individual patient's symptoms starts to take off at last, p53 is still at the forefront of the game. This is a timely tale of scientific discovery and advances in our understanding of a disease that still affects more than one in three of us at some point in our lives.
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p53: The Gene That Cracked the Cancer Code
- Narrated by: Elizabeth Jasicki
- Length: 9 hrs and 55 mins
- Release date: 2014-11-20
- Language: English
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Playing Scared
- A History and Memoir of Stage Fright
- Written by: Sara Solovitch
- Narrated by: Dina Pearlman
- Length: 7 hrs and 5 mins
- Unabridged
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This cultural history and memoir of stage fright will resonate with anyone terrified of speaking or performing in public. Stage fright is one of the human psyche's deepest fears, challenging actors, musicians, professional athletes, and people from all walks of life. Surveys in the United States repeatedly rank public speaking as one of the top fears, affecting up to 74 percent of people.
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Playing Scared
- A History and Memoir of Stage Fright
- Narrated by: Dina Pearlman
- Length: 7 hrs and 5 mins
- Release date: 2015-07-28
- Language: English
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Diet for a Hot Planet
- The Climate Crisis at the End of Your Fork and What You Can Do about It
- Written by: Anna Lappe
- Narrated by: Lori Blanchard
- Length: 10 hrs and 50 mins
- Unabridged
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Beyond what we already know about "food miles" and eating locally, the global food system is a major contributor to climate change, producing as much as one-third of greenhouse gas emissions. How we farm, what we eat, and how our food gets to the table all have an impact. And our government and the food industry are willfully ignoring the issue rather than addressing it. In Anna Lapp's controversial new book, she predicts that unless we radically shift the trends of what food we're eating and how we're producing it, food-system-related greenhouse gas emissions will go up and up and up.
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Diet for a Hot Planet
- The Climate Crisis at the End of Your Fork and What You Can Do about It
- Narrated by: Lori Blanchard
- Length: 10 hrs and 50 mins
- Release date: 2013-04-15
- Language: English
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Volcker
- The Triumph of Persistence
- Written by: William L. Silber
- Narrated by: Ross Douglas
- Length: 9 hrs and 51 mins
- Unabridged
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Over the course of nearly half a century, five American presidents - three Democrats and two Republicans - have relied on the financial acumen, and the integrity, of Paul A. Volcker. During his tenure as chairman of the Federal Reserve Board, when he battled the Great Inflation of the 1970s, Volcker did nothing less than restore the reputation of an American financial system on the verge of collapse.
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Volcker
- The Triumph of Persistence
- Narrated by: Ross Douglas
- Length: 9 hrs and 51 mins
- Release date: 2013-02-27
- Language: English
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The Runner
- Written by: Markus Torgeby
- Narrated by: Gunnar Cauthery
- Length: 5 hrs and 51 mins
- Unabridged
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Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running.... He lived in a tent in the wilderness, braving the harsh Swedish winters - for four years. This is his story. A best seller in Sweden, the audiobook is a powerful exploration of running and personal well-being.
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The Runner
- Narrated by: Gunnar Cauthery
- Length: 5 hrs and 51 mins
- Release date: 2018-08-23
- Language: English
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Turned On
- Science, Sex and Robots
- Written by: Kate Devlin
- Narrated by: Kate Devlin
- Length: 7 hrs and 39 mins
- Unabridged
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Sexual activity is central to our very existence; it shapes how we think, how we act and how we live. With advances in technology come machines that may one day think independently. What will happen to us when we form close relationships with these intelligent systems? Sex robots are here and here to stay, and more are coming. This audiobook explores how the emerging and future development of sexual companion robots might affect us and the society in which we live. It explores the social changes arising from emerging technologies and our relationships with the machines that may someday care for us and about us.
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great book!
- By Sarah on 2018-11-02
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Turned On
- Science, Sex and Robots
- Narrated by: Kate Devlin
- Length: 7 hrs and 39 mins
- Release date: 2018-10-18
- Language: English
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Get Well Soon
- Written by: Nick Duerden
- Narrated by: Kris Dyer
- Length: 9 hrs and 20 mins
- Unabridged
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If you were diagnosed with a condition for which there was no known cure, what would you do? Nick Duerden is a writer and journalist. This is his memoir about a long period of ill health and how he was forced to plunge, like it or not, into the often bewildering - but increasingly blossoming - world of alternative therapy in pursuit of a cure....
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gives hope
- By Izabela on 2018-11-01
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Get Well Soon
- Narrated by: Kris Dyer
- Length: 9 hrs and 20 mins
- Release date: 2018-02-08
- Language: English
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The Woman in the Mirror
- How to Stop Confusing What You Look Like with Who You Are
- Written by: Cynthia M. Bulick
- Narrated by: Kimberly Farr
- Length: 8 hrs and 21 mins
- Unabridged
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Many women - regardless of income, size, shape, ethnicity, and age - are uncomfortable in their own skin. We fixate on our body image and try endless diets, implants, hair extensions, and new shoes, but it's never enough. The problem is that girls and women have been socialized to mistakenly conflate body esteem and self-esteem. Body esteem refers to how you think and feel about your physical appearance: your size, shape, hair, and features.
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The Woman in the Mirror
- How to Stop Confusing What You Look Like with Who You Are
- Narrated by: Kimberly Farr
- Length: 8 hrs and 21 mins
- Release date: 2013-03-22
- Language: English
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In the Kingdom of the Sick
- A Social History of Chronic Illness in America
- Written by: Laurie Edwards
- Narrated by: Holly Fielding
- Length: 8 hrs and 53 mins
- Unabridged
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Now more than 133 million Americans live with chronic illness, accounting for nearly three-quarters of all health care dollars, and untold pain and disability. There has been an alarming rise in illnesses that defy diagnosis through clinical tests or have no known cure. Millions of people, especially women, with illnesses such as irritable bowel syndrome, chronic pain, and chronic fatigue syndrome face skepticism from physicians and the public alike.
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In the Kingdom of the Sick
- A Social History of Chronic Illness in America
- Narrated by: Holly Fielding
- Length: 8 hrs and 53 mins
- Release date: 2014-01-28
- Language: English
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Price: $24.07 or 1 Credit
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