Showing titles in Alternative & Complementary Medicine
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Yoga Nidra Meditations for Anxiety
- Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
- Written by: Shifting Conciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Unabridged
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Overall3
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Performance3
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Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness. Whether you're a seasoned meditator or a beginner seeking solace, our practices provide a comforting space to unwind, explore the depths of your physical and emotional self, and gently release tightly held emotions. Our meditations vary in length and ambience, offering the flexibility to choose between the soothing sound of tranquil music or the healing rhythm of a guiding voice alone.
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100% helps me sleep
- By Jenny on 2024-05-08
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Yoga Nidra Meditations for Anxiety
- Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Release date: 2023-09-04
- Language: English
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$18.74 or free with 30-day trial
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Deep Sleep Hypnosis: Positive Affirmations Guided Meditation to Attract Money, Wealth, and Financial Success While You Sleep
- Written by: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Unabridged
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Overall2
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Performance2
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Attract abundance and money while you sleep! Fall asleep tonight knowing that your mind is becoming a money magnet! It's time to stop attracting negativity and time to start attracting real wealth and abundance! With this law of attraction hypnosis, you can practice at home or on the go, learning to destress yourself with positive affirmations that rebuild your view of money, wealth, confidence, and success from the ground up.
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Deep Sleep Hypnosis: Positive Affirmations Guided Meditation to Attract Money, Wealth, and Financial Success While You Sleep
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Release date: 2019-05-17
- Language: English
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$5.02 or free with 30-day trial
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Sound Therapy: Negative Thought Spirals (333 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 19 mins
- Original Recording
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Overall3
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Performance3
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333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity. By focusing on this frequency, you can break free from unproductive thoughts, bringing clarity and positivity back into your mind.
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It actually worked for me😊😊
- By Anonymous on 2025-05-16
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Sound Therapy: Negative Thought Spirals (333 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 19 mins
- Release date: 2025-01-23
- Language: English
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$8.71 or free with 30-day trial
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Written by: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Overall24
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Performance22
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Story22
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release date: 2014-12-09
- Language: English
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$25.00 or free with 30-day trial
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Healing and Recovery
- Written by: David R. Hawkins MD/PHD
- Narrated by: Peter Lownds PhD
- Length: 16 hrs and 38 mins
- Unabridged
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Overall18
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Performance12
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Story12
This, the eighth book in a progressive series based on the revelations of consciousness research, resulted from a group of lectures given by the author at the request of the original publisher of A Course in Miracles, along with members of several self-help groups, including Alcoholics Anonymous...
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Dr Hawkins has saved my spiritual life
- By Michelle Tiang on 2023-11-13
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Healing and Recovery
- Narrated by: Peter Lownds PhD
- Length: 16 hrs and 38 mins
- Release date: 2020-06-23
- Language: English
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$29.14 or free with 30-day trial
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The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- Written by: Adyashanti
- Narrated by: Adyashanti
- Length: 5 hrs and 44 mins
- Original Recording
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Overall30
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Performance21
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Story21
“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
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Exceptional instruction in insight meditation
- By David Cain on 2022-11-29
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The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- Narrated by: Adyashanti
- Length: 5 hrs and 44 mins
- Release date: 2019-08-15
- Language: English
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$42.97 or free with 30-day trial
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Nidra, le yoga du sommeil
- Written by: La Canopée
- Original Recording
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Overall4
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Performance3
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Story3
Se reposer et se détendre vraiment en seulement 20 minutes ? C’est possible grâce au Nidra, le yoga du sommeil ! Il suffit de s’allonger et de se laisser guider par la voix et la musique des gongs et des instruments méditatifs. Le yoga du sommeil améliore la qualité de vos siestes et de vos nuits. Cette pratique simple et accessible est un voyage entre rêve et méditation. Les ondes cérébrales baissent, permettant au corps de se ressourcer et de se régénérer de façon étonnante. En vous initiant au yoga Nidra, vous découvrirez des états de relaxation insoupçonnés et ...
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Très relaxant
- By Gladys on 2024-05-27
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The Power of Presence
- Mindfulness and Awareness for a Meaningful Life
- Written by: Vanessa Yasmine Morris
- Narrated by: C.S Cyan
- Length: 6 mins
- Unabridged
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Overall1
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Performance1
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Mindfulness and being aware are becoming more and more common these days. In our fast-paced world, where we feel like we're being pulled a million different ways at once, this is quite true. Remember that life is more than just going from one thing to the next quickly. It's also about taking a moment to enjoy the present. What awareness is all about is focusing your attention on something and not judging yourself. This practice goes to a whole new level when we know how our thoughts, feelings, and deeds change our lives.
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GREATE!
- By Anonymous on 2025-11-10
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The Power of Presence
- Mindfulness and Awareness for a Meaningful Life
- Narrated by: C.S Cyan
- Length: 6 mins
- Release date: 2025-10-17
- Language: English
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$4.95 or free with 30-day trial
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Written by: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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Overall98
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Performance75
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Story73
We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way...
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So much wisdom!
- By JPal on 2018-09-19
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Release date: 2017-12-26
- Language: English
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$17.48 or free with 30-day trial
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101 Power Thoughts
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr and 6 mins
- Abridged
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Overall32
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Performance26
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Story25
Now enjoy 101 Power Thoughts! Louise Hay reads her power thoughts to you in her own warm, nurturing voice. Listen to one power thought each day or a few at a time. However you decide to listen to this audio download, you'll find that you may begin to think more positively and create exciting...
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Soothing and Powerful
- By Brittany Robinson on 2018-08-07
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101 Power Thoughts
- Narrated by: Louise Hay
- Length: 1 hr and 6 mins
- Release date: 2004-08-19
- Language: English
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$8.74 or free with 30-day trial
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Medical Medium Celery Juice
- The Most Powerful Medicine of Our Time Healing Millions Worldwide
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 10 hrs and 6 mins
- Unabridged
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Overall48
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Performance43
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Story43
Everything you need to successfully tap the amazing healing power of celery juice--and press the reset button on your body--in a concise, practical how-to guide from the Medical Medium. Celery juice detox is the hottest topic in Anthony William's global online community--and for good reason...
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It could have been a panphelet
- By Lorena on 2022-07-22
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Medical Medium Celery Juice
- The Most Powerful Medicine of Our Time Healing Millions Worldwide
- Narrated by: Sarah Coomes
- Length: 10 hrs and 6 mins
- Release date: 2019-06-18
- Language: English
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$23.31 or free with 30-day trial
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Blue Salt Trick for Men
- Boost Low Testosterone Without TRT, Burn Belly Fat, Be Firmer, Last Longer, Increase Male Performance, Stamina & Masculinity + 30-Day Transformation for Busy Men
- Written by: Kylie Karan
- Narrated by: Cash Michaels
- Length: 3 hrs and 3 mins
- Unabridged
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Overall0
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Tired of feeling soft, sluggish, and drained of your manhood, while your belly grows and your drive shrinks? This might be the most important audiobook you’ll ever hear... Men today are struggling: low testosterone, stubborn fat, weak stamina, and the nagging sense you’ve lost your edge. Maybe your energy tanks midday, workouts feel flat, or your performance in the bedroom isn’t what it used to be. You tell yourself it’s “just age”… but you know something’s off.
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Blue Salt Trick for Men
- Boost Low Testosterone Without TRT, Burn Belly Fat, Be Firmer, Last Longer, Increase Male Performance, Stamina & Masculinity + 30-Day Transformation for Busy Men
- Narrated by: Cash Michaels
- Length: 3 hrs and 3 mins
- Release date: 2025-11-21
- Language: English
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$18.74 or free with 30-day trial
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Being Peace
- Written by: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 2 hrs and 53 mins
- Unabridged
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Overall119
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Performance100
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Story100
An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive". These lessons are taught with fine writing and sparkling phrases that draw the listener in and make Being Peace an audiobook that encourages multiple listenings.
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Good.
- By Anonymous on 2023-09-17
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Being Peace
- Narrated by: Edoardo Ballerini
- Length: 2 hrs and 53 mins
- Release date: 2015-07-22
- Language: English
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$16.32 or free with 30-day trial
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Beyond Silence
- The Philosophical Foundations of Meditation
- Written by: Eleanor Caitlin Coope
- Narrated by: C.S Cyan
- Length: 6 mins
- Unabridged
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Overall1
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Performance1
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Story1
Meditation is more than simply a technique; it helps us decide how we want to spend our lives. Meditation isn't simply a means to relax your mind; it's also a way of life that helps you be more aware, connect with others, and accept yourself. Don't change who you are; instead, dig within yourself to find your place in the world. Meditation is more than simply a means to relax; it's also a different way to see the world. Some individuals think that our brains are continually evolving and that new ideas, emotions, and desires change how we experience the world.
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Good
- By Anonymous on 2025-10-31
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Beyond Silence
- The Philosophical Foundations of Meditation
- Narrated by: C.S Cyan
- Length: 6 mins
- Release date: 2025-10-17
- Language: English
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$4.95 or free with 30-day trial
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Sacred Moon Teachings and Meditations
- Written by: Asha Frost
- Narrated by: Asha Frost
- Length: 31 mins
- Unabridged
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Overall1
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Performance1
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Embark on these New and Full Moon journeys with Indigenous Medicine person and spiritual mentor Asha Frost. For the New Moon journey, you're invited to connect fully with your power and intentions to magnify the desires in your heart. Meditate on the deepest wish that you want to manifest in...
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Love the meditations
- By Alexia on 2023-08-31
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Sacred Moon Teachings and Meditations
- Narrated by: Asha Frost
- Length: 31 mins
- Release date: 2023-01-18
- Language: English
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$6.98 or free with 30-day trial
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Sleep Sound with Sienna Miller
- Written by: Audible Sleep
- Narrated by: Sienna Miller
- Unabridged
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Overall9
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Performance9
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Story9
In this season of Sleep Sound, come with Sienna Miller as she transports you to some of the most relaxing winter and spring scenes on the planet. From a windstorm on an English harbour, to a dawn chorus by an Estonian lake, settle down and snuggle up to the rumble of approaching thunder.
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Absolutely soothing ✨
- By Syl on 2023-03-11
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Leave It Be
- Alan Watts on the Art of Meditation
- Written by: Alan Watts
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Original Recording
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Overall73
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Performance57
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Story57
"What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it - and simply experience it." From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he inspires a new generation of inner explorers seeking deeper insights into meditation - its myriad forms, how they work, and what happens when we practice them.
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The best
- By Michael J. Boyce on 2020-02-19
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Leave It Be
- Alan Watts on the Art of Meditation
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Release date: 2020-01-07
- Language: English
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$43.98 or free with 30-day trial
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When the Body Says No
- The Cost of Hidden Stress
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 56 mins
- Unabridged
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Overall360
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Performance289
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Story286
INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...
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Not what I thought it would be
- By Sharon L. on 2022-02-27
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When the Body Says No
- The Cost of Hidden Stress
- Narrated by: Daniel Maté
- Length: 11 hrs and 56 mins
- Release date: 2021-04-13
- Language: English
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$33.22 or free with 30-day trial
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Heart Minded
- How to Hold Yourself and Others in Love
- Written by: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Original Recording
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Overall147
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Performance127
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Story124
A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
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An essential piece of my toolkit.
- By Gaby D. on 2021-01-20
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Heart Minded
- How to Hold Yourself and Others in Love
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Release date: 2020-06-16
- Language: English
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$18.41 or free with 30-day trial
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Calming Nature Sounds with Relaxing Music for Healing, Meditation and Sleeping
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- Written by: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 3 hrs and 39 mins
- Unabridged
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Overall8
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Performance7
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Story7
If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to 'switch off' before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools. This knowledge doesn't necessarily make it easier.
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beautiful
- By john on 2021-03-17
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Calming Nature Sounds with Relaxing Music for Healing, Meditation and Sleeping
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- Narrated by: Ian Brannan
- Length: 3 hrs and 39 mins
- Release date: 2018-11-23
- Language: English
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$19.77 or free with 30-day trial
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