Showing titles in Fitness, Diet & Nutrition
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The Endurance Artist
- Lazarus Lake, the Barkley & a Race with No End
- Written by: Jared Beasley
- Narrated by: Steve Quinn
- Length: 9 hrs and 41 mins
- Unabridged
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The Endurance Artist is an all-access pass to the world’s most grueling races and the mastermind behind them. Gary Cantrell, better known by the nom de guerre Lazarus Lake, has been described as a “hillbilly genius” and the “Leonardo di Vinci of pain.” His Barkley Marathons is considered the most difficult ultramarathon ever devised, a fight club in the wilderness run in secret. With books hidden in the woods, a cigarette-start, and elevation gain that amounts to summiting Mount Everest twice, the Barkley defies convention.
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The Endurance Artist
- Lazarus Lake, the Barkley & a Race with No End
- Narrated by: Steve Quinn
- Length: 9 hrs and 41 mins
- Release date: 2025-10-07
- Language: English
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$35.27 or free with 30-day trial
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Arthrose, arthrite : je me soigne en mangeant
- Rhumatismes, ce qui marche vraiment pour soulager vos articulations
- Written by: Sébastien Czernichow, Jérémie Sellam
- Narrated by: Quentin Moriot
- Length: 5 hrs and 42 mins
- Unabridged
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Arthrose, arthrite : vous souffrez d'un rhumatisme qui rend votre vie impossible ? Vous cherchez à soulager vos douleurs durablement ? Si le recours aux médicaments est essentiel, le traitement ne se résume pas uniquement à cela. Un livre audio didactique narré par le timbre solaire de Quentin Moriot ! Au cours de leurs nombreuses années de pratique, les professeurs Jérémie Sellam, rhumatologue, et Sébastien Czernichow, médecin nutritionniste, ont constaté les bienfaits d'une prise en charge globale qui inclut l'alimentation et l'activité physique.
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Good source of reference
- By Hélène Charbonneau on 2025-08-22
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Arthrose, arthrite : je me soigne en mangeant
- Rhumatismes, ce qui marche vraiment pour soulager vos articulations
- Narrated by: Quentin Moriot
- Length: 5 hrs and 42 mins
- Release date: 2025-05-22
- Language: French
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$26.00 or free with 30-day trial
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 27 hrs and 54 mins
- Unabridged
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Overall28
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Performance20
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Story20
If you think you don't have any need to do a cleanse--if you're sure you couldn't possibly be harboring any toxins in your body--think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we...
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where are the recipies
- By angie tsops on 2022-02-03
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- Narrated by: Sarah Coomes
- Length: 27 hrs and 54 mins
- Release date: 2020-06-01
- Language: English
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$37.88 or free with 30-day trial
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Written by: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
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Overall46
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Performance36
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Story36
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
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Author is clueless on the most basic principles of yogic philosophy.
- By Anonymous on 2019-07-29
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Release date: 2018-02-27
- Language: English
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$15.58 or free with 30-day trial
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Wisdom of the Earth, Wisdom of the Body
- A Seasonal Guide to Chinese Medicine and Yoga for Balance and Vitality
- Written by: Jennifer Raye
- Narrated by: Jennifer Raye
- Length: 11 hrs and 22 mins
- Unabridged
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In this practical manual, experienced Traditional Chinese Medicine (TCM) specialist and yoga teacher Jennifer Raye leads you through accessible movement, mindfulness, and healing practices aligned with the natural rhythm of the seasons. Drawing from Chinese medicine and yogic practices, Raye offers gentle guidance on using yoga postures, diet, herbal medicine, massage, and other practices in harmony with the seasons, the weather, the time of day, and other environmental influences.
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Wisdom of the Earth, Wisdom of the Body
- A Seasonal Guide to Chinese Medicine and Yoga for Balance and Vitality
- Narrated by: Jennifer Raye
- Length: 11 hrs and 22 mins
- Release date: 2025-12-09
- Language: English
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$23.67 or free with 30-day trial
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
- Written by: Overeaters Anonymous
- Narrated by: Wayne S.
- Length: 4 hrs and 43 mins
- Unabridged
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior—including but not limited to compulsive eating, undereating, food addiction, anorexia, bulimia, binge eating, overexercising, and purging—give yourself the chance of recovery. Listen how, through working the 12 steps and studying the 12 traditions, OA members have found “physical, emotional, and spiritual healing".
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
- Narrated by: Wayne S.
- Length: 4 hrs and 43 mins
- Release date: 2022-08-15
- Language: English
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$18.74 or free with 30-day trial
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Written by: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Unabridged
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Overall16
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Performance10
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Story10
A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife. “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction...
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Interesting
- By Sarah on 2023-06-27
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Release date: 2023-01-10
- Language: English
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$20.40 or free with 30-day trial
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The Science of Nutrition
- Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
- Written by: Rhiannon Lambert
- Narrated by: Abbie Eastwood
- Length: 8 hrs and 5 mins
- Unabridged
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Overall3
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Performance2
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Story2
Is a vegan diet healthier? Should I try going low carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Recognizing that there is no one-size-fits-all when it comes to nutrition, this...
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The Science of Nutrition
- Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
- Narrated by: Abbie Eastwood
- Length: 8 hrs and 5 mins
- Release date: 2022-08-16
- Language: English
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$20.40 or free with 30-day trial
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The Shift
- 7 Powerful Mindset Changes for Lasting Weight Loss
- Written by: Gary Foster PhD
- Narrated by: Amy Deuchler, Gary Bennett PhD, Gary Foster, and others
- Length: 5 hrs and 8 mins
- Unabridged
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Overall22
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Performance20
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Story20
Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight.
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Awesome, Awesome Awesome !!
- By Anonymous on 2022-03-09
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The Shift
- 7 Powerful Mindset Changes for Lasting Weight Loss
- Narrated by: Amy Deuchler, Gary Bennett PhD, Gary Foster, Joel Richards
- Length: 5 hrs and 8 mins
- Release date: 2021-10-05
- Language: English
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$13.02 or free with 30-day trial
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The Acid Watcher Diet
- A 28-Day Reflux Prevention and Healing Program
- Written by: Jonathan Aviv MD FACS
- Narrated by: Jonathan Aviv MD FACS
- Length: 6 hrs and 21 mins
- Unabridged
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Overall7
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Performance5
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Story5
Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of...
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Informative and actionable
- By CJ on 2026-01-30
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The Acid Watcher Diet
- A 28-Day Reflux Prevention and Healing Program
- Narrated by: Jonathan Aviv MD FACS
- Length: 6 hrs and 21 mins
- Release date: 2020-10-06
- Language: English
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$17.48 or free with 30-day trial
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Good Calories, Bad Calories
- Fats, Carbs, and the Controversial Science of Diet and Health
- Written by: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 25 hrs and 35 mins
- Unabridged
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Overall21
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Performance18
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Story18
This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong. “Gary Taubes is a brave and bold science journalist who does not accept conventional...
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a MUST read
- By Amazon Customer on 2021-04-24
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Good Calories, Bad Calories
- Fats, Carbs, and the Controversial Science of Diet and Health
- Narrated by: Mike Chamberlain
- Length: 25 hrs and 35 mins
- Release date: 2020-12-08
- Language: English
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$37.30 or free with 30-day trial
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Written by: Robert H. Lustig
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Unabridged
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Overall119
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Performance102
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Story102
The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us...
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Excellent Book full of life changing insights
- By David on 2023-07-24
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Release date: 2021-05-04
- Language: English
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$31.46 or free with 30-day trial
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Solo
- What Running Across Mountains Taught Me About Life
- Written by: Jenny Tough
- Narrated by: Jenny Tough
- Length: 9 hrs and 13 mins
- Unabridged
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Overall13
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Performance11
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Story11
Growing up in the Canadian Rockies, the mountains have always been home for Jenny Tough. Travelling the world, she's always discovered commonalities with mountains—and mountain people. Her major project is to run solo and unsupported across a mountain range on every continent where indigenous mountain people live isolated from the outside, urban world. Running solo and unsupported comes with obvious logistical as well as physical challenges, but running is also a common language.
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Loved it
- By Savannah Locke on 2026-01-28
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Solo
- What Running Across Mountains Taught Me About Life
- Narrated by: Jenny Tough
- Length: 9 hrs and 13 mins
- Release date: 2022-07-07
- Language: English
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$33.53 or free with 30-day trial
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Folks, This Ain't Normal
- A Farmer's Advice for Happier Hens, Healthier People, and a Better World
- Written by: Joel Salatin
- Narrated by: Joel Salatin
- Length: 15 hrs and 14 mins
- Unabridged
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Overall92
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Performance81
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Story80
Virginia farmer Joel Salatin, who has been offered a prominent role in President Trump's Department of Agriculture, has become the new voice of clean, local, healthy eating. From Salatin's point of view, life in the 21st century just ain't normal. In FOLKS, THIS AIN'T NORMAL, he discusses how...
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Very informative.
- By Fully Completely on 2019-08-09
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Folks, This Ain't Normal
- A Farmer's Advice for Happier Hens, Healthier People, and a Better World
- Narrated by: Joel Salatin
- Length: 15 hrs and 14 mins
- Release date: 2011-10-10
- Language: English
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$37.28 or free with 30-day trial
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The Thin Woman's Brain
- Re-wiring the Brain for Permanent Weight Loss
- Written by: Dilia Suriel
- Narrated by: Kate Fotopoulos
- Length: 7 hrs and 30 mins
- Unabridged
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Overall8
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Performance5
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Story5
Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors? The book explains the significant body of science which finally reveals the differences between the brains of thin and overweight women. It details the alterations in the brain that occur from years of overeating and dieting - and how to reverse them.
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Waste of time.
- By Alana Spindler on 2025-07-14
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The Thin Woman's Brain
- Re-wiring the Brain for Permanent Weight Loss
- Narrated by: Kate Fotopoulos
- Length: 7 hrs and 30 mins
- Release date: 2013-12-26
- Language: English
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$25.00 or free with 30-day trial
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Clean(ish)
- Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
- Written by: Gin Stephens
- Narrated by: Gin Stephens
- Length: 10 hrs and 55 mins
- Unabridged
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Overall4
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Performance4
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Story4
In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: You’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle.
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Not for me
- By Joanne Gervais on 2023-03-24
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Clean(ish)
- Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
- Narrated by: Gin Stephens
- Length: 10 hrs and 55 mins
- Release date: 2022-01-04
- Language: English
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$26.99 or free with 30-day trial
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The Binge Code
- 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
- Written by: Ali Kerr
- Narrated by: Elizabeth Jamo
- Length: 6 hrs and 4 mins
- Unabridged
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Overall9
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Performance8
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Story7
In The Binge Code, UK nutritional therapist and best-selling author of The Bulimia Help Method Alison Kerr will show you how to end your struggle with binge eating, food cravings, and yo-yo diets and shed excess weight - and never put it back on! The Binge Code is a bold new audiobook based on hard science and over 10 years of helping people end their binge eating issues and lose excess weight.
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Relatable and life-changing!
- By Gillies on 2025-08-27
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The Binge Code
- 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
- Narrated by: Elizabeth Jamo
- Length: 6 hrs and 4 mins
- Release date: 2017-12-08
- Language: English
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$25.00 or free with 30-day trial
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How to Fail at Almost Everything and Still Win Big (Second Edition)
- Written by: Scott Adams
- Narrated by: Andrew Baldwin
- Length: 8 hrs and 35 mins
- Unabridged
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Overall2
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Performance2
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Story2
How to Fail at Almost Everything and Still Win Big: Second Edition is essential for anyone who wants to find a unique path to personal victory—and make luck find you in whatever you do.
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How to Fail at Almost Everything and Still Win Big (Second Edition)
- Narrated by: Andrew Baldwin
- Length: 8 hrs and 35 mins
- Release date: 2025-02-25
- Language: English
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$25.00 or free with 30-day trial
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Stop Missing Your Life
- How to be Deeply Present in an Un-Present World
- Written by: Cory Muscara
- Narrated by: Cory Muscara
- Length: 6 hrs and 21 mins
- Unabridged
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Overall24
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Performance20
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Story20
Many of us live on autopilot, often so guarded that we don't experience the richness that life has to offer–so how can we find real happiness amid the chaos, so we don't reach the end of our life and feel like we missed it? In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us...
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All the feels
- By Michelle on 2023-12-24
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Stop Missing Your Life
- How to be Deeply Present in an Un-Present World
- Narrated by: Cory Muscara
- Length: 6 hrs and 21 mins
- Release date: 2019-12-31
- Language: English
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$29.13 or free with 30-day trial
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Always Hungry
- How I Lost the Weight and Found Myself
- Written by: Jane McGuinness
- Narrated by: Jane McGuinness
- Length: 8 hrs and 22 mins
- Unabridged
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Overall3
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Performance3
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Story3
Raw and wickedly funny, this debut memoir details one woman’s recovery from her emotional eating disorder, while navigating divorce, discrimination, motherhood, and the madness that is Tinder dating.
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Honest and Helpful
- By sweetmacy on 2025-12-01
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Always Hungry
- How I Lost the Weight and Found Myself
- Narrated by: Jane McGuinness
- Length: 8 hrs and 22 mins
- Release date: 2025-10-14
- Language: English
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$25.00 or free with 30-day trial
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