Showing titles in Mental Health
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- Written by: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
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Overall842
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Performance741
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Story739
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
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Much needed new perspective
- By Amazon Customer on 2019-06-23
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Release date: 2018-01-23
- Language: English
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$27.21 or free with 30-day trial
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Get Your Loved One Sober
- Alternatives to Nagging, Pleading, and Threatening
- Written by: Robert J. Meyers, Brenda L. Wolfe
- Narrated by: Lynch Travis
- Length: 7 hrs and 49 mins
- Unabridged
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Overall2
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Performance2
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Story2
Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse. Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps concerned significant others both improve the quality of their lives and learn how to make treatment an attractive option for their partners who are substance abusers. Get Your Loved One Sober describes this multi-faceted program that uses supportive, non-confrontational methods to engage substance abusers into treatment.
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insightful and helpful
- By Rachel Beyer on 2024-04-09
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Get Your Loved One Sober
- Alternatives to Nagging, Pleading, and Threatening
- Narrated by: Lynch Travis
- Length: 7 hrs and 49 mins
- Release date: 2022-11-22
- Language: English
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$35.34 or free with 30-day trial
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It's Not Always Depression
- Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
- Written by: Hilary Jacobs Hendel, Diana Fosha - introduction
- Narrated by: Hilary Jacobs Hendel, Cassandra Campbell
- Length: 8 hrs and 15 mins
- Unabridged
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Overall63
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Performance53
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Story53
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from...
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very robotic and hard to listen to
- By CeeBee on 2019-06-12
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It's Not Always Depression
- Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
- Narrated by: Hilary Jacobs Hendel, Cassandra Campbell
- Length: 8 hrs and 15 mins
- Release date: 2018-02-06
- Language: English
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$20.40 or free with 30-day trial
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Body-First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- Written by: Brittany Piper
- Narrated by: Brittany Piper
- Length: 10 hrs and 14 mins
- Unabridged
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Overall2
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Performance2
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Story2
A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing Practitioner Brittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being...
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Finally,!
- By meagd21 on 2025-03-31
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Body-First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- Narrated by: Brittany Piper
- Length: 10 hrs and 14 mins
- Release date: 2025-03-25
- Language: English
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Sale price: $6.99 (73% off)
Price: $25.70
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Overcoming Anticipatory Anxiety
- A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
- Written by: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Linda Jones
- Length: 6 hrs and 2 mins
- Unabridged
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Overall8
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Performance6
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Story6
From subtle avoidance behaviors to the most nightmarish terrors, anticipatory anxiety is the engine that drives it all. Understanding how this hidden enemy tricks you, and, most importantly, how to overcome it, will liberate you to live a more flexible and joyful life. In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy.
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Good background information on the cause of anxiety
- By Russell B. on 2024-06-06
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Overcoming Anticipatory Anxiety
- A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
- Narrated by: Linda Jones
- Length: 6 hrs and 2 mins
- Release date: 2022-07-19
- Language: English
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$22.26 or free with 30-day trial
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Fat Loss Habits
- The No Bullsh*t Guide to Losing Weight
- Written by: Ben Carpenter
- Narrated by: Ben Carpenter
- Length: 6 hrs and 52 mins
- Unabridged
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Overall5
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Performance5
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Story5
From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good. Good habits are powerful. Repeated actions bring about change one step at a time, and help us ensure that these changes become...
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Excellent and practical
- By Dorothy McClure on 2025-04-14
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Fat Loss Habits
- The No Bullsh*t Guide to Losing Weight
- Narrated by: Ben Carpenter
- Length: 6 hrs and 52 mins
- Release date: 2025-01-28
- Language: English
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$29.13 or free with 30-day trial
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Hauntings: Dispelling the Ghosts Who Run Our Lives
- Written by: James Hollis PhD
- Narrated by: James Conlan
- Length: 6 hrs and 3 mins
- Unabridged
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Overall9
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Performance8
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Story8
In Hauntings, James Hollis considers how we are all governed by the presence of invisible forms - spirits, ghosts, ancestral and parental influences, inner voices, dreams, impulses, untold stories, complexes, synchronicities, and mysteries - that move through us through history. He offers a way to understand them psychologically, examining the persistence of the past in influencing our present, conscious lives and noting that engagement with mystery is what life asks of each of us. From such engagements, a deeper, more thoughtful, more considered life may come.
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Hauntings: Dispelling the Ghosts Who Run Our Lives
- Narrated by: James Conlan
- Length: 6 hrs and 3 mins
- Release date: 2018-10-24
- Language: English
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$25.00 or free with 30-day trial
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- Written by: Karyl McBride
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Unabridged
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Overall83
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Performance64
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Story64
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself.
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Outdated
- By Stephanie Butler on 2021-12-03
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Release date: 2011-11-21
- Language: English
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$18.92 or free with 30-day trial
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The Man Who Mistook His Wife for a Hat: and Other Clinical Tales
- Written by: Oliver Sacks
- Narrated by: Jonathan Davis, Oliver Sacks - introduction
- Length: 9 hrs and 33 mins
- Unabridged
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Overall218
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Performance175
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Story176
Oliver Sacks' The Man Who Mistook His Wife for a Hat tells the stories of individuals afflicted with fantastic perceptual and intellectual aberrations: patients who have lost their memories and with them the greater part of their pasts; who are no longer able to recognize people and common objects; who are stricken with violent tics and grimaces or who shout involuntary obscenities; whose limbs have become alien; who have been dismissed as retarded yet are gifted with uncanny artistic or mathematical talents.
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Unexpectedly good!
- By A. Gray on 2018-04-04
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The Man Who Mistook His Wife for a Hat: and Other Clinical Tales
- Narrated by: Jonathan Davis, Oliver Sacks - introduction
- Length: 9 hrs and 33 mins
- Release date: 2011-06-21
- Language: English
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$25.00 or free with 30-day trial
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- Written by: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
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Overall46
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Performance39
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Story38
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you.
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Focussed too much on medication
- By Donna on 2022-09-09
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Release date: 2022-03-29
- Language: English
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$22.26 or free with 30-day trial
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When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- Written by: Daniel S. Lobel PhD
- Narrated by: Daniel S. Lobel PhD
- Length: 4 hrs and 23 mins
- Unabridged
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Overall3
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Performance3
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Story3
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
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When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- Narrated by: Daniel S. Lobel PhD
- Length: 4 hrs and 23 mins
- Release date: 2021-01-24
- Language: English
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$18.73 or free with 30-day trial
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Validation
- How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life
- Written by: Caroline Fleck PhD
- Narrated by: Caroline Fleck PhD
- Length: 9 hrs and 10 mins
- Unabridged
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Overall6
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Performance4
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Story4
"Warning: this book will make you a better parent, partner, colleague, and friend." —Adam Grant, New York Times bestselling author of Hidden Potential Unlock the secret to true and lasting change. We all spend a lot of energy trying to get people to listen to us, and despite our best efforts...
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Validation
- How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life
- Narrated by: Caroline Fleck PhD
- Length: 9 hrs and 10 mins
- Release date: 2025-02-18
- Language: English
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$23.99 or free with 30-day trial
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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Written by: Uma Naidoo MD MD
- Narrated by: Uma Naidoo MD MD, Deepti Gupta
- Length: 8 hrs and 32 mins
- Unabridged
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Overall37
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Performance29
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Story27
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D...
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This was so very interesting!
- By Magie on 2022-09-06
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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Narrated by: Uma Naidoo MD MD, Deepti Gupta
- Length: 8 hrs and 32 mins
- Release date: 2020-08-04
- Language: English
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$29.13 or free with 30-day trial
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The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- Written by: Alexander Loyd PhD ND PhD ND
- Narrated by: Oliver Wyman
- Length: 9 hrs and 16 mins
- Unabridged
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Overall4
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Performance3
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Story3
International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes. We have all had negative experiences in our...
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The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- Narrated by: Oliver Wyman
- Length: 9 hrs and 16 mins
- Release date: 2019-10-08
- Language: English
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$32.62 or free with 30-day trial
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How to Release Anxiety
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall78
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Performance63
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Story61
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Disappointed
- By Pickering on 2025-12-02
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How to Release Anxiety
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Release date: 2022-10-13
- Language: English
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$17.98 or free with 30-day trial
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- Written by: David Carbonell PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Unabridged
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Overall34
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Performance29
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Story29
Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.
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Helpful!
- By NL Walker on 2021-03-30
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Release date: 2016-06-16
- Language: English
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$35.30 or free with 30-day trial
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Positive Parenting for Autism
- Powerful Strategies to Help Your Child Overcome Challenges and Thrive
- Written by: Victoria M. Boone MA BCBA
- Narrated by: Allyson Johnson
- Length: 3 hrs and 46 mins
- Unabridged
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Overall5
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Performance4
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Story4
Positive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to help their child with autism build essential social and life skills in an encouraging, affirming way. Raising a child with autism is one of the most challenging responsibilities any parent can face. It can be difficult to manage the commitments of daily life and also feel as though you’re doing all you can to support the development of your special needs child.
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Powerful tools
- By All on 2019-10-25
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Positive Parenting for Autism
- Powerful Strategies to Help Your Child Overcome Challenges and Thrive
- Narrated by: Allyson Johnson
- Length: 3 hrs and 46 mins
- Release date: 2019-09-24
- Language: English
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$18.73 or free with 30-day trial
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The Awakened Brain
- The New Science of Spirituality and Our Quest for an Inspired Life
- Written by: Lisa Miller
- Narrated by: Brittany Pressley
- Length: 7 hrs and 41 mins
- Unabridged
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Overall28
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Performance21
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Story21
A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and well-being and a testament to, and celebration of, the power...
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Six Minutes in One Book
- By Steve on 2024-03-05
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The Awakened Brain
- The New Science of Spirituality and Our Quest for an Inspired Life
- Narrated by: Brittany Pressley
- Length: 7 hrs and 41 mins
- Release date: 2021-08-17
- Language: English
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$23.31 or free with 30-day trial
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The Body Never Lies
- The Lingering Effects of Hurtful Parenting
- Written by: Alice Miller
- Narrated by: Sara Clinton
- Length: 5 hrs and 36 mins
- Unabridged
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Overall27
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Performance21
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Story21
Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness - be it cancer, stroke, or other debilitating diseases.
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Loved this!
- By May Smith on 2020-03-31
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The Body Never Lies
- The Lingering Effects of Hurtful Parenting
- Narrated by: Sara Clinton
- Length: 5 hrs and 36 mins
- Release date: 2013-07-11
- Language: English
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$25.00 or free with 30-day trial
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Written by: Colleen E. Carney PhD, Rachel Manber PhD, Richard R. Bootzin PhD - foreword by
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Unabridged
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Overall0
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Performance0
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Story0
A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia.
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Release date: 2024-06-25
- Language: English
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$17.81 or free with 30-day trial
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