Showing titles in Meditation
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- Written by: Gelong Thubten
- Narrated by: Gelong Thubten
- Length: 8 hrs and 6 mins
- Original Recording
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In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting that next promotion, or building a perfect family. In A Monk's Guide to Happiness, Gelong Thubten, a Buddhist monk and meditation expert who has worked with everyone from Ruby Wax and Benedict Cumberbatch to Silicon Valley entrepreneurs, explores the nature of happiness and explains how to bring meditation into our busy 21st-century lives through simple yet effective exercises.
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A simple guide to meditation!
- By Anonymous on 2024-04-16
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- Narrated by: Gelong Thubten
- Length: 8 hrs and 6 mins
- Release date: 2020-08-11
- Language: English
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$19.99 or free with 30-day trial
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How to Meditate
- A Practical Guide, Second Edition
- Written by: Kathleen McDonald, Robina Courtin - editor
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Unabridged
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What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.
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How to Meditate
- A Practical Guide, Second Edition
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Release date: 2016-08-03
- Language: English
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$26.82 or free with 30-day trial
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This Here Flesh
- Spirituality, Liberation, and the Stories That Make Us
- Written by: Cole Arthur Riley
- Narrated by: Cole Arthur Riley
- Length: 6 hrs and 8 mins
- Unabridged
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Overall17
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Performance14
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NEW YORK TIMES BESTSELLER In her stunning debut, the creator of Black Liturgies weaves stories from three generations of her family alongside contemplative reflections to discover the “necessary rituals” that connect us with our belonging, dignity, and liberation. “This is the kind of...
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I’ve never read anything like this before
- By Kindle Customer on 2024-01-29
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This Here Flesh
- Spirituality, Liberation, and the Stories That Make Us
- Narrated by: Cole Arthur Riley
- Length: 6 hrs and 8 mins
- Release date: 2022-02-22
- Language: English
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$20.40 or free with 30-day trial
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The Healing Power of Mindfulness
- A New Way of Being
- Written by: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 7 hrs and 30 mins
- Unabridged
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Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he...
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loved it
- By Tommi T on 2021-11-24
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The Healing Power of Mindfulness
- A New Way of Being
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 7 hrs and 30 mins
- Release date: 2018-11-20
- Language: English
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$29.13 or free with 30-day trial
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Manifest Healing and Energy Alignment
- Guided Hypnosis Meditation for Physical Renewal, Emotional Balance, and Radiant Health
- Written by: Belle Motley
- Narrated by: Rhonda Pownall
- Length: 1 hr and 25 mins
- Unabridged
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Awaken your body’s natural ability to heal. This soothing guided hypnosis meditation invites you to release tension, restore balance, and reconnect with your body’s innate intelligence for renewal and vitality. Through calming suggestions and gentle visualization, you’ll harmonize your mind, body, and energy field—allowing healing to unfold on every level. As you listen, you’ll: Release physical and emotional blockages held within the body.
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Manifest Healing and Energy Alignment
- Guided Hypnosis Meditation for Physical Renewal, Emotional Balance, and Radiant Health
- Narrated by: Rhonda Pownall
- Series: Manifest Your Future Self Series
- Length: 1 hr and 25 mins
- Release date: 2025-11-17
- Language: English
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$10.01 or free with 30-day trial
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Warrior Mindset 2.0
- Written by: Blake Radcliffe
- Narrated by: Russell Newton
- Length: 8 hrs and 51 mins
- Unabridged
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Are you ready to unlock the true potential of your mind? Have you ever wondered how some individuals thrive under pressure while others falter? What if you could develop a mindset that not only endures but excels in the face of adversity? With personal stories, research, and practical exercises, Warrior Mindset 2.0 is essential for business professionals, athletes, students, or anyone facing personal challenges. Ready to achieve unparalleled mental toughness and peak performance? Transform your resilience with Warrior Mindset 2.0.
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Warrior Mindset 2.0
- Narrated by: Russell Newton
- Length: 8 hrs and 51 mins
- Release date: 2024-12-05
- Language: English
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$20.15 or free with 30-day trial
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741hz Solfeggio Meditation
- Express Yourself Freely and Communicate Effectively
- Written by: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
- Original Recording
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Performance4
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This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741hz which is associated with the colour blue and the element of ether. Glenn Harrold’s acclaimed vocal delivery and guided meditation combined with Ali Calderwood’s deep and moving soundscapes tuned to 741hz combine to create an amazingly powerful meditation recording
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Divine
- By Di on 2023-05-13
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741hz Solfeggio Meditation
- Express Yourself Freely and Communicate Effectively
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
- Release date: 2012-05-03
- Language: English
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$15.02 or free with 30-day trial
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Stop Anxiety & Panic Attacks Hypnosis: 8 Hour Sleep Cycle Meditation
- Written by: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 8 hrs
- Original Recording
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Are panic attacks and anxiety ruling your world? Learn how to stop your panic attacks and create calming energy - while you sleep! This powerful eight-hour sleep program works with your REM cycle to bring you lasting change and inner peace. This calming program helps you relax your mind and body for sleep while working with your brainwaves to help you deal with your anxiety in a healthy way, and stop panic attacks faster.
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Missleading and useless
- By Dinko on 2019-02-12
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Stop Anxiety & Panic Attacks Hypnosis: 8 Hour Sleep Cycle Meditation
- Narrated by: Catherine Perry
- Length: 8 hrs
- Release date: 2017-07-21
- Language: English
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$25.00 or free with 30-day trial
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432 Hz Solfeggio Deep Sleep Frequency
- Ancient Calm for Modern Rest
- Written by: Selena Arwen-Daventry
- Narrated by: Lyra Quinn Hartley
- Length: 5 hrs and 49 mins
- Unabridged
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Imagine sinking into a serene soundscape that not only quiets the overwhelming noise of the modern world but also guides your body back to its natural rhythm. The 432 Hz Solfeggio Deep Sleep Frequency is known for its incredibly soothing resonance — a natural, healing vibration that helps calm the nervous system, steady your breath, and gently guide your mind into a state of profound, restorative rest.
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432 Hz Solfeggio Deep Sleep Frequency
- Ancient Calm for Modern Rest
- Narrated by: Lyra Quinn Hartley
- Length: 5 hrs and 49 mins
- Release date: 2025-12-18
- Language: English
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$25.00 or free with 30-day trial
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Sound Bath Meditation Series
- Written by: Tania Gold
- Narrated by: Tania Gold
- Length: 2 hrs and 54 mins
- Original Recording
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This program is designed to be the “workbook” for my Yoga & Longevity course, offered here. It is a fantastic way to inspire your healthy behavior and motivate you to incorporate the eight secrets of longevity, the foundation of the yoga lifestyle, into your daily life.
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Sound Bath Meditation Series
- Narrated by: Tania Gold
- Length: 2 hrs and 54 mins
- Release date: 2025-12-15
- Language: English
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$23.69 or free with 30-day trial
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101 reflexiones que cambiarán tu forma de pensar
- Written by: Brianna Wiest
- Narrated by: Marta Moreno
- Length: 11 hrs and 30 mins
- Unabridged
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Brianna Wiest, escritora bestseller y fenómeno global en redes sociales, presenta en esta obra una recopilación de sus escritos más famosos. La presente selección incluye reflexiones sobre por qué debemos perseguir el propósito por encima de la pasión, abrazar el pensamiento negativo, ver la sabiduría en la rutina diaria o ser conscientes de los sesgos cognitivos que crean nuestra manera de ver la vida, entre muchas otras. Algunas de estas piezas son inéditas; otras ya han sido leídas por millones de personas en todo el mundo.
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101 reflexiones que cambiarán tu forma de pensar
- Narrated by: Marta Moreno
- Length: 11 hrs and 30 mins
- Release date: 2025-12-17
- Language: Spanish
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$22.65 or free with 30-day trial
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Soul Healing Meditations
- Written by: Anthony William
- Narrated by: Anthony William
- Length: 2 hrs and 30 mins
- Unabridged
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Anthony William, the Medical Medium, offers us practical, how-to meditation instructions, and inspires us with teachings on prayer and the power of compassion, for ourselves and for others. These unique recordings were first aired on Hay House Radio. Track Listings: 1. Introduction 2. Five...
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5 star
- By Eric on 2025-04-09
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Soul Healing Meditations
- Narrated by: Anthony William
- Length: 2 hrs and 30 mins
- Release date: 2024-08-21
- Language: English
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$8.74 or free with 30-day trial
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A Woman’s Guided Meditation for Sleep and Restoration
- Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
- Written by: Mindful Living Foundation
- Narrated by: Natasha K
- Length: 1 hr and 38 mins
- Original Recording
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We are all looking for ways to improve our mental and emotional health, one of the most effective methods to achieve these is through meditation. This technique is so powerful that it not only delivers spiritual benefits but also can be used as treatment for stress, anxiety, and doubt. This sleep meditation audiobook will guide you to a relaxed state of peace where you will recognize your strength and potential as a woman in today’s society. Let the soothing voice help you appreciate your body and transform you to the best version of yourself while falling into a deep sleep.
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Mesmerizing and Sleep Inducing
- By Natty on 2022-04-14
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A Woman’s Guided Meditation for Sleep and Restoration
- Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
- Narrated by: Natasha K
- Length: 1 hr and 38 mins
- Release date: 2022-04-11
- Language: English
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$8.71 or free with 30-day trial
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417hz Solfeggio Meditation
- Resolving past traumas and facilitating change for a wonderful life
- Written by: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Original Recording
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This is the second of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the second note, which resonates to a frequency of 417hz. This particular frequency works to dissolve emotional patterns and imprints from the past and facilitate positive changes. It will also help to clear other emotional patterns, such as low self-esteem, self-rejection, overindulgence, jealousy and emotional instability.
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Excellent
- By Donna Martin on 2018-06-28
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417hz Solfeggio Meditation
- Resolving past traumas and facilitating change for a wonderful life
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Release date: 2011-12-19
- Language: English
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$15.69 or free with 30-day trial
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Dog Groomer
- Narrated by: Eva Longoria
- Length: 29 mins
- Release date: 2024-01-02
- Language: English
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$8.71 or free with 30-day trial
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Creative Visualization - The Complete Book
- Use the Power of Your Imagination to Create What You Want in Your Life
- Written by: Shakti Gawain
- Narrated by: Shakti Gawain
- Length: 3 hrs
- Unabridged
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Overall39
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Performance30
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Use the power of your imagination to help create what you want in life! This best selling guide will teach you simple and practical techniques for changing negative habit patterns, improving your self-esteem, reaching career goals, developing your creativity, and much more. Techniques include deep relaxation, asking for guidance, and visualizing goals. Create an inner sanctuary and open up the natural centers of your body - and use your mental imagery to achieve positive changes in your life.
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Classic
- By Katie on 2018-09-13
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Creative Visualization - The Complete Book
- Use the Power of Your Imagination to Create What You Want in Your Life
- Narrated by: Shakti Gawain
- Length: 3 hrs
- Release date: 1999-12-16
- Language: English
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$14.09 or free with 30-day trial
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22 Divine Laws of Creation
- Written by: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 6 hrs and 49 mins
- Unabridged
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"The 22 Divine Laws of Creation" is a 7+ hour audio journey channeled by Sonia Choquette and the Emissaries of The Third Ray. Prepare to leave behind the limitations and misery of living in the third dimension. Reconnect with and activate your light body and recognize the power and flow in all...
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22 Divine Laws of Creation
- Narrated by: Sonia Choquette
- Length: 6 hrs and 49 mins
- Release date: 2023-12-19
- Language: English
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$17.48 or free with 30-day trial
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I AM Wishes Fulfilled Meditation
- Written by: James F. Twyman
- Narrated by: James F. Twyman
- Length: 1 hr and 38 mins
- Unabridged
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The two words I am are the name of God. As Dr. Wayne W. Dyer explains, "I discovered while reading James Twyman's book The Moses Code that the sounds you will be hearing in this audio download were the result of some intense research to reproduce the exact sounds associated with the name of God...
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I AM Wishes Fulfilled Meditation
- Narrated by: James F. Twyman
- Length: 1 hr and 38 mins
- Release date: 2022-03-17
- Language: English
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$6.98 or free with 30-day trial
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A Guided Meditation To Help You Improve Self-Confidence and Reach Peak Performance
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 57 mins
- Unabridged
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This guided imagery for improving self-confidence and self-esteem, allows the listener to envision success while practicing a mental rehearsal of an anticipated, anxiety-producing activity, such as test-taking, work performance, sports, public speaking, auditions, social engagements or some...
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A Guided Meditation To Help You Improve Self-Confidence and Reach Peak Performance
- Narrated by: Belleruth Naparstek
- Length: 57 mins
- Release date: 2022-04-21
- Language: English
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$6.98 or free with 30-day trial
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