Showing titles in Stress Management
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The Sleep Solution
- Why Your Sleep is Broken and How to Fix It
- Written by: W. Chris Winter M.D.
- Narrated by: W. Chris Winter M.D.
- Length: 7 hrs and 25 mins
- Unabridged
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Overall12
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Performance8
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Story8
From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it...
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Wonderful listen
- By Laura on 2020-01-14
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The Sleep Solution
- Why Your Sleep is Broken and How to Fix It
- Narrated by: W. Chris Winter M.D.
- Length: 7 hrs and 25 mins
- Release date: 2017-04-04
- Language: English
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$20.40 or free with 30-day trial
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Sleep Hypnosis Bundle
- Hypnosis Collection to Fall Asleep Instantly, Induce REM Sleep, Get Better Sleep and Wake up Refreshed
- Written by: Hypnosis Collection
- Narrated by: Hypnosis Collection
- Length: 5 hrs and 42 mins
- Original Recording
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Overall4
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Performance4
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Story4
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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I like the first 15 minutes
- By Janet K on 2024-06-19
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Sleep Hypnosis Bundle
- Hypnosis Collection to Fall Asleep Instantly, Induce REM Sleep, Get Better Sleep and Wake up Refreshed
- Narrated by: Hypnosis Collection
- Length: 5 hrs and 42 mins
- Release date: 2015-11-30
- Language: English
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$25.00 or free with 30-day trial
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Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- Written by: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
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Overall30
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Performance20
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Story20
James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.
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Ya lo he escuchado 2 veces
- By Francisco Hernandez on 2023-11-22
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Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Release date: 2020-09-30
- Language: Spanish
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$21.49 or free with 30-day trial
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365 Days With Self-Discipline
- 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
- Written by: Martin Meadows
- Narrated by: John Gagnepain
- Length: 13 hrs and 49 mins
- Unabridged
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Overall5
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Performance3
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Story3
You need to exhibit self-discipline 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, commented upon by best-selling personal development author Martin Meadows.
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Loved it!
- By Joy on 2022-06-30
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365 Days With Self-Discipline
- 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
- Narrated by: John Gagnepain
- Length: 13 hrs and 49 mins
- Release date: 2018-01-08
- Language: English
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$31.26 or free with 30-day trial
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Les méditations de guérison
- Enseignements de l'archange Raphaël
- Written by: Karine Malenfant
- Narrated by: Vincent Davy
- Length: 1 hr and 14 mins
- Abridged
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Overall1
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Performance1
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Story1
Voici les méditations tirées du livre best-seller, "Guérison, enseignements de l'archange Raphaël". Grâce à ces méditations guidées, vous pourrez créer un espace sacré où votre âme voyagera au cœur de la Conscience divine. Excellent outil de cheminement spirituel pour que votre âme se libère des chaînes du passé. La pratique de ces méditations vous procurera un effet calme, en accord avec la guérison de votre corps, de votre âme et de votre cœur.
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Divin
- By Yardley Janvier on 2020-07-14
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Les méditations de guérison
- Enseignements de l'archange Raphaël
- Narrated by: Vincent Davy
- Length: 1 hr and 14 mins
- Release date: 2014-01-07
- Language: French
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$14.86 or free with 30-day trial
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Make Change That Lasts
- Written by: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 6 hrs and 37 mins
- Unabridged
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Overall6
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Performance6
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Story6
Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world—to help us become experts in ourselves so we can finally unlock true, long-lasting health and happiness.
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Left a lot to be desired
- By Anonymous on 2025-03-03
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Make Change That Lasts
- Narrated by: Dr. Rangan Chatterjee
- Length: 6 hrs and 37 mins
- Release date: 2024-12-26
- Language: English
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Sale price: $5.99 (73% off)
Price: $21.92
Sale ends inSale has ended -
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Unoffendable
- How Just One Change Can Make All of Life Better
- Written by: Brant Hansen
- Narrated by: Brant Hansen
- Length: 4 hrs and 50 mins
- Unabridged
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Overall15
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Performance10
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Story10
Read by the author with audiobook-exclusive bonus chapter. Unoffendable, now revised and updated with two new chapters, gives you a concrete, practical way to live life with less stress. In our easily offended, cancel-culture society, learn how to replace perpetual frustration and anger with...
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Written for anyone
- By Amazon Customer on 2025-03-05
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Unoffendable
- How Just One Change Can Make All of Life Better
- Narrated by: Brant Hansen
- Length: 4 hrs and 50 mins
- Release date: 2023-01-10
- Language: English
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$23.30 or free with 30-day trial
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Happiness
- A Guide to Developing Life's Most Important Skill
- Written by: Matthieu Ricard
- Narrated by: Robert Fass
- Length: 8 hrs and 59 mins
- Unabridged
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Overall17
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Performance15
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Story15
In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and...
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Happiness is within
- By Ronny on 2023-04-30
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Happiness
- A Guide to Developing Life's Most Important Skill
- Narrated by: Robert Fass
- Length: 8 hrs and 59 mins
- Release date: 2018-12-11
- Language: English
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$32.62 or free with 30-day trial
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Goodbye, Things
- The New Japanese Minimalism
- Written by: Fumio Sasaki, Eriko Sugita - translator
- Narrated by: Keith Szarabajka
- Length: 4 hrs and 32 mins
- Unabridged
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Overall432
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Performance363
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Story361
Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo - he's just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn't absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him.
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A Regular Guys Experience
- By PBJ on 2018-06-13
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Goodbye, Things
- The New Japanese Minimalism
- Narrated by: Keith Szarabajka
- Length: 4 hrs and 32 mins
- Release date: 2017-04-11
- Language: English
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$23.35 or free with 30-day trial
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What You Think of Me Is None of My Business
- Written by: Terry Cole-Whittaker
- Narrated by: Caroline Cole
- Length: 6 hrs and 3 mins
- Unabridged
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Overall5
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Performance4
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Story4
You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path—the route to your inborn talents and limitless potential! Explore your...
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Book did not help!
- By Theresa Barrett on 2023-11-27
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What You Think of Me Is None of My Business
- Narrated by: Caroline Cole
- Length: 6 hrs and 3 mins
- Release date: 2020-12-01
- Language: English
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$17.48 or free with 30-day trial
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Spiritual Intelligence
- Written by: Dawson Church
- Narrated by: Dawson Church
- Length: 12 hrs and 21 mins
- Unabridged
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Overall0
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Performance0
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Story0
Spiritual Intelligence is a groundbreaking exploration of how we are all hardwired for higher consciousness. Based on over 400 scientific studies, this transformative book reveals the brain’s capacity to access states of bliss, compassion, and connection through what neuroscientists call the "Enlightenment Network." Whether through meditation, prayer, or peak performance “flow” states, author Dawson Church demonstrates how anyone can activate these circuits to create rapid and life-changing shifts in wellbeing and health.
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Spiritual Intelligence
- Narrated by: Dawson Church
- Length: 12 hrs and 21 mins
- Release date: 2025-05-05
- Language: English
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$31.27 or free with 30-day trial
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Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
- Written by: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Unabridged
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Overall133
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Performance96
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Story97
Tame anxiety and take back control of your life with this no-f*cks-given guide to dealing with stress and worry from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck. "Genius" —Cosmopolitan Do you spend more time worrying about problems than solving...
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Not for Me
- By H. Tenenbaum on 2019-12-23
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Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Release date: 2018-12-31
- Language: English
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$22.13 or free with 30-day trial
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Pass Through Panic
- Freeing Yourself From Anxiety and Fear
- Written by: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 55 mins
- Abridged
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Overall25
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Performance17
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Story17
In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism.
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Please get this book
- By Amber on 2021-08-15
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Pass Through Panic
- Freeing Yourself From Anxiety and Fear
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 55 mins
- Release date: 2005-05-27
- Language: English
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$17.90 or free with 30-day trial
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Get Your Sh*t Together
- How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do
- Written by: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Unabridged
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Overall312
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Performance243
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Story245
Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for...
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I want my money back
- By Anonymous on 2020-05-14
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Get Your Sh*t Together
- How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do
- Narrated by: Sarah Knight
- Series: A No F*cks Given Guide
- Length: 4 hrs and 32 mins
- Release date: 2016-12-27
- Language: English
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$22.13 or free with 30-day trial
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Soignez vos problèmes d'argent
- Etablissez une relation apaisée avec votre argent pour augmenter vos revenus, maitriser vos dépenses et sécuriser votre avenir
- Written by: Philippe Geffroy
- Narrated by: Frédéric Kneip
- Length: 6 hrs and 28 mins
- Unabridged
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Overall14
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Performance11
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Story11
Vous vous posez des questions au sujet de l'argent... Vous vous demandez peut-être comment mieux le gérer, comment en gagner plus ou comment arrêter d'en manquer ? Vous cherchez à comprendre ce qui ne va pas dans votre relation à l'argent ? Bref, vous vous demandez comment soigner vos problèmes d'argent.
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Un bon guide pour amorcer le changement
- By Amazon Customer on 2020-12-18
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Soignez vos problèmes d'argent
- Etablissez une relation apaisée avec votre argent pour augmenter vos revenus, maitriser vos dépenses et sécuriser votre avenir
- Narrated by: Frédéric Kneip
- Length: 6 hrs and 28 mins
- Release date: 2019-12-27
- Language: French
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$26.00 or free with 30-day trial
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Don't Sweat the Small Stuff Every Day
- 365 Simple Ways to Live a Life You Love
- Written by: Richard Carlson, Kristine Carlson
- Narrated by: Kristine Carlson
- Length: 9 hrs and 23 mins
- Unabridged
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Overall0
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Performance0
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Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series. Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead...
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Don't Sweat the Small Stuff Every Day
- 365 Simple Ways to Live a Life You Love
- Narrated by: Kristine Carlson
- Length: 9 hrs and 23 mins
- Release date: 2024-12-03
- Language: English
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$32.62 or free with 30-day trial
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The Unhurried Soul
- Reclaiming Your Energy, Finding Peace, and Mastering the Art of Sustainable Living
- Written by: Shane Mcgarthy
- Narrated by: B Fike
- Length: 1 hr and 10 mins
- Unabridged
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Overall0
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Performance0
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The Unhurried Soul is your physiological and philosophical reset. Shane Mcgarthy dismantles hustle myths, decodes your body’s signals (Vagus nerve, cortisol drip, sleep sabotage), and rebuilds via four pillars.
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The Unhurried Soul
- Reclaiming Your Energy, Finding Peace, and Mastering the Art of Sustainable Living
- Narrated by: B Fike
- Length: 1 hr and 10 mins
- Release date: 2025-12-15
- Language: English
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$8.71 or free with 30-day trial
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- Written by: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
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Overall72
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Performance58
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Story58
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
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Powerful
- By SOF on 2022-07-08
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Release date: 2020-02-06
- Language: English
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$22.40 or free with 30-day trial
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Sanity
- In a Time of Conspiracy, Upheaval, and Pandemic
- Written by: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 1 hr and 34 mins
- Unabridged
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Overall11
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Performance9
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Story9
What a time we’ve been living through. 2020, and now 2021, have thrown us a curveball in the form of a global pandemic, and it seems like we’re all going a little nutty right now, doesn’t it? Perhaps you’ve noticed feeling a little more on edge, in general and with each other, or feeling...
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What a wonderful tool
- By Leah on 2025-09-18
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Sanity
- In a Time of Conspiracy, Upheaval, and Pandemic
- Narrated by: Gary John Bishop
- Length: 1 hr and 34 mins
- Release date: 2021-07-20
- Language: English
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$17.47 or free with 30-day trial
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Written by: Yella A. Deeken, Patrick Lynen
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Unabridged
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Overall0
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Performance0
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Story0
With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Release date: 2022-08-29
- Language: English
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$18.50 or free with 30-day trial
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