Showing titles in Meditation
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The Way of Effortless Mindfulness
- A Revolutionary Guide for Living an Awakened Life
- Written by: Loch Kelly
- Narrated by: Neil Hellegers
- Length: 5 hrs and 43 mins
- Unabridged
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"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.
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Extremely powerful
- By Monika Brandstaetter, PhD on 2024-07-13
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The Way of Effortless Mindfulness
- A Revolutionary Guide for Living an Awakened Life
- Narrated by: Neil Hellegers
- Length: 5 hrs and 43 mins
- Release date: 2019-06-04
- Language: English
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$22.26 or free with 30-day trial
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Mindful Self-Discipline
- Living with Purpose and Achieving Your Goals in a World of Distractions
- Written by: Giovanni Dienstmann
- Narrated by: Giovanni Dienstmann
- Length: 13 hrs and 45 mins
- Unabridged
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If you want to live a life of purpose, build good habits, and achieve your goals, there is one skill that is more important than anything else: self-discipline. Self-discipline is not about self-punishment; it’s about self-respect. It is about living your best life. It is the superpower of focus in a world of distractions—allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even when you don’t feel motivated.
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Repetitive website annoying
- By Bruce Carey on 2022-11-20
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Mindful Self-Discipline
- Living with Purpose and Achieving Your Goals in a World of Distractions
- Narrated by: Giovanni Dienstmann
- Length: 13 hrs and 45 mins
- Release date: 2022-09-09
- Language: English
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$25.20 or free with 30-day trial
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Bedtime Stories for Adults
- Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
- Written by: Jennifer Reed
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 28 hrs and 54 mins
- Unabridged
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If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge.
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Happily Suprised
- By Macy GF on 2023-03-31
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Bedtime Stories for Adults
- Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 28 hrs and 54 mins
- Release date: 2023-03-03
- Language: English
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$37.53 or free with 30-day trial
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Living Untethered
- Beyond the Human Predicament
- Written by: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 5 hrs and 32 mins
- Unabridged
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When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
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Brilliant and So Clear
- By Daughter of the Prairie on 2022-06-06
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Living Untethered
- Beyond the Human Predicament
- Narrated by: Michael A. Singer
- Length: 5 hrs and 32 mins
- Release date: 2022-05-10
- Language: English
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$17.81 or free with 30-day trial
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Mettre en pratique le Pouvoir du moment présent
- Written by: Eckhart Tolle, Annie J. Ollivier - traducteur
- Narrated by: Philippe Sollier
- Length: 3 hrs and 11 mins
- Unabridged
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Eckhart Tolle propose des exercices et des méditations afin de trouver la voie du bien-être intérieur, d’apaiser la cadence de nos pensées intérieures.
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Cest un condensé du livre le pouvoir du moment pre
- By Patrick Ethier on 2025-08-06
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Mettre en pratique le Pouvoir du moment présent
- Narrated by: Philippe Sollier
- Length: 3 hrs and 11 mins
- Release date: 2024-01-01
- Language: French
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$21.00 or free with 30-day trial
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Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- Written by: Aria Blackstone
- Narrated by: Francesca Harrall
- Length: 23 hrs and 1 min
- Unabridged
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Most “healing music” is just pretty background noise. This audiobook combines the 9 sacred tones in their purest forms. Across 14+ hours, you’ll move through a vibrational reset that recalibrates your energy at the root, immersive journeys that dissolve emotional weight, and subconscious rejuvenation that makes the shifts permanent.
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Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- Narrated by: Francesca Harrall
- Length: 23 hrs and 1 min
- Release date: 2024-04-11
- Language: English
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$31.27 or free with 30-day trial
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Le placebo, c’est vous (version intégrale)
- comment donner le pouvoir à votre esprit
- Written by: Joe Dispenza
- Narrated by: Martin Watier
- Length: 14 hrs and 43 mins
- Unabridged
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Est-il possible de guérir par le seul pouvoir de la pensée–sans faire appel aux médicaments ou à la chirurgie ? Dans Le placebo, c’est vous !, le Dr Dispenza nous fait part de nombreux cas, amplement documentés, où des patients sont parvenus à inverser des dysfonctionnements majeurs tels que la dépression, l’arthrite invalidante, la cardiopathie et même les tremblements causés par la maladie de Parkinson en croyant simplement au pouvoir du placebo.
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Parfait
- By Anonymous on 2023-03-11
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Le placebo, c’est vous (version intégrale)
- comment donner le pouvoir à votre esprit
- Narrated by: Martin Watier
- Length: 14 hrs and 43 mins
- Release date: 2023-01-18
- Language: French
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$29.99 or free with 30-day trial
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Spiritual Progress Through Regression
- Written by: Brian L. Weiss M.D.
- Narrated by: Brian L. Weiss M.D.
- Length: 59 mins
- Unabridged
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This audiobook is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime. Through powerful imagery, you're able to view scenes from even more past lives, each shedding light on your spiritual progress in this life...helping you attain peace, understanding, and joy.
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Spiritual Progress Through Regression
- Narrated by: Brian L. Weiss M.D.
- Length: 59 mins
- Release date: 2022-01-03
- Language: English
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$6.98 or free with 30-day trial
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Tout est méditation
- Pratiques méditatives pour vivre en conscience
- Written by: Deepak Chopra, Olivier Vinet - traducteur
- Narrated by: Steve Driesen
- Length: 9 hrs and 8 mins
- Unabridged
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Explorez en profondeur votre vie quotidienne, éveillez-vous et soyez conscient de tout ce qui vous entoure. Depuis plus de trente ans, Deepak Chopra révolutionne la méditation en Occident. Tout est méditation propose une exploration exhaustive et une réinterprétation des bienfaits physiques, mentaux, émotionnels, relationnels et spirituels que peut apporter cette pratique.
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Tout est méditation
- Pratiques méditatives pour vivre en conscience
- Narrated by: Steve Driesen
- Length: 9 hrs and 8 mins
- Release date: 2021-09-09
- Language: French
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$39.55 or free with 30-day trial
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Getting into the Vortex
- Guided Meditations
- Written by: Esther Hicks, Jerry Hicks
- Narrated by: Esther Hicks, Jerry Hicks
- Length: 1 hr and 11 mins
- Unabridged
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New York Times bestselling authors Esther and Jerry Hicks present the teachings of multi-dimensional group consciousness Abraham. Abraham has emphasized the importance of our conscious alignment with the Source within us to live the life of our dreams. They have let us know that our natural state of Being is inside our Vortex of Creation in complete alignment with Source Energy—and that every aspect of our physical experience reflects our alignment with, or resistance to, that Connection.
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This audible book an answered prayer! Thank you. 💖🥰🌸🦋✨
- By Jenny Orelle on 2025-05-16
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Getting into the Vortex
- Guided Meditations
- Narrated by: Esther Hicks, Jerry Hicks
- Length: 1 hr and 11 mins
- Release date: 2024-08-27
- Language: English
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$8.74 or free with 30-day trial
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Mindsight
- The New Science of Personal Transformation
- Written by: Daniel J. Siegel M.D., Daniel Goleman - foreword
- Narrated by: Daniel J. Siegel M.D., Darren Joel
- Length: 13 hrs and 37 mins
- Unabridged
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A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain.
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loved the theory of integration
- By Abbas Mehrabian on 2025-07-30
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Mindsight
- The New Science of Personal Transformation
- Narrated by: Daniel J. Siegel M.D., Darren Joel
- Length: 13 hrs and 37 mins
- Release date: 2025-04-01
- Language: English
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$29.14 or free with 30-day trial
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The Science of Enlightenment: How Meditation Works
- Written by: Shinzen Young
- Narrated by: Edoardo Ballerini
- Length: 8 hrs and 54 mins
- Unabridged
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For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening - but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to listeners an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences. As thousands of his students and listeners will confirm, Shinzen is like no other teacher you’ve ever encountered.
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Wow A great read and seeds of wisdom.
- By Amazon Customer on 2020-06-22
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The Science of Enlightenment: How Meditation Works
- Narrated by: Edoardo Ballerini
- Length: 8 hrs and 54 mins
- Release date: 2018-05-31
- Language: English
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$20.20 or free with 30-day trial
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Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- Written by: Dave Asprey
- Narrated by: Dave Asprey
- Length: 9 hrs and 58 mins
- Unabridged
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In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.
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A 10 hour Advertisement for 40 Years of Zen
- By Amanda d on 2025-06-17
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Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- Narrated by: Dave Asprey
- Length: 9 hrs and 58 mins
- Release date: 2025-05-20
- Language: English
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$32.62 or free with 30-day trial
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Your Guide to Forest Bathing: Experience the Healing Power of Nature
- Written by: M. Amos Clifford
- Narrated by: Keith Sellon-Wright
- Length: 3 hrs and 37 mins
- Unabridged
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Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.
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Print book is better
- By Clare on 2022-05-08
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Your Guide to Forest Bathing: Experience the Healing Power of Nature
- Narrated by: Keith Sellon-Wright
- Length: 3 hrs and 37 mins
- Release date: 2018-04-22
- Language: English
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$19.84 or free with 30-day trial
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How to Meditate
- A Practical Guide, Second Edition
- Written by: Kathleen McDonald, Robina Courtin - editor
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Unabridged
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What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.
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How to Meditate
- A Practical Guide, Second Edition
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Release date: 2016-08-03
- Language: English
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$26.82 or free with 30-day trial
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Vers un état de conscience unifiée - méditations guidées
- Guide essentiel du voyageur terrestre... pour aimer sa vie plus que jamais ?
- Written by: Marc Babin, Sylvie Goudreau
- Narrated by: Marc Babin, Sylvie Goudreau
- Length: 1 hr and 7 mins
- Unabridged
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Ce recueil de 2 méditations guidées ; méditation avec le grand sage et méditation d'unification et d'expansion, vous propose un voyage intérieur en conscience afin de démystifier les multiples phases de votre existence. Une fois que vous aurez compris les cycles et les mouvements du parcours de votre processus d'évolution personnelle, que vous les aurez observés et consciemment intégrés, vous pourrez enfin agir et progresser avec confiance. Vers un état de conscience unifiée est une expérience globale, sensorielle et transformatrice. Un nouveau regard sur votre vie...
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Vers un état de conscience unifiée - méditations guidées
- Guide essentiel du voyageur terrestre... pour aimer sa vie plus que jamais ?
- Narrated by: Marc Babin, Sylvie Goudreau
- Length: 1 hr and 7 mins
- Release date: 2018-06-25
- Language: French
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$9.70 or free with 30-day trial
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La conscience de l'être
- Collection enseignement spirituel - Le pouvoir du moment présent
- Written by: Eckhart Tolle
- Narrated by: Vincent Davy
- Length: 1 hr and 15 mins
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"La conscience de l'être", une approche simple et unique de la spiritualité moderne, nous amène à découvrir le but ultime de notre vie et nous montre comment la méditation peut nous aider à l'atteindre.
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La conscience de l'être
- Collection enseignement spirituel - Le pouvoir du moment présent
- Narrated by: Vincent Davy
- Series: Le pouvoir du moment présent
- Length: 1 hr and 15 mins
- Release date: 2007-09-25
- Language: French
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$17.98 or free with 30-day trial
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Mind Full to Mindful
- Zen Wisdom from a Monk's Bowl
- Written by: Om Swami
- Narrated by: Prashant Narula
- Length: 4 hrs and 4 mins
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Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.
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The obvious things we miss in every moment
- By Stacey Bedard on 2025-06-26
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Mind Full to Mindful
- Zen Wisdom from a Monk's Bowl
- Narrated by: Prashant Narula
- Length: 4 hrs and 4 mins
- Release date: 2024-10-22
- Language: English
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$2.66 or free with 30-day trial
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Awareness
- Conversations with the Masters
- Written by: Anthony de Mello
- Narrated by: Anthony De Mello
- Length: 7 hrs and 26 mins
- Unabridged
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Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled. Happiness is your natural state. You don't need to do anything to acquire it; you only need to drop something. This audiobook shows you what that is. There is not a single person who ever gave time to being aware who’s quality of life didn't change. You see life differently because you are different. You respond to people and situations differently. You see things you have never seen before. Beautiful things. You're much more energetic, much more alive.
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waking up in easy terms
- By Frans Baars on 2025-03-06
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Awareness
- Conversations with the Masters
- Narrated by: Anthony De Mello
- Length: 7 hrs and 26 mins
- Release date: 2019-10-02
- Language: English
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$25.00 or free with 30-day trial
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Healing Collective Trauma
- A Process for Integrating Our Intergenerational and Cultural Wounds
- Written by: Thomas Hübl, William Ury - foreword
- Narrated by: Daniel Henning
- Length: 9 hrs and 33 mins
- Unabridged
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Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminates in Healing Collective Trauma, a new perspective on trauma that addresses both its visible effects and its most hidden roots. Thomas combines deep knowledge of mystical traditions with the latest scientific research. "In this way", writes Thomas, "we are weaving a double helix between ancient wisdom and contemporary understanding".
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Practical Approach
- By Chiello Rose on 2021-03-17
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Healing Collective Trauma
- A Process for Integrating Our Intergenerational and Cultural Wounds
- Narrated by: Daniel Henning
- Length: 9 hrs and 33 mins
- Release date: 2020-11-17
- Language: English
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$27.83 or free with 30-day trial
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