Showing results by author "Dalai Lama" in All Categories
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Destructive Emotions
- A Scientific Dialogue with the Dalai Lama
- Written by: Daniel Goleman, Dalai Lama
- Narrated by: Ed Levin
- Length: 5 hrs and 11 mins
- Abridged
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Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons": craving, anger, and delusion. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability - and greatly enhance our positive moods.
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Missing concrete action
- By Isabelle Depatie on 2021-06-30
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Destructive Emotions
- A Scientific Dialogue with the Dalai Lama
- Narrated by: Ed Levin
- Length: 5 hrs and 11 mins
- Release date: 2003-01-24
- Language: English
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Emotional Awareness
- Overcoming the Obstacles to Emotional Balance and Compassion
- Written by: Paul Ekman, His Holiness the Dalai Lama
- Narrated by: Richard Gere, Paul Ekman Ph.D.
- Length: 8 hrs and 27 mins
- Unabridged
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At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience.
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a must read
- By Jackie Dahl on 2021-03-06
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Emotional Awareness
- Overcoming the Obstacles to Emotional Balance and Compassion
- Narrated by: Richard Gere, Paul Ekman Ph.D.
- Length: 8 hrs and 27 mins
- Release date: 2008-12-22
- Language: English
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The Wisdom of Forgiveness
- Intimate Conversations and Journeys
- Written by: His Holiness the Dalai Lama, Victor Chan
- Narrated by: Shishir Kurup
- Length: 5 hrs and 47 mins
- Unabridged
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When Victor Chan first met the Dalai Lama in 1972, it was after a series of adventures, some harrowing, that had taken the young traveler from his native Hong Kong, across Asia, until he arrived at His Holiness's residence in Dharamsala. Chan worried that the Tibetan leader might receive him warily because of his Chinese heritage. Instead, the Dalai Lama was amused by Chan's black ankle-length Moroccan cap and long ponytail, and this first encounter quickly blossomed into a warm, enduring friendship.
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Amazing Journey
- By Carl Hao Zheng on 2023-01-11
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The Wisdom of Forgiveness
- Intimate Conversations and Journeys
- Narrated by: Shishir Kurup
- Length: 5 hrs and 47 mins
- Release date: 2004-10-15
- Language: English
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The Buddha's Guide to Gratitude
- The Life-Changing Power of Every Day Mindfulness
- Written by: Becca Anderson, His Holiness The Dalai Lama
- Narrated by: Allyson Voller
- Length: 2 hrs and 48 mins
- Unabridged
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As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness. People who are grateful about events and experiences from the past, who celebrate triumphs instead of focusing on losses or disappointments, tend to be more satisfied. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another’s pain into healing.
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The Buddha's Guide to Gratitude
- The Life-Changing Power of Every Day Mindfulness
- Narrated by: Allyson Voller
- Length: 2 hrs and 48 mins
- Release date: 2021-07-20
- Language: English
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The Little Book of Joy
- Written by: Dalai Lama, Desmond Tutu
- Narrated by: Francois Chau, Peter Francis James
- Length: 7 mins
- Unabridged
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In their only collaboration for children, His Holiness the Dalai Lama and Archbishop Desmond Tutu use their childhood stories to show young people how to find joy even in hard times and why sharing joy with others makes it grow. The two spiritual masters tell a simple story of how every child has joy inside them, even when it sometimes hides, and how we can find it, keep it close, and grow it by sharing it with the world.
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6 minute read / listen...
- By Mark L on 2022-09-27
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The Little Book of Joy
- Narrated by: Francois Chau, Peter Francis James
- Length: 7 mins
- Release date: 2022-09-27
- Language: English
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Advice on Dying
- And Living a Better Life
- Written by: His Holiness the Dalai Lama
- Narrated by: Jeffrey Hopkins PhD
- Length: 5 hrs and 57 mins
- Unabridged
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"Everyone dies, but no one is dead," goes the Tibetan saying. It is with these words that Advice on Dying takes flight. Using a 17th-century poem written by a prominent scholar-practitioner, His Holiness the Dalai Lama draws from a wide range of traditions and beliefs to explore the stages we all go through when we die, which are the very same stages we experience in life when we go to sleep, faint, or reach orgasm (Shakespeare's "little death").
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Advice on Dying
- And Living a Better Life
- Narrated by: Jeffrey Hopkins PhD
- Length: 5 hrs and 57 mins
- Release date: 2003-01-24
- Language: English
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Le petit livre du mysticisme du dalaï-lama
- Enseignements essentiels
- Written by: Renuka Singh, His Holiness the Dalai Lama
- Narrated by: René Gagnon
- Length: 2 hrs and 22 mins
- Abridged
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Des réflexions sur la nature et la signification du mysticisme, comment il permet d'enrichir l'existence et d'entraîner un changement personnel et social. Par leur force et leur pertinence, les paroles du dalaï-lama nous aident à mieux vivre. Offrant sa propre définition du mysticisme, le prix Nobel de la paix nous montre ici comment cette expérience peut métamorphoser notre vie, et comment nous pouvons progresser sur la voie de l'éveil.
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Le petit livre du mysticisme du dalaï-lama
- Enseignements essentiels
- Narrated by: René Gagnon
- Length: 2 hrs and 22 mins
- Release date: 2019-04-10
- Language: French
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Conócete a ti mismo tal y como realmente eres
- Written by: His Holiness the Dalai Lama
- Narrated by: Josué Morales
- Length: 6 hrs and 22 mins
- Unabridged
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El Dalai Lama, el líder budista más conocido y respetado, y Premio Nobel de la Paz, enseña en este audiolibro a reconocer las nociones equivocadas que tenemos de nosotros mismos para abordar la realidad desde una perspectiva más certera y humana. Como las dos alas de un pájaro, el amor y el conocimiento interior trabajan juntos para llevarnos a la iluminación.
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Conócete a ti mismo tal y como realmente eres
- Narrated by: Josué Morales
- Length: 6 hrs and 22 mins
- Release date: 2014-06-20
- Language: Spanish
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Le Livre de la joie
- Le bonheur durable dans un monde en mouvement
- Written by: Sa Sainteté le Dalaï-Lama, Desmond Tutu, Douglas Abrams
- Narrated by: Lucas Vauthier
- Length: 9 hrs and 11 mins
- Unabridged
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Les auteurs de ce livre, Sa Sainteté le Dalaï-Lama et Desmond Tutu se sont retrouvés à Dharamsala pour partager ce que deux amis, venus de deux mondes très différents, ont appris au cours de leur longue existence. « Nous aimerions que ce livre soit une invitation à la joie », disent-ils. Grands maîtres spirituels contemporains, ce sont aussi deux personnes dont la joie est contagieuse, et ce malgré de nombreuses épreuves personnelles.
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Le Livre de la joie
- Le bonheur durable dans un monde en mouvement
- Narrated by: Lucas Vauthier
- Length: 9 hrs and 11 mins
- Release date: 2023-04-13
- Language: French
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The Path to Tranquility
- Daily Meditations by the Dalai Lama
- Written by: His Holiness the Dalai Lama
- Narrated by: Robert Thurman, Laurie Anderson, B. D. Wong
- Length: 2 hrs and 34 mins
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The Dalai Lama, a living symbol of holiness and selfless triumph over tribulation, has shared his philosophy of peace with today's turbulent world. Yet rarely do we hear him speak with such directness as in this collection of quotations drawn from his own writings, teachings, and interviews.
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The Path to Tranquility
- Daily Meditations by the Dalai Lama
- Narrated by: Robert Thurman, Laurie Anderson, B. D. Wong
- Length: 2 hrs and 34 mins
- Release date: 2010-02-22
- Language: English
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An Open Heart
- Practicing Compassion in Everyday Life
- Written by: His Holiness the Dalai Lama, Richard Gere - afterword
- Narrated by: Nicholas Vreeland
- Length: 3 hrs and 4 mins
- Unabridged
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When His Holiness the Dalai Lama came to New York City in 1999, he spoke simply and powerfully on the everyday Buddhist practice of compassion. An Open Heart lays out this course of meditation, from the simplest to the most challenging, describing the mental training techniques that will enable anyone of any faith to change their minds and open their hearts. Featuring an afterword by Richard Gere.
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An Open Heart
- Practicing Compassion in Everyday Life
- Narrated by: Nicholas Vreeland
- Length: 3 hrs and 4 mins
- Release date: 2001-09-06
- Language: English
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Good Life, Good Death
- Written by: Gelek Rimpoche, The Dalai Lama - foreword, Gini Alhadeff, and others
- Narrated by: Brian Nishii
- Length: 4 hrs and 1 min
- Unabridged
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Who are we? Where did we come from? Where are we going? How do we get there? Many have asked these questions, and many have attempted to answer them. But there is another question Good Life, Good Death asks us to contemplate: How does the idea of life after death affect how we live our lives? Gelek Rimpoche tells stories of the mystical Tibet he lived in, as well as the contemporary America he became a citizen of, and shares the wisdom of the great masters. He asks us to open our minds and see if we can entertain a bigger picture of life after life, even for a moment.
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Good Life, Good Death
- Narrated by: Brian Nishii
- Length: 4 hrs and 1 min
- Release date: 2019-04-16
- Language: English
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108 perles de sagesse pour parvenir à la sérénité
- Written by: His Holiness the Dalai Lama
- Narrated by: Christian Bobet
- Length: 1 hr and 42 mins
- Unabridged
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Cent huit est un nombre sacré pour les bouddhistes. C'est le nombre de perles que contiennent les rosaires grâce auxquels les moines récitent les mantras pour pacifier leur esprit. Catherine Barry a donc naturellement rassemblé 108 méditations du Dalaï-Lama qui nous guident sur le chemin de la sérénité. Les enseignements du chef spirituel du Tibet nous inspirent afin d'atteindre notre vrai potentiel. Un travail sur soi nécessaire pour trouver la paix.
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La sagesse et la compassion ici cela signifiamour
- By Client d'Amazon on 2020-09-30
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108 perles de sagesse pour parvenir à la sérénité
- Narrated by: Christian Bobet
- Length: 1 hr and 42 mins
- Release date: 2018-06-07
- Language: French
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Flight of the Bön Monks
- War, Persecution, and the Salvation of Tibet's Oldest Religion
- Written by: Harvey Rice, Jackie Cole, Dalai Lama
- Narrated by: Jez Sands
- Length: 8 hrs and 28 mins
- Unabridged
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After taking his vows to become a Bön monk and completing a pilgrimage around 22,000-foot Mt. Kailash, the holiest mountain in Tibet, Tenzin Namdak envisions a life of quiet contemplation at Menri, Bön’s mother monastery. Instead, he finds himself fleeing for his life across the highest and most difficult terrain on the planet. After being joined by a CIA-backed warlord, Tenzin’s escape party is ambushed and he is severely wounded.
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Flight of the Bön Monks
- War, Persecution, and the Salvation of Tibet's Oldest Religion
- Narrated by: Jez Sands
- Length: 8 hrs and 28 mins
- Release date: 2024-03-05
- Language: English
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Dalai Lama: Introduction to Buddhism
- Written by: His Holiness the Dalai Lama
- Narrated by: His Holiness the Dalai Lama
- Length: 1 hr and 19 mins
- Original Recording
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When the Dalai Lama paid a visit to Emory University, he offered an introductory lecture to Tibetan Buddhism. The lecture is not exactly what you’d normally get in the university classroom. The talk is not entirely linear. And he spends some time speaking in English, then speaks in his native tongue (with the help of an interpreter). But, he can talk about Buddhism with the authority that few authors can, and there’s a reason audiences come to see him in droves.
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Dalai Lama: Introduction to Buddhism
- Narrated by: His Holiness the Dalai Lama
- Length: 1 hr and 19 mins
- Release date: 2012-07-16
- Language: English
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L'art du bonheur au travail
- Written by: Le Dalaï-Lama, Howard Cutler
- Narrated by: Jean Leclerc, Pascal Rollin, Sophie Stanké
- Length: 1 hr and 2 mins
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Après le succès planétaire de "L'art du bonheur", le Dalaï-Lama poursuit son exploration inspirée du but ultime de l'existence. Aiguillonné par les questions pertinentes de Howard Cutler, Sa Sainteté aborde la plus humaine des activités, celle qui occupe une grande partie de notre existence : le travail. C'est en maître inspiré, certes, mais aussi en homme, que le Dalaï-Lama nous livre ses réponses dans le style clair, intuitif et empli d'humour qui fait de lui bien plus que le chef spirituel des bouddhistes tibétains.
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L'art de de prendre soin de ses pensées au travail
- By Anonymous User on 2022-09-23
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L'art du bonheur au travail
- Narrated by: Jean Leclerc, Pascal Rollin, Sophie Stanké
- Length: 1 hr and 2 mins
- Release date: 2005-03-21
- Language: French
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El libro de la alegría [The Book of Joy]
- Alcanza la felicidad duradera en un mundo en cambio constante [Lasting Happiness in a Changing World]
- Written by: Desmond Tutu, Douglas Abrams, His Holiness the Dalai Lama
- Narrated by: Raúl Arrieta, Luis Solís, Josué Morales
- Length: 11 hrs and 56 mins
- Unabridged
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El laureado Premio Nobel de la Paz, Su Santidad el Dalai Lama, y el arzobispo Desmond Tutu han sobrevivido a más de cincuenta años de exilio, a varias persecuciones e incluso a situaciones de desgarradora violencia. A pesar de sus sufrimientos -o como ellos dirían, «gracias a ellos»- son dos de las personas más alegres del planeta.
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Excelente traducción y relato
- By Claudia Amador on 2022-01-04
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El libro de la alegría [The Book of Joy]
- Alcanza la felicidad duradera en un mundo en cambio constante [Lasting Happiness in a Changing World]
- Narrated by: Raúl Arrieta, Luis Solís, Josué Morales
- Length: 11 hrs and 56 mins
- Release date: 2019-12-16
- Language: Spanish
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The Art of Happiness at Work
- Written by: His Holiness the Dalai Lama, Howard C. Cutler MD
- Narrated by: Howard C. Cutler MD, B.D. Wong
- Length: 5 hrs and 57 mins
- Unabridged
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In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered about how to find happiness in the place we spend most of our time - work. This guide is an invaluable source of strength and peace for anyone who earns a living.
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The Art of Happiness at Work
- Narrated by: Howard C. Cutler MD, B.D. Wong
- Length: 5 hrs and 57 mins
- Release date: 2003-09-05
- Language: English
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For the Benefit of All Beings
- A Commentary on The Way of the Bodhisattva
- Written by: His Holiness the Dalai Lama
- Narrated by: James Gimian, Wulstan Fletcher
- Length: 4 hrs and 22 mins
- Unabridged
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The 14th Dalai Lama, a living embodiment of the bodhisattva ideal, presents here detailed practical guidance based on sections of The Way of the Bodhisattva by Shantideva, the best-known text of Mahayana Buddhism. The Dalai Lama explains this classic and beloved work, showing how anyone can develop a truly "good heart" and the aspiration for the enlightenment of all beings. In this book, the Dalai Lama's profound knowledge is evident - the result of extensive training.
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For the Benefit of All Beings
- A Commentary on The Way of the Bodhisattva
- Narrated by: James Gimian, Wulstan Fletcher
- Length: 4 hrs and 22 mins
- Release date: 2018-02-06
- Language: English
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The Heart of Meditation
- Discovering Innermost Awareness
- Written by: His Holiness the Dalai Lama, Jeffrey Hopkins - editor/translator
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Unabridged
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His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
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The Heart of Meditation
- Discovering Innermost Awareness
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Release date: 2016-04-15
- Language: English
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