Showing results by publisher "Penguin Audio" in Health & Wellness
-
-
Sisters of the East End
- Written by: Helen Batten
- Narrated by: Annie Aldington
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
‘A second’s silence and then an almighty scream. It was the most moving thing I had ever seen … A baby, a real live baby, another human life had entered the world. It didn’t seem possible and yet I had witnessed it with my very own eyes.’ Born into a happy working-class North London family in the mid-twentieth century, Katie is determined to ‘do something’ with her life. Working in the impoverished East End in the 1950s, she meets the Sisters of St John the Divine – a community of nuns dedicated to nursing and midwifery.
-
Sisters of the East End
- Narrated by: Annie Aldington
- Length: 7 hrs and 41 mins
- Release date: 2013-09-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $26.00 or 1 Credit
Sale price: $26.00 or 1 Credit
-
-
-
Food Fight
- GMOs and the Future of the American Diet
- Written by: McKay Jenkins
- Narrated by: Robert Fass
- Length: 9 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the past two decades, GMOs have come to dominate the American diet. Advocates hail them as the future of food, an enhanced method of crop breeding that can help feed an ever-increasing global population and adapt to a rapidly changing environment. Critics, meanwhile, call for their banishment, insisting GMOs were designed by overeager scientists and greedy corporations to bolster an industrial food system that forces us to rely on cheap, unhealthy, processed food so they can turn an easy profit.
-
Food Fight
- GMOs and the Future of the American Diet
- Narrated by: Robert Fass
- Length: 9 hrs and 27 mins
- Release date: 2017-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $23.31 or 1 Credit
Sale price: $23.31 or 1 Credit
-
-
-
Our Hidden Lives
- The Every Diaries of a Forgotten Britain
- Written by: Simon Garfield
- Narrated by: Amanda Carlton, Christopher Scott, Jeffrey Perry, and others
- Length: 3 hrs and 9 mins
- Abridged
-
Overall
-
Performance
-
Story
In 1936 anthropologist Tom Harrison, poet and journalist Charles Madge and documentary filmmaker Humphrey Jennings set up the Mass Observation Project. The idea was simple: ordinary people would record, in diary form, the events of their everyday lives. An estimated one million pages eventually found their way to the archive - and it soon became clear this was more than anyone could digest. Today, the diaries are stored at the University of Sussex, where, remarkably, most remain unread.
-
Our Hidden Lives
- The Every Diaries of a Forgotten Britain
- Narrated by: Amanda Carlton, Christopher Scott, Jeffrey Perry, Joan Walker, Moir Leslie, Simon Garfield
- Length: 3 hrs and 9 mins
- Release date: 2016-10-06
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $13.19 or 1 Credit
Sale price: $13.19 or 1 Credit
-
-
-
The Happy Vegan
- A Guide to Living a Long, Healthy, and Successful Life
- Written by: Russell Simmons, Chris Morrow
- Narrated by: Black Ice
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean.
-
-
A real eye opener!
- By fab on 2018-09-18
-
The Happy Vegan
- A Guide to Living a Long, Healthy, and Successful Life
- Narrated by: Black Ice
- Length: 5 hrs and 56 mins
- Release date: 2015-11-03
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $17.48 or 1 Credit
Sale price: $17.48 or 1 Credit
-
-
-
Volume Control
- Hearing in a Deafening World
- Written by: David Owen
- Narrated by: Fred Sanders
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of Americans suffer from hearing loss. Faced with the cost and stigma of hearing aids, the natural human tendency is to do nothing and hope for the best, usually while pretending that nothing is wrong. In Volume Control, David Owen argues this inaction comes with a huge social cost. He demystifies the science of hearing while encouraging listeners to get the treatment they need for hearing loss and protect the hearing they still have.
-
-
An engaging exploration of all aspects of hearing
- By Bruce Sharpe on 2024-01-17
-
Volume Control
- Hearing in a Deafening World
- Narrated by: Fred Sanders
- Length: 8 hrs and 29 mins
- Release date: 2019-10-29
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $23.31 or 1 Credit
Sale price: $23.31 or 1 Credit
-
-
-
But You're Still So Young
- How Thirtysomethings Are Redefining Adulthood
- Written by: Kayleen Schaefer
- Narrated by: Lauren Fortgang
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
The traditional “check list” of becoming an adult has existed for decades. Sociologists have long identified these markers of adulthood as: completing school, leaving home, establishing a career/becoming financially independent, getting married, and having children. But the signifiers of being in our thirties today are not the same - repeated economic upheaval, rising debt, decreasing marriage rates, fertility treatments, and a more open-minded society have all led to a shifting definition of adulthood.
-
But You're Still So Young
- How Thirtysomethings Are Redefining Adulthood
- Narrated by: Lauren Fortgang
- Length: 5 hrs and 56 mins
- Release date: 2021-03-02
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.40 or 1 Credit
Sale price: $20.40 or 1 Credit
-
-
-
Supercharge Your Brain
- The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
- Written by: James Goodwin
- Narrated by: James Goodwin
- Length: 14 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience. Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Combining the latest scientific research with storytelling and advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.
-
Supercharge Your Brain
- The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
- Narrated by: James Goodwin
- Length: 14 hrs and 20 mins
- Release date: 2021-04-01
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $32.00 or 1 Credit
Sale price: $32.00 or 1 Credit
-
-
-
The Creative Spark
- How Imagination Made Humans Exceptional
- Written by: Agustín Fuentes
- Narrated by: Agustín Fuentes
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the tradition of Jared Diamond's million-copy-selling classic Guns, Germs, and Steel, a bold new synthesis of paleontology, archaeology, genetics, and anthropology that overturns misconceptions about race, war and peace, and human nature itself, answering an age-old question: What made humans so exceptional among all the species on Earth? Creativity. It is the secret of what makes humans special, hiding in plain sight.
-
The Creative Spark
- How Imagination Made Humans Exceptional
- Narrated by: Agustín Fuentes
- Length: 10 hrs and 27 mins
- Release date: 2017-03-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $23.31 or 1 Credit
Sale price: $23.31 or 1 Credit
-
-
-
Vulnerable Minds
- The Harm of Childhood Trauma and the Hope of Resilience
- Written by: Marc D. Hauser
- Narrated by: Stefan Rudnicki
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Each year at least a billion children around the world are victims of adverse childhood experiences (ACEs) that range from physical abuse to racial discrimination to neglect and food deprivation. The brain plasticity of our most vulnerable makes the adverse effects of trauma only that much more damaging to mental and physical development. Those dealt a hand of ACEs are more likely to drop out of school, have a shorter life, abuse substances, and suffer from myriad mental health and behavioral issues.
-
Vulnerable Minds
- The Harm of Childhood Trauma and the Hope of Resilience
- Narrated by: Stefan Rudnicki
- Length: 9 hrs and 28 mins
- Release date: 2024-03-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $23.99 or 1 Credit
Sale price: $23.99 or 1 Credit
-
-
-
Born to Be Wild
- Why Teens Take Risks, and How We Can Help Keep Them Safe
- Written by: Jess Shatkin
- Narrated by: Jess Shatkin
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Texting while driving. Binge drinking. Bullying. Unprotected sex. There are plenty of reasons for parents to worry about getting a late-night call about their teen. But most of the advice parents and educators hear about teens is outdated and unscientific - and simply doesn't work. Acclaimed adolescent psychiatrist and educator Jess Shatkin brings more than two decades' worth of research and clinical experience to the subject, along with cutting-edge findings from brain science, evolutionary psychology, and other disciplines.
-
-
well done and very thoughtful
- By Robert Eby on 2021-08-19
-
Born to Be Wild
- Why Teens Take Risks, and How We Can Help Keep Them Safe
- Narrated by: Jess Shatkin
- Length: 8 hrs and 10 mins
- Release date: 2017-10-03
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $23.31 or 1 Credit
Sale price: $23.31 or 1 Credit
-
-
-
Situations Matter
- Understanding How Context Transforms Your World
- Written by: Sam Sommers
- Narrated by: Joshua Swanson
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
An entertaining and engaging exploration of the invisible forces influencing your life - and how understanding them can improve everything you do. The world around you is pulling your strings, shaping your innermost instincts and your most private thoughts. And you don't even realize it. And you don't even realize it. Every day and in all walks of life, we overlook the enormous power of situations, of context in our lives. That's a mistake, says Sam Sommers in his provocative new book.
-
Situations Matter
- Understanding How Context Transforms Your World
- Narrated by: Joshua Swanson
- Length: 8 hrs and 19 mins
- Release date: 2012-01-04
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $32.42 or 1 Credit
Sale price: $32.42 or 1 Credit
-
-
-
Phallacy
- Life Lessons from the Animal Penis
- Written by: Emily Willingham
- Narrated by: Emily Willingham
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
The fallacy sold to many of us is that the penis signals dominance and power. But this wry and penetrating audiobook reveals that in fact nature did not shape the penis - or the human attached to it - to have the upper...hand. Phallacy looks closely at some of nature's more remarkable examples of penises and the many lessons to learn from them. In tracing how we ended up positioning our nondescript penis as a pulsing, awe-inspiring shaft of all masculinity and human dominance, Phallacy also shows what can we do to put that penis back where it belongs.
-
Phallacy
- Life Lessons from the Animal Penis
- Narrated by: Emily Willingham
- Length: 8 hrs and 55 mins
- Release date: 2020-09-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $23.31 or 1 Credit
Sale price: $23.31 or 1 Credit
-
-
-
Wounded
- Written by: Emily Mayhew
- Narrated by: Nigel Anthony
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wounded traces the journey made by a casualty from the battlefield to a hospital in Britain. It is a story told through the testimony of those who cared for him - stretcher bearers and medical officers, surgeons and chaplains, orderlies and nurses - from the aid post in the trenches to the casualty clearing station and the ambulance train back to Blighty. We feel the calloused hands of the stretcher-bearers; we see the bloody dressings and bandages; we smell the nauseating gangrene and, at London’s stations, the gas clinging to the uniforms of the men arriving home.
-
Wounded
- Narrated by: Nigel Anthony
- Length: 8 hrs and 22 mins
- Release date: 2013-09-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $26.00 or 1 Credit
Sale price: $26.00 or 1 Credit
-
-
-
Dementia Reimagined
- Building a Life of Joy and Dignity from Beginning to End
- Written by: Tia Powell
- Narrated by: Kimberly Farr, Tia Powell
- Length: 11 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
The cultural and medical history of dementia and Alzheimer's disease by a leading psychiatrist and bioethicist who urges us to turn our focus from cure to care.
-
-
Get ready
- By Anonymous User on 2023-05-10
-
Dementia Reimagined
- Building a Life of Joy and Dignity from Beginning to End
- Narrated by: Kimberly Farr, Tia Powell
- Length: 11 hrs and 8 mins
- Release date: 2019-04-02
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $23.31 or 1 Credit
Sale price: $23.31 or 1 Credit
-
-
-
Fury
- A Memoir
- Written by: Koren Zailckas
- Narrated by: Koren Zailckas
- Length: 10 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the years following the publication of her landmark memoir, Smashed: Story of a Drunken Girlhood, Koren Zailckas stays sober and relegates binge drinking to her past. But a psychological legacy of repression lingers-her sobriety is a loose surface layer atop a hard- packed, unacknowledged rage that wreaks havoc on Koren emotionally and professionally. When a failed relationship leads Koren back to her childhood home, she sinks into emotional crisis.
-
Fury
- A Memoir
- Narrated by: Koren Zailckas
- Length: 10 hrs and 8 mins
- Release date: 2010-09-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $23.31 or 1 Credit
Sale price: $23.31 or 1 Credit
-
-
-
Running with Mindfulness
- Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
- Written by: William Pullen
- Narrated by: Roy McMillan
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Movement is medicine. Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins. In this interactive audiobook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life. This radical new approach to obtaining the benefits of mindfulness originates in the body itself.
-
Running with Mindfulness
- Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
- Narrated by: Roy McMillan
- Length: 3 hrs and 59 mins
- Release date: 2017-09-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $17.48 or 1 Credit
Sale price: $17.48 or 1 Credit
-
-
-
Floating City
- A Rogue Sociologist Lost and Found in New York's Underground Economy
- Written by: Sudhir Venkatesh
- Narrated by: Sudhir Venkatesh
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sudhir Venkatesh, acclaimed sociologist at Columbia University and author of Gang Leader for a Day, returns to the streets to connect the dots of New York's divergent economic worlds and crack the code of the city's underground economy. Based on Venkatesh's interviews with prostitutes and socialites, immigrants and academics, high end drug bosses and street-level dealers, Floating City exposes the underground as the city's true engine of social transformation and economic prosperity - revealing a wholly unprecedented vision of New York.
-
Floating City
- A Rogue Sociologist Lost and Found in New York's Underground Economy
- Narrated by: Sudhir Venkatesh
- Length: 8 hrs and 18 mins
- Release date: 2013-09-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.40 or 1 Credit
Sale price: $20.40 or 1 Credit
-
-
-
The Locked Ward
- Memoirs of a Psychiatric Orderly
- Written by: Dennis O'Donnell
- Narrated by: Dennis O'Donnell
- Length: 9 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Locked Ward is an extraordinary memoir that sets out to reveal the true story of life in a psychiatric ward - the fear, the violence and despair, and also the care and the compassion. Recounting the stories of the patients he worked with, and those of the friends he made on the ward, O'Donnell provides a detailed account of day-to-day life behind the doors of the most feared and stigmatised environment in healthcare.
-
The Locked Ward
- Memoirs of a Psychiatric Orderly
- Narrated by: Dennis O'Donnell
- Length: 9 hrs and 11 mins
- Release date: 2012-01-05
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $26.00 or 1 Credit
Sale price: $26.00 or 1 Credit
-
-
-
First Phone
- A Child's Guide to Digital Responsibility, Safety, and Etiquette
- Written by: Catherine Pearlman PhD LCSW
- Narrated by: Catherine Pearlman PhD LCSW, Elena Rey, Tara Sands, and others
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cellphones have become a fact of life, with children as young as eight (yes, eight!) getting their very own “devices.” Such boundless access means our kids are in nearly constant contact with technology that was designed specifically for adults. And they’re doing so without any type of road map. Enter First Phone: the essential audiobook that apprehensive parents can confidently hand to their kids to listen to as they begin their journey into the digital world.
-
First Phone
- A Child's Guide to Digital Responsibility, Safety, and Etiquette
- Narrated by: Catherine Pearlman PhD LCSW, Elena Rey, Tara Sands, Michael Crouch, Dominique Franceschi, Keylor Leigh
- Length: 2 hrs and 6 mins
- Release date: 2022-07-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $11.66 or 1 Credit
Sale price: $11.66 or 1 Credit
-
-
-
The Anxiety Sisters' Survival Guide
- How You Can Become More Hopeful, Connected, and Happy
- Written by: Abbe Greenberg, Maggie Sarachek
- Narrated by: Abbe Greenberg, Maggie Sarachek
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past 30 years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they’ve learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day.
-
The Anxiety Sisters' Survival Guide
- How You Can Become More Hopeful, Connected, and Happy
- Narrated by: Abbe Greenberg, Maggie Sarachek
- Length: 9 hrs and 15 mins
- Release date: 2021-09-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $23.31 or 1 Credit
Sale price: $23.31 or 1 Credit
-