Showing results by publisher "Phoenix Books" in Health & Wellness
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Menopause with Healing Yoga
- Written by: Kelly Piper
- Narrated by: Kelly Piper
- Length: 1 hr and 5 mins
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Certified yoga teacher and healer Kelly Piper has designed a program for women dealing with peri-menopause, menopause, and post-menopause. This full-body program includes visualizations to heal the fears connected with the "change" and affirmations that work on the subconscious mind, as well as breathing exercises to neutralize, purify, and relax the body. Working on the total woman, the various positions described here relieve such symptoms as headache, depression mood swings, insomnia, and fatigue.
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Menopause with Healing Yoga
- Narrated by: Kelly Piper
- Length: 1 hr and 5 mins
- Release date: 2023-09-15
- Language: English
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Price: $17.46 or 1 Credit
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The Breast Cancer Prevention Diet
- The Powerful Foods, Supplements, and Drugs That Combat Breast Cancer
- Written by: Dr. Bob Arnot
- Narrated by: Richard Gilliland
- Length: 4 hrs and 50 mins
- Unabridged
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During the past several years, doctors at leading institutions across the nation have been investigating the relationship between breast cancer and diet: confirming that what a woman eats can have a dramatic impact on whether or not she contracts the disease. In The Breast Cancer Prevention Diet, Dr. Bob Arnot has synthesized this research into an eating program that finally enables women to fight back.
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Amazing book on how to prevent breast cancer!
- By Terri Kreklewich on 2021-04-17
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The Breast Cancer Prevention Diet
- The Powerful Foods, Supplements, and Drugs That Combat Breast Cancer
- Narrated by: Richard Gilliland
- Length: 4 hrs and 50 mins
- Release date: 2009-05-05
- Language: English
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Price: $20.15 or 1 Credit
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Skinny Bitch: Bun in the Oven
- A Gutsy Guide to Becoming One Hot and Healthy Mother!
- Written by: Rory Freedman, Kim Barnouin
- Narrated by: Gwendoline Yeo
- Length: 5 hrs and 16 mins
- Unabridged
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With the same sassy tone that made Skinny Bitch laugh-out-loud funny, in Skinny Bitch: Bun in the Oven, Rory Freedman and Kim Barnouin give expectant moms the information they need to :use their heads" and have a healthy pregnancy and baby.
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activism hidden inside an advice book
- By amber Thompson on 2018-10-26
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Skinny Bitch: Bun in the Oven
- A Gutsy Guide to Becoming One Hot and Healthy Mother!
- Narrated by: Gwendoline Yeo
- Series: Skinny Bitch, Book 2
- Length: 5 hrs and 16 mins
- Release date: 2009-02-16
- Language: English
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Price: $20.06 or 1 Credit
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Close to the Bone
- Life-Threatening Illness and the Search for Meaning
- Written by: Jean Shinoda Bolen MD
- Narrated by: Jean Shinoda Bolen MD
- Length: 2 hrs and 49 mins
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Everyone faces illness. Whether it's a personal health crisis or the sickness a loved one is experiencing, none of us is immune to illness or death. While we can try to ignore the reality, Dr. Jean Shinoda Bolen suggests we do the exact opposite: face it. Dr. Bolen shares how illness gives us purpose, guiding us towards finding the truth. By practicing self-compassion, empathy, listening, and learning, we set ourselves on a path to finding hope.
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Close to the Bone
- Life-Threatening Illness and the Search for Meaning
- Narrated by: Jean Shinoda Bolen MD
- Length: 2 hrs and 49 mins
- Release date: 2023-01-31
- Language: English
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Price: $13.00 or 1 Credit
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Living in the Solution
- Understanding and Using the Wisdom of the Rooms of Alcoholics Anonymous
- Written by: John W., James A.
- Narrated by: Shadoe Stevens, Dan Lauria
- Length: 3 hrs and 22 mins
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Within the meeting rooms of Alcoholics Anonymous, members share their stories, enjoy a sense of fellowship, and begin healing. Living in the Solution welcomes anyone interested in the recovery process into these rooms to experience the struggle and challenges of their inhabitants. This dramatic work was written by John W., an award-winning producer, writer, director, and actor, and a 15-year member of AA.
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Living in the Solution
- Understanding and Using the Wisdom of the Rooms of Alcoholics Anonymous
- Narrated by: Shadoe Stevens, Dan Lauria
- Length: 3 hrs and 22 mins
- Release date: 1999-12-16
- Language: English
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Price: $20.15 or 1 Credit
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Jenny Craig's What Have You Got to Lose?
- A Personalized Weight-Management Program
- Written by: Jenny Craig, Brenda L. Wolfe
- Narrated by: Brenda L. Wolfe
- Length: 3 hrs and 14 mins
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Over the years, Jenny Craig has helped thousands of people lose the weight they never thought they could, while guiding them toward a healthier, more enjoyable, and more productive life. Now, for the first time, Jenny is sharing her remarkably successful philosophy for taking those extra pounds off—and loving it! Jenny Craig's weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle.
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Jenny Craig's What Have You Got to Lose?
- A Personalized Weight-Management Program
- Narrated by: Brenda L. Wolfe
- Length: 3 hrs and 14 mins
- Release date: 2009-05-28
- Language: English
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Price: $21.00 or 1 Credit
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Ryan White
- My Own Story
- Written by: Ryan White, Ann Marie Cunningham
- Narrated by: Lukas Haas
- Length: 2 hrs and 41 mins
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Ryan was a typical 13-year-old when it was discovered that he had contracted AIDS through tainted blood products he had been given for his hemophilia. Denied the right to return to school, he went to court. Newspaper headlines followed the many legal battles and although Ryan won the court case, his own fight had just begun. In this personal account, Ryan tells about his struggle.
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Ryan White
- My Own Story
- Narrated by: Lukas Haas
- Length: 2 hrs and 41 mins
- Release date: 2009-07-17
- Language: English
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Price: $15.10 or 1 Credit
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Killing for Sport
- Inside the Minds of Serial Killers
- Written by: Pat Brown
- Narrated by: Pat Brown
- Length: 4 hrs and 11 mins
- Unabridged
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While other profilers tend to conceal the clear facts behind complex technical language and psychobabble, investigator Pat Brown actually tells it like it is. With the same dark wit that gets people who work with the criminally insane through their workday, Brown speaks frankly about the monsters among us who kill for sport. In Killing for Sport, Brown provides an honest portrayal of the predator-next-door, how he hunts for him victims, why he likes to torture them, where he tends to stash their bodies, and more.
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Very Basic
- By Amazon Customer on 2022-12-28
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Killing for Sport
- Inside the Minds of Serial Killers
- Narrated by: Pat Brown
- Length: 4 hrs and 11 mins
- Release date: 2022-05-17
- Language: English
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Price: $23.30 or 1 Credit
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Skinny Bitch Bun in the Oven
- A Gutsy Guide to Becoming One Hot and Healthy Mother!
- Written by: Rory Freedman, Kim Barnouin
- Narrated by: Gwendoline Yeo
- Length: 5 hrs and 18 mins
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Skinny Bitch created a movement when it exposed the horrors of the food industry and inspired people across the world to stop eating “crap." The "bitches" are back yet again—this time with advice to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they deliver a gentle message. With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Rory Freedman and Kim Barnouin give expectant moms the information they need to use their heads and maintain a healthy pregnancy.
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Skinny Bitch Bun in the Oven
- A Gutsy Guide to Becoming One Hot and Healthy Mother!
- Narrated by: Gwendoline Yeo
- Length: 5 hrs and 18 mins
- Release date: 2022-05-05
- Language: English
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Speak the Language of Healing
- A New Approach to Breast Cancer
- Written by: Susan Kuner, Carol Matzkin Orsborn, Linda Quigley, and others
- Narrated by: Gabrielle de Cuir, Judith Cummings, Tracy Brooks Swope, and others
- Length: 6 hrs and 5 mins
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Four women, each diagnosed with breast cancer, were dismayed to learn that the conventional vocabulary for healing is a language characterized by a terminology of warfare and survivorship, and one which is fraught with winners and losers. Speak the Language of Healing is the product of their collective endeavor to develop a new framework for the emotional stages of illness and a new means for its discusson. Their experiences reflect their four different spiritual backgrounds Christian, Jewish, Sufi, and Twelve Step, with each rewriting the combative language of illness.
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Speak the Language of Healing
- A New Approach to Breast Cancer
- Narrated by: Gabrielle de Cuir, Judith Cummings, Tracy Brooks Swope, Shauna Zurbrugg
- Length: 6 hrs and 5 mins
- Release date: 2019-11-13
- Language: English
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Babies and Other Hazards of Sex
- How to Make a Tiny Person in Only 9 Months, with Tools You Probably Have around the Home
- Written by: Dave Barry
- Narrated by: Arte Johnson
- Length: 1 hr and 34 mins
- Unabridged
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Dave Barry exposes natural childbirth for what it is: a pop phenomenon of the 1960's that, along with paisley bell-bottoms and creative sideburns, deserves a rest. His new book gives parents-to-be the hard facts they need. He examines the new federal law requiring prospective fathers to free themselves from their self-made macho prison - to laugh, cry, love and just generally behave like certified wimps.
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Babies and Other Hazards of Sex
- How to Make a Tiny Person in Only 9 Months, with Tools You Probably Have around the Home
- Narrated by: Arte Johnson
- Length: 1 hr and 34 mins
- Release date: 2009-08-14
- Language: English
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The Libido Breakthrough
- A Doctor's Guide to Restoring Sexual Vigor and Peak Health
- Written by: Stuart W. Fine M.D., Brenda D. Adderly, M.H.A.
- Narrated by: Brenda Adderly
- Length: 1 hr and 58 mins
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The country is in a sexual funk. What are we to do about it? Discover the all natural alternative that can improve your sexual health safely at any age. Authors Stuart W. Fine, M.D., and Brenda D. Adderley, M.H.A. examine the causes of decreased sexual desire in men and women and offer a simple 4-step plan for recapturing vigor and improving the sexual health of you and your mate.
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The Libido Breakthrough
- A Doctor's Guide to Restoring Sexual Vigor and Peak Health
- Narrated by: Brenda Adderly
- Length: 1 hr and 58 mins
- Release date: 1999-12-16
- Language: English
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The Obvious Diet
- Your Personal Way to Lose Weight Fast Without Changing Your Lifestyle
- Written by: Ed Victor
- Narrated by: Dan Cashman
- Length: 3 hrs and 44 mins
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Bon vivant Ed Victor, premier literary agent to some of the world’s most popular authors (Jack Higgins, Anne Robinson, Nigella Lawson…to name but a few), gained 30 pounds after a little too much of the good life at banquets, parties, and fine restaurants. Knowing that the only way he could diet was to devise his own regimen and with tips from friends, he lost the weight he gained and then some. Here he reveals hints, advice and recipes for weight loss that will inspire you with a whole new look at dieting.
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The Obvious Diet
- Your Personal Way to Lose Weight Fast Without Changing Your Lifestyle
- Narrated by: Dan Cashman
- Length: 3 hrs and 44 mins
- Release date: 2012-04-24
- Language: English
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How to Be Your Own Nutritionist
- Write Your Own Prescription for Vital Health and Energy
- Written by: Stuart M. Berger MD
- Narrated by: Betsy Palmer
- Length: 3 hrs and 16 mins
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You can achieve vibrant health and energy! In this special audio presentation of his latest book, Stuart M. Berger M.D., goes beyond his phenomenal best seller The Immune Power Diet. Drawing on the latest medical/scientific research, Dr. Berger shows you how to create a profile of your unique "digestive personality", use the Nutritional Pyramid for a healthy diet, determine your individual needs for vitamins and minerals, identify the food sensitivities that affect your health.
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How to Be Your Own Nutritionist
- Write Your Own Prescription for Vital Health and Energy
- Narrated by: Betsy Palmer
- Length: 3 hrs and 16 mins
- Release date: 2009-07-17
- Language: English
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The Web of Life
- Weaving the Values That Sustain Us
- Written by: Richard Louv
- Narrated by: Gordon Thomson
- Length: 2 hrs and 51 mins
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The "web" has become our most powerful ecological image of the interconnectedness of all creatures, yet this image predates science, it is present in every culture's anthology. Chief Seattle said "Whatever man does to the web, he does to himself." Award-winning journalist Richard Louv explores the fragile network that connects people and the strands that make it up: nature, childhood, adulthood, spirit, purpose, and community.
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The Web of Life
- Weaving the Values That Sustain Us
- Narrated by: Gordon Thomson
- Length: 2 hrs and 51 mins
- Release date: 1999-12-16
- Language: English
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Girlfriends Talk About Men
- Sharing Secrets for a Great Relationship
- Written by: Carmen Renee Berry, Tamara Traeder
- Narrated by: Cindy Williams, Katy Hickman, Amy Hill
- Length: 2 hrs and 7 mins
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The authors of the best selling Girlfriends share their secrets for great relationships with boyfriends. They explore what they honestly think about men, the agony and ecstasy of dating, falling in and out of love, what long-term relationships really offer us, and how to travel blissfully along the road of male-female relationships. From recognizing the right man to deciding when to get serious, surviving infidelity, and dividing household chores, you'll get some insights to the perpetual question: What makes a great relationship?
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Girlfriends Talk About Men
- Sharing Secrets for a Great Relationship
- Narrated by: Cindy Williams, Katy Hickman, Amy Hill
- Length: 2 hrs and 7 mins
- Release date: 1999-12-15
- Language: English
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Living Intuitively
- Reaping Life's Rich Benefits
- Written by: Bruce Way
- Narrated by: Bruce Way
- Length: 2 hrs and 29 mins
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Intuition is that flash of insight that comes out of nowhere when we least expect it. This language of the soul arises from beyond the world of cause and effect as we understand it, and speaks to us directly from our innermost selves. In Living Intuitively, author Bruce Way, an inspirational speaker, writer, consultant, and practicing clairvoyant, shows the listener how to use intuition to enable growth and release creativity. His program includes a series of guided workshops, practical exercises, and meditations.
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Living Intuitively
- Reaping Life's Rich Benefits
- Narrated by: Bruce Way
- Length: 2 hrs and 29 mins
- Release date: 1999-12-15
- Language: English
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Brenda Adderly's Introductory Guide to Nutritional Supplements
- Everything You Need to Make Informed Decisions for Optimum Health
- Written by: Brenda Adderly M.H.A.
- Narrated by: Loretta Swit
- Length: 1 hr and 41 mins
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Well over 50 percent of Americans use nutritional supplements to reduce the number of diseases that affect us, slow down the aging process, increase our vitality and strengthen our immune systems. Yet with all the hype and sometimes contradictory claims, it's easy to become confused when deciding which ones are right for you. Brenda Adderly's Introductory Guide to Nutritional Supplements provides thoroughly researched and unbiased information.
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Brenda Adderly's Introductory Guide to Nutritional Supplements
- Everything You Need to Make Informed Decisions for Optimum Health
- Narrated by: Loretta Swit
- Length: 1 hr and 41 mins
- Release date: 2009-10-01
- Language: English
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Medical Makeover
- The Revolutionary No-Willpower Program for Lifetime Health
- Written by: Robert M. Giller MD, Kathy Matthews
- Narrated by: Bob Seagren
- Length: 2 hrs and 27 mins
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Are you so accustomed to feeling just "okay" that you've forgotten what it's like to feel really great? Would you like to feel your very best, each and every day, now and for the rest of your life? If the answer is yes you are a candidate for the Medical Makeover. Developed by Dr. Robert M. Giller and presented by Olympic Gold Medalist Bob Seagren, the Medical Makeover is a revolutionary approach to health care.
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Medical Makeover
- The Revolutionary No-Willpower Program for Lifetime Health
- Narrated by: Bob Seagren
- Length: 2 hrs and 27 mins
- Release date: 2009-11-23
- Language: English
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Smart Thinking for Crazy Times
- The Art of Solving the Right Problems
- Written by: Iam Mitroff
- Narrated by: Efrem Zimbalist Jr.
- Length: 1 hr and 28 mins
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Managers, organizations, and even whole societies repeatedly get trapped into solving the wrong problems. Errors can be traced to one fundamental flaw-misdirected thinking. Leading business professor Ian Mitroff asserts that the ability to spot the right problems, frame them correctly, and implement appropriate solutions is the true competitive edge of the successful and prosperous organization.
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Smart Thinking for Crazy Times
- The Art of Solving the Right Problems
- Narrated by: Efrem Zimbalist Jr.
- Length: 1 hr and 28 mins
- Release date: 2009-06-19
- Language: English
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