Showing results by publisher "Recorded Books" in Health & Wellness
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Written by: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Great book, tonnes of information, not for audio
- By Anonymous User on 2020-04-23
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Release date: 2018-11-13
- Language: English
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The Highly Sensitive Person
- Written by: Elaine N. Aron
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Unabridged
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Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
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Lost me at the end. narrated like a story.
- By Jeff Allan on 2019-07-01
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The Highly Sensitive Person
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Release date: 2008-11-07
- Language: English
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- Written by: Daniel G. Amen
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Unabridged
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
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Good premise, bad execution
- By Sophie DesRosiers on 2021-04-06
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Release date: 2021-03-02
- Language: English
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- Written by: Pat Longo
- Narrated by: Pat Longo
- Length: 8 hrs and 33 mins
- Unabridged
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Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.
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Very thorough insight!
- By Amazon Customer on 2023-08-06
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- Narrated by: Pat Longo
- Length: 8 hrs and 33 mins
- Release date: 2019-08-27
- Language: English
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Why Is Sex Fun?
- The Evolution of Human Sexuality
- Written by: Jared Diamond
- Narrated by: L. J. Ganser
- Length: 5 hrs and 17 mins
- Unabridged
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There is no one better qualified than Jared Diamond - renowned expert in the fields of physiology and evolutionary biology and award-winning author - to explain the evolutionary forces that operated on our ancestors to make us sexually different. With wit and a wealth of fascinating examples, he explains how our sexuality has been as crucial as our large brains and upright posture in our rise to human status.
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Great listen
- By Tyrell on 2020-01-11
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Why Is Sex Fun?
- The Evolution of Human Sexuality
- Narrated by: L. J. Ganser
- Length: 5 hrs and 17 mins
- Release date: 2018-06-20
- Language: English
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The Reason I Jump
- The Inner Voice of a Thirteen-Year-Old Boy with Autism
- Written by: Naoki Higashida
- Narrated by: Tom Picasso
- Length: 2 hrs and 27 mins
- Unabridged
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Written by Naoki Higashida, a very smart, very self-aware, and very charming thirteen-year-old boy with autism, The Reason I Jumpis a one-of-a-kind memoir that demonstrates how an autistic mind thinks, feels, perceives, and responds in ways few of us can imagine. Parents and family members who never thought they could get inside the head of their autistic loved one at last have a way to break through to the curious, subtle, and complex life within.
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Good insight into the mind of an autistic teen
- By Amy Aucoin on 2022-05-05
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The Reason I Jump
- The Inner Voice of a Thirteen-Year-Old Boy with Autism
- Narrated by: Tom Picasso
- Length: 2 hrs and 27 mins
- Release date: 2013-09-09
- Language: English
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Factfulness
- Ten Reasons We're Wrong About the World - and Why Things Are Better Than You Think
- Written by: Hans Rosling, Anna Rosling Rönnlund, Ola Rosling
- Narrated by: Richard Harries
- Length: 8 hrs and 51 mins
- Unabridged
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Factfulness: The stress-reducing habit of carrying only opinions for which you have strong supporting facts. When asked simple questions about global trends - what percentage of the world's population live in poverty; why the world's population is increasing; how many girls finish school - we systematically get the answers wrong. In Factfulness, professor of international health and global TED phenomenon Hans Rosling, together with his two longtime collaborators, Anna and Ola, offers a radical new explanation of why this happens.
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Helping you clear your head of the NOISE.
- By Anthony I on 2018-11-30
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Factfulness
- Ten Reasons We're Wrong About the World - and Why Things Are Better Than You Think
- Narrated by: Richard Harries
- Length: 8 hrs and 51 mins
- Release date: 2018-04-03
- Language: English
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Written by: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Unabridged
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Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.
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I needed to hear this
- By Ron James on 2023-06-25
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Release date: 2020-05-20
- Language: English
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Tits Up
- What Sex Workers, Milk Bankers, Plastic Surgeons, Bra Designers, and Witches Tell Us About Breasts
- Written by: Sarah Thornton
- Narrated by: Sarah Thornton
- Length: 8 hrs and 45 mins
- Unabridged
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After years of biopsies, best-selling author Sarah Thornton made the difficult decision to have a double mastectomy. But, after her reconstructive surgery, she was perplexed: What had she lost? And gained? An experienced sleuth, she resolved to venture behind the scenes to uncover the social and cultural significance of breasts.
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Tits Up
- What Sex Workers, Milk Bankers, Plastic Surgeons, Bra Designers, and Witches Tell Us About Breasts
- Narrated by: Sarah Thornton
- Length: 8 hrs and 45 mins
- Release date: 2024-05-07
- Language: English
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- Written by: Paul Conti
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Unabridged
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Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
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Charlatan
- By Blaine Primeau on 2024-03-30
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Release date: 2021-10-05
- Language: English
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- Written by: Daniel Amen
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Unabridged
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In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
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Eye opening
- By Theresa Villars on 2023-12-09
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Release date: 2023-03-21
- Language: English
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Deep Medicine
- How Artificial Intelligence Can Make Healthcare Human Again
- Written by: Eric Topol
- Narrated by: Graham Winton
- Length: 11 hrs and 6 mins
- Unabridged
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Medicine has become inhuman, to disastrous effect. The doctor-patient relationship - the heart of medicine - is broken: doctors are too distracted and overwhelmed to truly connect with their patients, and medical errors and misdiagnoses abound. In Deep Medicine, leading physician Eric Topol reveals how artificial intelligence can help. AI has the potential to transform everything doctors do, from notetaking and medical scans to diagnosis and treatment, greatly cutting down the cost of medicine and reducing human mortality.
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A Few Interesting Bits, a Lot of Dry Lists
- By Chris Elder on 2020-04-18
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Deep Medicine
- How Artificial Intelligence Can Make Healthcare Human Again
- Narrated by: Graham Winton
- Length: 11 hrs and 6 mins
- Release date: 2019-03-12
- Language: English
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The Random Factor
- How Chance and Luck Profoundly Shape Our Lives and the World Around Us
- Written by: Mark Robert Rank
- Narrated by: Donald Corren
- Length: 8 hrs and 10 mins
- Unabridged
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It’s comforting to think that we can be successful because we work hard, climb ladders, and get what we deserve, but each of us has been profoundly touched by randomness. Chance is shown to play a crucial role in shaping outcomes across history, throughout the natural world, and in our everyday lives. In The Random Factor, Mark Robert Rank draws from a wealth of evidence, including interviews and research, to explain how luck and chance play out and reveals how we can use these lessons to guide our personal lives and public policies.
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The Random Factor
- How Chance and Luck Profoundly Shape Our Lives and the World Around Us
- Narrated by: Donald Corren
- Length: 8 hrs and 10 mins
- Release date: 2024-05-03
- Language: English
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Full Circle
- From Hollywood to Real Life and Back Again
- Written by: Andrea Barber
- Narrated by: Andrea Barber
- Length: 6 hrs and 23 mins
- Unabridged
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She grew up in front of the world on the beloved sitcom Full House, but then actress Andrea Barber abruptly left Hollywood. Why did she leave and what did she do for 20 years out of the spotlight before returning to television? This is her funny and inspiring memoir of fame, heartache, resilience - and the reboot of a lifetime....
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makes me want to run
- By Danila Braun on 2021-11-18
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Full Circle
- From Hollywood to Real Life and Back Again
- Narrated by: Andrea Barber
- Length: 6 hrs and 23 mins
- Release date: 2019-11-12
- Language: English
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Out of the Shadows
- Understanding Sexual Addiction
- Written by: Patrick Carnes
- Narrated by: David Colacci
- Length: 6 hrs and 17 mins
- Unabridged
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Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research - and to address the exploding phenomenon of cybersex addiction - this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency.
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P.Carnes is a Saint
- By Mark Wardinger on 2023-02-05
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Out of the Shadows
- Understanding Sexual Addiction
- Narrated by: David Colacci
- Length: 6 hrs and 17 mins
- Release date: 2016-01-25
- Language: English
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A Really Good Day
- How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
- Written by: Ayelet Waldman
- Narrated by: Ayelet Waldman
- Length: 7 hrs and 37 mins
- Unabridged
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When a small vial arrives in her mailbox from "Lewis Carroll", Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD.
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Great, well-researched book
- By Ryan on 2021-03-30
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A Really Good Day
- How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
- Narrated by: Ayelet Waldman
- Length: 7 hrs and 37 mins
- Release date: 2017-01-10
- Language: English
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The Highly Sensitive Man
- Finding Strength in Sensitivity
- Written by: Tom Falkenstein
- Narrated by: Daniel Henning
- Length: 8 hrs and 9 mins
- Unabridged
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Cognitive behavioral psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own groundbreaking work, Falkenstein incorporates the most up-to-date research on high sensitivity - what it is and isn't - how it relates to male identity, and provides one-of-a-kind advice and practical tools.
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The Highly Sensitive Man
- Finding Strength in Sensitivity
- Narrated by: Daniel Henning
- Length: 8 hrs and 9 mins
- Release date: 2019-08-27
- Language: English
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The Perfect Mile
- Three Athletes. One Goal. And Less Than Four Minutes to Achieve It
- Written by: Neal Bascomb
- Narrated by: Nelson Runger
- Length: 14 hrs and 14 mins
- Unabridged
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In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative of what may be the most remarkable athletic feat of all time.
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The Perfect Mile
- Three Athletes. One Goal. And Less Than Four Minutes to Achieve It
- Narrated by: Nelson Runger
- Length: 14 hrs and 14 mins
- Release date: 2004-06-17
- Language: English
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- Written by: Myra J. Wick
- Narrated by: Suzy Jackson
- Length: 20 hrs and 9 mins
- Unabridged
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The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions, and building beneficial lifestyle habits to help protect the health of your little one. The book features a 40-week pregnancy calendar, where moms-to-be can track their baby's progress, as well as find a thorough analysis of weekly changes to expect over the course of their pregnancy.
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- Narrated by: Suzy Jackson
- Length: 20 hrs and 9 mins
- Release date: 2020-11-12
- Language: English
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Younger Next Year for Women, 2nd Edition
- Life Fit, Strong, Sexy, and Smart - Until You're 80 and Beyond
- Written by: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrated by: Jim Frangione, Brian Hutchison, Suzanne Toren
- Length: 13 hrs and 13 mins
- Unabridged
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To mark the 15th anniversary of the best-selling series, Younger Next Year for Women now includes two new chapters on the link between physical exercise and brain health. Their message is straightforward: A program of consistent exercise and eating right not only helps us physically but improves memory, cognition, mood, and more.
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A must read for women of all ages
- By eastvanlisa on 2023-01-27
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Younger Next Year for Women, 2nd Edition
- Life Fit, Strong, Sexy, and Smart - Until You're 80 and Beyond
- Narrated by: Jim Frangione, Brian Hutchison, Suzanne Toren
- Length: 13 hrs and 13 mins
- Release date: 2020-07-02
- Language: English
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