Showing results by publisher "WebWorld Internet" in Health & Wellness
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The Carnivore Diet: Meal Plans and Recipe Cookbook
- Written by: Michael D Kaiser
- Narrated by: Shane Norwood
- Length: 3 hrs and 9 mins
- Unabridged
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The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results. Many find the true simplicity of this diet the most refreshing aspect of it, in addition to its extreme positive nutritional and metabolic effects, making this an incredibly effective diet that is very easy to follow. The Carnivore Diet: Meal Plans and Recipe Cookbook will cover the basics of the diet, how to do it and why it works.
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The Carnivore Diet: Meal Plans and Recipe Cookbook
- Narrated by: Shane Norwood
- Length: 3 hrs and 9 mins
- Release date: 2021-04-06
- Language: English
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The Carnivore Diet: Eat Meat to Quickly Lose Fat, Lean Out and Cleanse Your Body - Includes Meal Plans to Get You Started Today
- Written by: Michael D Kaiser
- Narrated by: Gary Westphalen
- Length: 1 hr and 37 mins
- Unabridged
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The carnivorous lifestyle is a hot topic in the low carb world right now. This meat-eating diet consists of animal foods alone. Every day, people just like you are turning to the carnivore diet because it’s simple and it works! Apart from the immediate health boost you experience, it’s easy to follow because sugar and carbohydrate cravings finally disappear! Although it’s hard to believe that a carnivore diet is not only safe but helps to improve your health significantly, it has already worked amazingly well for daring souls!
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The Carnivore Diet: Eat Meat to Quickly Lose Fat, Lean Out and Cleanse Your Body - Includes Meal Plans to Get You Started Today
- Narrated by: Gary Westphalen
- Length: 1 hr and 37 mins
- Release date: 2018-12-05
- Language: English
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Price: $8.71 or 1 Credit
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Weight Loss Mini Habits
- Discover New and Natural Ways to Lose Weight Without Calorie Counting or Starving Yourself.
- Written by: Michael D. Kaiser
- Narrated by: J. Soule
- Length: 2 hrs and 13 mins
- Unabridged
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Forget about calorie counting, restrictive foods, or other forced painful behaviors. In Weight Loss Mini Habits, you will learn how to lose weight naturally along with the way your body and brain are meant to change. It’s not lack of discipline, calories, carbs, fat, or the diet formulas either. Instead of reading yet another dieting book, why not try a proven behavioral change strategy that your brain and body will welcome and respond to? Lasting change won't happen until take the initiative and make a solid fully committed decision.
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Weight Loss Mini Habits
- Discover New and Natural Ways to Lose Weight Without Calorie Counting or Starving Yourself.
- Narrated by: J. Soule
- Length: 2 hrs and 13 mins
- Release date: 2021-04-15
- Language: English
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Mind Hacking
- Train Your Brain to Automatically Make Better Decisions, Stop Racing Thoughts, and Enhance Your Quality of Life
- Written by: Noah Grayton
- Narrated by: Gary Westphalen
- Length: 2 hrs
- Unabridged
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Mastery of mind hacking is necessary in order to get what you want out of life. You can improve even if you already know what it is and have relative control over your habits. Once you begin intentionally working on your discipline with purpose, you will find that you are able to get more goals accomplished each day without putting in any extra effort. Understanding where changes need to be made in your lifestyle is a great starting point. Just one technique in this audiobook may change your entire life!
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Mind Hacking
- Train Your Brain to Automatically Make Better Decisions, Stop Racing Thoughts, and Enhance Your Quality of Life
- Narrated by: Gary Westphalen
- Length: 2 hrs
- Release date: 2020-02-26
- Language: English
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Apple Cider Vinegar for Weight Loss
- Simple Easy Solution for Quick Weight Loss and Increased Health
- Written by: Dana Lee
- Narrated by: Hannah Stone
- Length: 52 mins
- Unabridged
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This amazing super-food has been used for thousands of years for many problems from diabetes to sustained fat loss. ACV is an affordable, simple and easy-to-find superfood that you can start supplementing with today. If you are looking for an easy, simple quick listen on how Apple Cider Vinegar can cause weight loss and enhance health, you found it! This book gets right to the 80/20 information you are seeking.
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Apple Cider Vinegar for Weight Loss
- Simple Easy Solution for Quick Weight Loss and Increased Health
- Narrated by: Hannah Stone
- Length: 52 mins
- Release date: 2024-01-10
- Language: English
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Price: $4.95 or 1 Credit
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Atkins Diet for Beginners
- A Simple Way of Eating That Automatically Allows You to Lose Weight and Feel Great. New Modern Meals Plans Included
- Written by: Michael D. Kaiser
- Narrated by: Gary Westphalen
- Length: 1 hr and 47 mins
- Unabridged
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The Atkins Diet for Beginners shows how anyone can improve their health and achieve weight loss goals fast, using a proven system that has been around a long time! The Atkins diet is a very popular low carb diet. To be more precise, we can say it is about a lifestyle low in carbohydrates. This is a solution that many people have been using for decades to lose weight and improve their overall health fast.
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Atkins Diet for Beginners
- A Simple Way of Eating That Automatically Allows You to Lose Weight and Feel Great. New Modern Meals Plans Included
- Narrated by: Gary Westphalen
- Length: 1 hr and 47 mins
- Release date: 2020-02-26
- Language: English
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Digital Minimalism
- Discover How to Clear the Clutter So You Can Regain Your Focus, Passions, and Live Life Again
- Written by: Lee Sebastian
- Narrated by: Gary Westphalen
- Length: 2 hrs
- Unabridged
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When you choose to be a "digital minimalist", you give yourself the power to open your eyes to the wonder of nature, the beauty all around you, and you can dedicate time to the important things and relationships in your life. In this audiobook, you will learn how to do this by starting with the absolute 80/20 things to eliminate and keep, finding ways to automate repetitive tasks with very little oversight, and how to properly do a "digital detox". Slow down, smell the world!
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Digital Minimalism
- Discover How to Clear the Clutter So You Can Regain Your Focus, Passions, and Live Life Again
- Narrated by: Gary Westphalen
- Length: 2 hrs
- Release date: 2020-02-26
- Language: English
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The Insulin Resistance Diet
- How to Stop Insulin Resistance from Making You Fat and Ruining Your Health
- Written by: Martin D. Kaiser
- Narrated by: Gary Westphalen
- Length: 2 hrs and 42 mins
- Unabridged
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Millions of Americans suffer from insulin resistance without even knowing it. Having insulin resistance can be quite scary, but fortunately, it doesn’t necessarily have to leave a significant effect on your overall health. Sure, it is a fact that insulin resistance can lead to type 2 diabetes, but who says that that has to happen? This book will guide you eat foods that will burn fat, help you lose weight and most importantly, keep your blood sugar in check, all at the same time. This is not a diet guide with tons of restrictions. This is a guide that offers endless possibilities.
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The Insulin Resistance Diet
- How to Stop Insulin Resistance from Making You Fat and Ruining Your Health
- Narrated by: Gary Westphalen
- Length: 2 hrs and 42 mins
- Release date: 2020-02-26
- Language: English
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Rewire Your Brain
- How to Declutter Your Mind, Make New Habits, End Anxiety and Create New Positive Outcomes for Yourself.
- Written by: Noah Grayton
- Narrated by: Gary Westphalen
- Length: 2 hrs and 7 mins
- Unabridged
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Rewire Your Brain - change the channel. Would you like to learn how to rewire your brain so that you thought positive thought which will lead to happy positive outcomes? For anyone who is frustrated with these everyday issues or anyone who just wants to get to a better spot in life, you can start “brain training” today. Brain training is a proven method to boost many aspects of your mind, which leads to you making better decisions.
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Rewire Your Brain
- How to Declutter Your Mind, Make New Habits, End Anxiety and Create New Positive Outcomes for Yourself.
- Narrated by: Gary Westphalen
- Length: 2 hrs and 7 mins
- Release date: 2019-11-28
- Language: English
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Stop Procrastination: This Dangerous Thief of Time Is Your Silent Opportunity Killer
- Learn How to Stop Procrastination Now and Regain Your Life Opportunities
- Written by: Noah Grayton
- Narrated by: Gary Westphalen
- Length: 1 hr and 26 mins
- Unabridged
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It doesn’t really matter how you developed the habit of procrastination, just that you start its demise right now. Time passes quickly and life is short. Tomorrow is now. Life is short and you need to take the 80/20 things you need or want to do to achieve you goals, write them out and start making things happen now, taking the smallest step possible to ensure success can have massive positive effects on your future.
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Stop Procrastination: This Dangerous Thief of Time Is Your Silent Opportunity Killer
- Learn How to Stop Procrastination Now and Regain Your Life Opportunities
- Narrated by: Gary Westphalen
- Length: 1 hr and 26 mins
- Release date: 2019-08-06
- Language: English
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Intermittent Fasting: Burn Fat, Lose Weight, Become Energetic and Happy
- Use the Power of Your Body to Lose Weight and Increase Health
- Written by: Michael D Kaiser
- Narrated by: Gary Westphalen
- Length: 1 hr and 19 mins
- Unabridged
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Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting. I personally have used intermittent fasting (IM) to burn off the last stubborn 12 pounds of fat I could not lose through exercise or diet. I did not have the will power to do two to three day fasts so daily intermittent fasting worked great for me - in fact, it worked so well that I can't help but to do it almost everyday, and there is NO hunger!
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Intermittent Fasting: Burn Fat, Lose Weight, Become Energetic and Happy
- Use the Power of Your Body to Lose Weight and Increase Health
- Narrated by: Gary Westphalen
- Length: 1 hr and 19 mins
- Release date: 2018-12-06
- Language: English
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Stop Anxiety: Special Edition - Two Books
- End the Cycle of Anxiety and Panic Attacks from Stealing Your Freedom and Opportunities. Workable Plans Anyone Can Implement Quickly to See Results.
- Written by: Charlotte Olsen
- Narrated by: Claire Neigenfind, Belinda Smith
- Length: 4 hrs and 9 mins
- Unabridged
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Social anxiety ruins millions of people’s lives annually; it steals joy, happiness, and life. All of this leads to major uncontrolled anger and depression. And medication only chemically alters your brain synapses to ignore the real problem: your thoughts. These books will teach you how to identify various anxiety disorders, their symptoms, and various short-term and long-term treatment options to help you overcome anxiety disorder and start living a healthier and more fulfilled life today.
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Stop Anxiety: Special Edition - Two Books
- End the Cycle of Anxiety and Panic Attacks from Stealing Your Freedom and Opportunities. Workable Plans Anyone Can Implement Quickly to See Results.
- Narrated by: Claire Neigenfind, Belinda Smith
- Length: 4 hrs and 9 mins
- Release date: 2018-11-27
- Language: English
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Blood Pressure Diet: Naturally Lower Your Blood Pressure Through Diet and Foods
- Written by: Michael D. Kaiser
- Narrated by: Gary Westphalen
- Length: 2 hrs and 11 mins
- Unabridged
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High blood pressure is a not a natural state of the body. Nature did not intend for us to have high blood pressure in a resting state or in an unhealthy way. This audiobook is going to discuss everything you need to know to get started on improving your high blood pressure.
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Blood Pressure Diet: Naturally Lower Your Blood Pressure Through Diet and Foods
- Narrated by: Gary Westphalen
- Length: 2 hrs and 11 mins
- Release date: 2018-09-19
- Language: English
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Stop Anxiety
- Simple and Immediate Steps for Ending Anxiety and Improving Your Life Now
- Written by: Charlotte Olsen
- Narrated by: Claire De Cleene Neigenfind
- Length: 1 hr and 51 mins
- Unabridged
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Everywhere we turn, we see images of violence erupting across the nation: Natural disasters ripping through continents, economic collapse bringing down entire countries, and an ever-growing threat of nuclear disaster. It's no wonder more people are being diagnosed with anxiety disorders now than ever before. This book will teach how to identify various anxiety disorders, their symptoms, and various short-term and long-term treatment options to help you overcome anxiety disorder and start living a healthier and more fulfilled life today.
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Stop Anxiety
- Simple and Immediate Steps for Ending Anxiety and Improving Your Life Now
- Narrated by: Claire De Cleene Neigenfind
- Length: 1 hr and 51 mins
- Release date: 2018-07-30
- Language: English
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Anger Management
- A Guide for Managing and Controlling Your Anger and Regaining Control of Your Life
- Written by: Charlotte Olsen
- Narrated by: Belinda Smith
- Length: 1 hr and 30 mins
- Unabridged
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Getting control of anger requires some deep inner searching. You need to understand what anger really is and how to deal with it. This book has been designed to give you fundamental principles we all experience when we are dealing with anger and teaches you basic techniques that can help you to reign it in without causing harm to yourself and others.
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Anger Management
- A Guide for Managing and Controlling Your Anger and Regaining Control of Your Life
- Narrated by: Belinda Smith
- Length: 1 hr and 30 mins
- Release date: 2018-07-26
- Language: English
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Apple Cider Vinegar Benefits
- Natural Weight Loss and Health Benefits - Glowing Health and Skin - Natural Cures and Alkaline Healing with Apple Cider Vinegar
- Written by: Dana Lee
- Narrated by: Claire Neigenfind
- Length: 1 hr and 35 mins
- Unabridged
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I started supplementing with apple cider vinegar many years ago and it has had dramatic effects on my health and physique. I authored this audiobook for newcomers to this “miracle liquid” that has been around for thousands of years. Learn about apple cider vinegar today so you can start putting it to use and improving your life.
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Apple Cider Vinegar Benefits
- Natural Weight Loss and Health Benefits - Glowing Health and Skin - Natural Cures and Alkaline Healing with Apple Cider Vinegar
- Narrated by: Claire Neigenfind
- Length: 1 hr and 35 mins
- Release date: 2018-05-24
- Language: English
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