Showing results by publisher "Penguin Audio" in Physical Illness & Disease
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The End of Alzheimer's Program
- The First Protocol to Enhance Cognition and Reverse Decline at Any Age
- Written by: Dale Bredesen
- Narrated by: David Perlmutter, Marc Cashman
- Length: 11 hrs and 47 mins
- Unabridged
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In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.
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Surprisingly good
- By Jacqueline LaBlonde on 2021-08-22
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The End of Alzheimer's Program
- The First Protocol to Enhance Cognition and Reverse Decline at Any Age
- Narrated by: David Perlmutter, Marc Cashman
- Length: 11 hrs and 47 mins
- Release date: 2020-08-18
- Language: English
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Price: $26.22 or 1 Credit
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The First Survivors of Alzheimer's
- How Patients Recovered Life and Hope in Their Own Words
- Written by: Dale Bredesen
- Narrated by: Marc Cashman, Kimberly Farr
- Length: 8 hrs and 9 mins
- Unabridged
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It has been said that everyone knows a cancer survivor, but no one has met an Alzheimer's survivor - until now. In his first two books, Dr. Dale Bredesen outlined the revolutionary treatments that are changing what had previously seemed like the inevitable outcome of cognitive decline and dementia. And in these moving narratives, you can hear directly from the first survivors of Alzheimer’s themselves - their own amazing stories of hope told in their own words.
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The First Survivors of Alzheimer's
- How Patients Recovered Life and Hope in Their Own Words
- Narrated by: Marc Cashman, Kimberly Farr
- Length: 8 hrs and 9 mins
- Release date: 2021-08-17
- Language: English
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Mastering Diabetes
- The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
- Written by: Cyrus Khambatta PhD, Robby Barbaro MPH
- Narrated by: Cyrus Khambatta PhD, Robby Barbaro MPH, Neal Barnard MD
- Length: 14 hrs and 14 mins
- Unabridged
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Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary audiobook, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet.
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Great information
- By maggie on 2020-05-06
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Mastering Diabetes
- The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
- Narrated by: Cyrus Khambatta PhD, Robby Barbaro MPH, Neal Barnard MD
- Length: 14 hrs and 14 mins
- Release date: 2020-02-18
- Language: English
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The Great Influenza
- The Epic Story of the Deadliest Plague in History
- Written by: John M. Barry
- Narrated by: Scott Brick
- Length: 19 hrs and 26 mins
- Unabridged
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In the winter of 1918, at the height of World War I, history's most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in 24 weeks than AIDS has killed in 24 years, more in a year than the Black Death killed in a century. But this was not the Middle Ages, and 1918 marked the first collision between modern science and epidemic disease.
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Temper your expectations
- By Book Lover 100% on 2021-06-14
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The Great Influenza
- The Epic Story of the Deadliest Plague in History
- Narrated by: Scott Brick
- Length: 19 hrs and 26 mins
- Release date: 2006-01-01
- Language: English
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The Long COVID Handbook
- Written by: Gez Medinger, Professor Danny Altmann
- Narrated by: Gez Medinger, Professor Danny Altmann
- Length: 7 hrs and 53 mins
- Unabridged
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Reports suggest that over 100m people around the world are living with Long COVID (more than 1.5m in the UK) yet reliable, clear information and guidance remains scarce. This book is the definitive guide to understanding, managing and treating the condition. Written by the world's leading immunologist Professor Danny Altmann and expert patient Gez Medinger, The Long COVID Handbook translates cutting-edge science, patient-led research and practical guidance with clarity.
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The Long COVID Handbook
- Narrated by: Gez Medinger, Professor Danny Altmann
- Length: 7 hrs and 53 mins
- Release date: 2022-10-20
- Language: English
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Written by: Rahul Jandial MD PhD
- Narrated by: Rahul Jandial
- Length: 6 hrs and 11 mins
- Unabridged
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Dreaming is one of the most deeply misunderstood functions of the human brain. Yet recent science reveals that our very survival as a species has depended on it. This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives.
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Narrated by: Rahul Jandial
- Length: 6 hrs and 11 mins
- Release date: 2024-06-04
- Language: English
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Anticancer Living
- Transform Your Life and Health with the Mix of Six
- Written by: Lorenzo Cohen, Alison Jefferies
- Narrated by: Mark Deakins
- Length: 13 hrs and 21 mins
- Unabridged
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The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week, we learn something more that we can do as individuals to decrease the risk of cancer and improve the likelihood of long-term survival. Many of us - patients and doctors included - do not realize that changes in our daily choices and habits can improve quality of life, increase the chances of survival, and aid in the healing process for those with a diagnosis.
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Great Read
- By Jacqueline Barron on 2023-09-09
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Anticancer Living
- Transform Your Life and Health with the Mix of Six
- Narrated by: Mark Deakins
- Length: 13 hrs and 21 mins
- Release date: 2018-05-01
- Language: English
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The End of Food Allergy
- The Science-Based Plan That Turns Food into Medicine
- Written by: Kari Nadeau MD PhD, Sloan Barnett
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 35 mins
- Unabridged
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The problem of food allergy is exploding around us. But this audiobook offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever. The trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food allergy is not a life sentence, because the immune system can be retrained.
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A million stara From an allergy parent
- By selin on 2023-01-23
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The End of Food Allergy
- The Science-Based Plan That Turns Food into Medicine
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 35 mins
- Release date: 2020-09-29
- Language: English
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Preventable
- How a Pandemic Changed the World & How to Stop the Next One
- Written by: Devi Sridhar
- Narrated by: Devi Sridhar
- Length: 13 hrs and 47 mins
- Unabridged
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Professor Devi Sridhar has risen to prominence for her vital roles in communicating science to the public and speaking truth to power. In Preventable, she highlights lessons learned from outbreaks past and present in a narrative that traces the COVID-19 pandemic—including her personal experience as a scientist—and sets out a vision for how we can better protect ourselves from the inevitable health crises to come.
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Preventable
- How a Pandemic Changed the World & How to Stop the Next One
- Narrated by: Devi Sridhar
- Length: 13 hrs and 47 mins
- Release date: 2022-04-21
- Language: English
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Life, Almost
- Miscarriage, Misconceptions and a Search for Answers from the Brink of Motherhood
- Written by: Jennie Agg
- Narrated by: Jennie Agg
- Length: 10 hrs and 14 mins
- Unabridged
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After losing four pregnancies with no obvious cause, Jennie Agg set out to understand why miscarriage remains such a profoundly misunderstood, under-researched and under-acknowledged experience. Part-memoir, part-scientific investigation, Life, Almost documents Agg's path to motherhood and her search for answers. Tracing each tentative step of her fifth pregnancy—as her body becomes a creature she does not wish to spook—Agg dismantles the myths that we unquestioningly accept about our reproductive lives.
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Life, Almost
- Miscarriage, Misconceptions and a Search for Answers from the Brink of Motherhood
- Narrated by: Jennie Agg
- Length: 10 hrs and 14 mins
- Release date: 2023-02-09
- Language: English
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The Brain Warrior's Way
- Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
- Written by: Daniel G. Amen M.D., Tana Amen BSN RN
- Narrated by: Daniel G. Amen M.D., Tana Amen BSN RN
- Length: 10 hrs and 54 mins
- Unabridged
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Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically designed program: the Brain Warrior's Way.
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No substance
- By Paula on 2018-11-11
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The Brain Warrior's Way
- Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
- Narrated by: Daniel G. Amen M.D., Tana Amen BSN RN
- Length: 10 hrs and 54 mins
- Release date: 2016-11-22
- Language: English
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Sleep
- The Myth of 8 Hours, the Power of Naps...and the New Plan to Recharge Your Body and Mind
- Written by: Nick Littlehales
- Narrated by: Nick Littlehales
- Length: 6 hrs and 38 mins
- Unabridged
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One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our moods, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In this groundbreaking audiobook, Nick Littlehales, elite sleep coach to some of the world's leading sports stars and teams, lays bare his strategies.
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Sleep
- The Myth of 8 Hours, the Power of Naps...and the New Plan to Recharge Your Body and Mind
- Narrated by: Nick Littlehales
- Length: 6 hrs and 38 mins
- Release date: 2016-10-27
- Language: English
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The Energy Fix
- Five Steps to Feeling Less Tired
- Written by: Karina Antram
- Narrated by: Karina Antram
- Length: 4 hrs and 41 mins
- Unabridged
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Feeling tired but don't know why? The Energy Fix is a nutritional science book that will help you to understand why your energy levels are so low and equip you with easy, practical everyday strategies for boosting it. Drawing on scientific research and the author’s nutritional expertise, this simple five-step approach shows how to reinvigorate and stabilise your energy levels for good.
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The Energy Fix
- Five Steps to Feeling Less Tired
- Narrated by: Karina Antram
- Length: 4 hrs and 41 mins
- Release date: 2024-01-04
- Language: English
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The Complete Guide to Breast Cancer
- How to Feel Empowered and Take Control
- Written by: Dr Liz O’Riordan, Professor Trisha Greenhalgh, Dr Liz O'Riordan
- Narrated by: Professor Trisha Greenhalgh
- Length: 8 hrs and 20 mins
- Unabridged
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Professor Trisha Greenhalgh, an academic GP, and Dr Liz O’Riordan, a Consultant Breast Cancer Surgeon, are not only outstanding doctors but they have also experienced breast cancer firsthand. The Complete Guide to Breast Cancer brings together all the knowledge they have gathered as patients and as doctors to give you and your family a trusted, thorough and up-to-date source of information.
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The Complete Guide to Breast Cancer
- How to Feel Empowered and Take Control
- Narrated by: Professor Trisha Greenhalgh
- Length: 8 hrs and 20 mins
- Release date: 2019-04-04
- Language: English
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Pale Rider
- The Spanish Flu of 1918 and How It Changed the World
- Written by: Laura Spinney
- Narrated by: Paul Hodgson
- Length: 10 hrs and 4 mins
- Unabridged
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With a death toll of between 50 and 100 million people and a global reach, the Spanish flu of 1918–1920 was the greatest human disaster. And yet, in our popular conception it exists largely as a footnote to World War I. Laura Spinney recounts the story of an overlooked pandemic, tracing it from Alaska to Brazil, from Persia to Spain and from South Africa to Odessa. She shows how the pandemic was shaped by the interaction of a virus and the humans it encountered, and how this devastating natural experiment put both the ingenuity and the vulnerability of humans to the test.
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decent book
- By A on 2020-09-14
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Pale Rider
- The Spanish Flu of 1918 and How It Changed the World
- Narrated by: Paul Hodgson
- Length: 10 hrs and 4 mins
- Release date: 2020-04-30
- Language: English
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The New Allergy Solution
- Supercharge Resistance, Slash Medication, Stop Suffering
- Written by: Dr. Clifford Bassett
- Narrated by: Ryan Gesell
- Length: 9 hrs and 51 mins
- Unabridged
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Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization of the environment in the early years of life are just a few of the causes that, taken together, have introduced new allergens into our environment that are wreaking havoc and causing needless suffering. According to Dr. Clifford W. Bassett, traditional remedies focus on treating symptoms but leave allergy sufferers vulnerable to continued bouts of misery.
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The New Allergy Solution
- Supercharge Resistance, Slash Medication, Stop Suffering
- Narrated by: Ryan Gesell
- Length: 9 hrs and 51 mins
- Release date: 2017-03-21
- Language: English
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The Black Angels
- The Untold Story of the Nurses Who Helped Cure Tuberculosis
- Written by: Maria Smilios
- Narrated by: Gina Daniels
- Length: 12 hrs and 13 mins
- Unabridged
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During those dark pre-antibiotic days, when tuberculosis killed one in seven people, white nurses at Sea View, New York’s largest municipal hospital, began quitting. Desperate to avert a public health crisis, city officials summoned Black southern nurses, luring them with promises of good pay, a career, and an escape from the strictures of Jim Crow. But after arriving, they found themselves on an isolated hilltop in the remote borough of Staten Island, yet again confronting racism and consigned to a woefully understaffed facility, dubbed “the pest house” where “no one left alive.”
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The Black Angels
- The Untold Story of the Nurses Who Helped Cure Tuberculosis
- Narrated by: Gina Daniels
- Length: 12 hrs and 13 mins
- Release date: 2023-09-19
- Language: English
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Superbugs
- The Race to Stop an Epidemic
- Written by: Matt McCarthy
- Narrated by: Matt McCarthy
- Length: 7 hrs and 45 mins
- Unabridged
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Physician, researcher, and ethics professor Matt McCarthy is on the front lines of a groundbreaking clinical trial testing a new antibiotic to fight lethal superbugs, bacteria that have built up resistance to the life-saving drugs in our rapidly dwindling arsenal. This trial serves as the backdrop for the compulsively listenable Superbugs, and the results will impact nothing less than the future of humanity.
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Superbugs
- The Race to Stop an Epidemic
- Narrated by: Matt McCarthy
- Length: 7 hrs and 45 mins
- Release date: 2019-05-21
- Language: English
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Mental
- Lithium, Love, and Losing My Mind
- Written by: Jaime Lowe
- Narrated by: Jaime Lowe
- Length: 9 hrs and 57 mins
- Unabridged
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It began in Los Angeles in 1993, when Jaime Lowe was just 16. She stopped sleeping and eating and began to hallucinate - demonically cackling Muppets, faces lurking in windows, Michael Jackson delivering messages from the Neverland Underground. Lowe wrote manifestos and math equations in her diary and drew infographics on her bedroom wall. Eventually hospitalized and diagnosed as bipolar, she was prescribed a medication that came in the form of three pink pills - lithium.
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Mental
- Lithium, Love, and Losing My Mind
- Narrated by: Jaime Lowe
- Length: 9 hrs and 57 mins
- Release date: 2017-10-03
- Language: English
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The Anti-Viral Gut
- Tackling Pathogens from the Inside Out
- Written by: Robynne Chutkan MD
- Narrated by: Robynne Chutkan MD
- Length: 6 hrs and 48 mins
- Unabridged
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Multiple studies have now confirmed a dramatic link between the health of our microbiome—the trillions of bacteria that live in our digestive tract—and our likelihood of getting devastating viral illnesses like COVID-19. Low-fiber diets, limited exposure to nature, and overzealous use of pharmaceuticals have messed up our microbiome, making many of us more susceptible to viruses than we naturally should be.
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Eye opening
- By Elisabeth on 2023-02-02
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The Anti-Viral Gut
- Tackling Pathogens from the Inside Out
- Narrated by: Robynne Chutkan MD
- Length: 6 hrs and 48 mins
- Release date: 2022-11-01
- Language: English
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