Titres dans Santé sexuelle et reproductive

Doulas empower mothers to plan for and secure the birthing experiences they want. Lindsey Bliss provides the resources for creating a sound birth plan and having a positive childbirth experience.

“Queen of Vibrators” Dr. Bat Sheva Marcus believes a healthy, robust, fulfilling sex life is a right for all women. And after 20 years as a sex therapist, Dr. Bat Sheva knows that there’s more to sex than lingerie and beach vacations. Sex Points is the first book that helps you identify and analyze for yourself what factors are affecting your sex life. Using Dr. Bat Sheva’s revolutionary sex points assessment, you can pinpoint what’s keeping you from the great sex you deserve.

What do you eat when you're eating for two? Get the complete guide to pregnancy nutrition. Knowing what to eat during the different stages of your pregnancy can feel daunting, but The Whole 9 Months is here to ease your worries! Written by Dr. Jennifer Lang, an OB-GYN and mother of three, and with recipes from dietician Dana Angelo White, it's a friendly, simple, resource for eating with confidence while pregnant.

There's a wealth of information out there for expectant moms on pregnancy and birth, but so often the dad is left out of the conversation. Male midwife Mark Harris seeks to redress the balance with this new book, drawing on his decades of experience with couples as they make the transition to being new parents. Covering topics from massage to sex and pain relief during labor to breastfeeding, this is a lively, honest, and frank discussion of pregnancy and birth from a man's point of view.

Discover your roadmap to a positive birth! A positive birth comes in many forms - for some it’s an early effective epidural; for another it’s a serene water birth or a calm planned cesarean. What I know for sure is that a positive birth is defined by you - not your best friend, mom, or even your OB or midwife. The award-winning GentleBirth program combines brain science, birth science, and technology so you can feel inspired, excited, and uplifted every day of your pregnancy - and beyond.

The problem with pornography addiction has never been worse. Tens of thousands of young people - as young as seven and eight years old - are finding that pornography has control over their life. Fortify: The Ultimate Fighter's Guide to Overcoming Pornography Addiction, authored by the hip, non-profit organization Fight the New Drug, is a complete guide to helping young men and women find the tools, gain the education, and uncover the resources necessary to help themselves and others overcome this addiction.

Pathways to Pregnancy is a collection of wide-ranging and relatable stories, shared by an expert who also knows first-hand the pain and joy of the fertility journey from her own experience. Instructional and inspirational to anyone going through it or seeking to understand it deeply and in all its variations, these are real stories of hope and humor and some practical advice that is often overlooked but easy to incorporate into your life.

Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.

From an expert counselor, a compassionate, comprehensive guide to healing, conception, and pregnancy after loss of a baby.

Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn’t exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for.

Are you a first-time mom feeling anxious about what awaits you in the labor and delivery room? Fear not! "Labor and Delivery Essentials: A First-Time Mom's Guide to a Smooth Hospital Experience" is here to guide you through every step of this incredible journey. From going to triage for various reasons, to the first signs of labor, and the joyous moment of holding your baby for the first time, this book covers it all. With straightforward advice and supportive guidance, we dive deep into each stage of labor, delivery options, pain management techniques, and what to expect during recovery.

Esta traducción al español de la obra considerada como la biblia del embarazo en Norteamérica con más 19 millones de copias impresas, What to Expect When You’re Expecting: 4th Edition (Qué se puede esperar cuando se está esperando: cuarta edición), es más vital, menos formal y más sencilla de entender de manera general que cualquier otra anterior. Es un audiolibro dirigido a padres que esperan un bebé y quienes no dominan el inglés o quienes, en un momento de estrés como este, prefieren lo que les resulta más familiar - su primer idioma.

Ainsi donc, vous pensez que c'est normal. Vous vous dites qu'avec l'âge, les érections diminuent et que ça fait partie de la vie. Vous êtes même prêt à tirer un trait sur votre vie sexuelle... Wow ! Cette façon de penser était peut-être vraie à une époque où le sexe ne servait qu'à procréer et que l'espérance de vie était de 62 ans, mais maintenant que le sexe est devenu récréatif, pourquoi vous en priveriez-vous ? Sans égard à votre âge.

It seems like every time a new mother turns on her computer, radio, or television she is greeted with news of yet another scientific study about infancy. Ignoring good information isn't the right course, but just how does one tell the difference between solid studies, preliminary results, and snake oil? In this friendly guide through the science of infancy, Science of Mom blogger and PhD scientist Alice Callahan explains how nonscientist mothers can learn the difference between hype and evidence.

Achieve profound intimacy and reclaim your sexual confidence in just a few weeks, even if overcoming low libido has felt like an uphill battle. Many adults face similar challenges that create emotional distance and strain intimate relationships. However, this comprehensive guide offers the solutions you need to address Premature Ejaculation (PE), boost your sexual confidence, and forge deeper connections with your partner.

Part memoir, part guide, this personal and deeply informative account of one woman's gripping journey through the global fertility industry in search of the solution to her own "unexplained infertility" exposes eye-opening information about the medical, financial, legal, scientific, emotional, and ethical issues at stake.

You, and Your Children, can be Born Whole. Do pre-birth traumas and pain affect us later in life? Can we heal from the effects of those traumas? Is it possible to communicate with and guide babies in the womb? Yes, yes, and yes!

The Fertility Doctor's Guide to Overcoming Infertility is a concise and authoritative, warm and encouraging guide—and the only book on infertility written by an MD who specializes in the subject.

A baby is a blessing - and also a completely life-altering event. Written by a psychologist and relationship expert, Baby Bomb offers powerful tools based in psychology and neurobiology to help you and your partner co-parent and co-partner as a supportive team - while also cultivating mad love for each other!

In Rewrite the Mother Code, Dr. Gertrude Lyons challenges the limiting beliefs and expands the concepts around what it is to be a mother. Through this audiobook, Lyons blurs the lines that pigeonhole women into limited roles that ultimately disempower them.