Titres dans Médecine alternative

Dive into the gentle, calming sounds of the ocean with "Whispering Waves - ASMR Ocean Sounds for Sleep." Ideal for anyone looking to drift off to sleep or relax, these serene ocean waves will ease your mind and body. Let the natural ASMR sounds of the sea guide you into a tranquil state, perfect for restful sleep or meditative relaxation.

When you add Morning Meditations from Audible Sleep to your library, you'll receive all previous tracks and will continue to receive new ones as they're released. Guided by leading experts and personalities in wellness, Morning Meditations are short meditations to do first thing to help you start each day on the right foot. They don’t require any previous experience—they're easy to get into and designed to help you take a moment at day’s beginning to focus and center yourself.

Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.

In the words of the Buddha, the four foundations of mindfulness (the four sadhipatthanas) are " the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disapperance of dukkha (suffering) and discontent, for the acquiring of the true method, for the rea;ization of Nibbahna." Within the quinitessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation.

Unlock the secrets to better health and wellness with Adrenaline Dominance: A Revolutionary Approach to Wellness. This groundbreaking audiobook delves into the often-overlooked role of adrenaline, the "fight-or-flight" hormone, as a root cause of numerous chronic and so-called "incurable" conditions. Dr. Michael E. Platt, a renowned expert in the field, sheds light on why your body produces excess adrenaline even when there’s no immediate danger.

When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you.

Notre monde moderne est submergé par le stress engagés dans une véritable course contre la montre, nous ne cessons de remplir un emploi du temps déjà surchargé, incapables de nous séparer de nos chers appareils électroniques, et c'est sans compter les facteurs de stress environnementaux auxquels nous sommes soumis en permanence. La science a révélé que notre capacité à faire face au stress est pourtant essentielle à notre bien-être. Il nous faut donc apprendre à relaxer, et c'est exactement ce que nous vous proposons de faire avec ce magnifique programme.

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?

Kevin Trudeau blows the lid off a nest of deception and double standards concerning general and individual health in New York Times best seller Natural Cures 'They' Don't Want You To Know About. Kevin has risked government prosecution to bring you the full story of an intricate conspiracy. Follow Kevin on an amazing journey through the behind-the-scenes world of corporate sponsored "nutrition" and "health," and learn about Natural Cures 'THEY' Don't Want You To Know About.

The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

Winter can be a challenging time to stay healthy, as the cold temperatures and shorter days often lead to more time indoors, which can increase the risk of illness. But with some mindful habits and strategies, you can keep your body and mind in top shape all season long.

Losing your memory? Can't focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging? If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. This doesn't just happen to seniors - brain disorders and degeneration are on the rise for young and old alike. The good news is the brain is extremely adaptable and wants to get well.

This book combines proven meditation techniques, calming affirmations, and soothing visualizations designed to help you relax, unwind, and drift into a peaceful slumber.

Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!

Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.

Mr. Griffin marshals the evidence that cancer is a deficiency disease like scurvy or pellagra aggravated by the lack of an essential food compound in modem mans diet. That substance is vitamin B17. In its purified form developed for cancer therapy, it is known as Laetrile. Why has orthodox medicine waged war against this non-drug approach? The author contends that the answer is to be found, not in science, but in politics, and is based upon the hidden economic and power agenda of those who dominate the medical establishment.

In this educational reference book, Dr. Kevin Reese lays out the root causes of almost every chronic condition with the ambitious goal of creating more head-to-toe healers in the world.

The brain remains a mystery to medical research and science when it comes to chronic illness. Measuring deficits of the brain doesn't equate to knowing what's really wrong or what to do about it. Where can you turn to get answers and finally find healing? In Brain Saver Protocols, Cleanses, and Recipes, Anthony William, the Medical Medium, provides compassionate, life-altering guidance to help you understand and heal from a vast range of brain symptoms, diseases, and disorders, including anxiety, autism, and addiction; tumors, Parkinson's, and ALS; and many more.

This is the second of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the second note, which resonates to a frequency of 417hz. This particular frequency works to dissolve emotional patterns and imprints from the past and facilitate positive changes. It will also help to clear other emotional patterns, such as low self-esteem, self-rejection, overindulgence, jealousy and emotional instability.

Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations.