Showing results by publisher "Tantor Audio" in Pain Management
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- Written by: Pete Egoscue, John Lynch - foreword
- Narrated by: Peter Egoscue, Patrick Lawlor
- Length: 5 hrs and 59 mins
- Unabridged
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Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- Narrated by: Peter Egoscue, Patrick Lawlor
- Length: 5 hrs and 59 mins
- Release date: 2022-05-31
- Language: English
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No Grain, No Pain
- A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
- Written by: Dr. Peter Osborne
- Narrated by: Mick Stephenson
- Length: 9 hrs and 22 mins
- Unabridged
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More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping. As Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies, has found, the real solution often lies in what you eat.
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No Grain, No Pain
- A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
- Narrated by: Mick Stephenson
- Length: 9 hrs and 22 mins
- Release date: 2016-04-19
- Language: English
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Drug Dealer, MD
- How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop
- Written by: Anna Lembke MD
- Narrated by: Callie Beaulieu
- Length: 5 hrs and 15 mins
- Unabridged
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Three out of four people addicted to heroin probably started on a prescription opioid, according to the director of the Centers for Disease Control and Prevention. In the United States alone, 16,000 people die each year as a result of prescription opioid overdose. But perhaps the most frightening aspect of the prescription drug epidemic is that it's built on well-meaning doctors treating patients with real problems.
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Drug Dealer, MD
- How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop
- Narrated by: Callie Beaulieu
- Length: 5 hrs and 15 mins
- Release date: 2017-04-11
- Language: English
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Chronic Pain Reset
- 30 Days of Activities, Practices, and Skills to Help You Thrive
- Written by: Afton L. Hassett PsyD, Barbara L. Fredrickson - foreword
- Narrated by: Xe Sands
- Length: 6 hrs and 54 mins
- Unabridged
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This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you'll try one new evidence-based strategy each day for thirty days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness.
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Chronic Pain Reset
- 30 Days of Activities, Practices, and Skills to Help You Thrive
- Narrated by: Xe Sands
- Length: 6 hrs and 54 mins
- Release date: 2023-10-31
- Language: English
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The Back Story on Spine Care
- A Surgeon's Insights on Relieving Pain and Advocating for the Right Treatment to Get Your Life Back
- Written by: Dr. Drew Bednar
- Narrated by: Stephen Caffrey
- Length: 10 hrs and 38 mins
- Unabridged
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Today we have the knowledge, understanding, and technology to predictably relieve pain and neurological deficits like never before—yet many patients are still getting subpar care. Foundational knowledge of surgical spine care isn't spreading to the medical community, let alone to patients, whose quality of life hangs in the balance. With The Back Story on Spine Care, orthopedic specialist Dr. Drew Bednar presents case studies that illuminate the common issues plaguing patients—and their treatment—today.
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The Back Story on Spine Care
- A Surgeon's Insights on Relieving Pain and Advocating for the Right Treatment to Get Your Life Back
- Narrated by: Stephen Caffrey
- Length: 10 hrs and 38 mins
- Release date: 2023-10-24
- Language: English
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- Written by: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
- Narrated by: Christiane Wolf
- Length: 5 hrs and 48 mins
- Unabridged
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Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with 20 easy guided meditations and self-compassion practices.
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I reco this book, with warnings :)
- By Anonymous User on 2021-10-05
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- Narrated by: Christiane Wolf
- Length: 5 hrs and 48 mins
- Release date: 2021-07-20
- Language: English
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The Migraine Miracle
- A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
- Written by: Josh Turknett MD, Jenny Turnkett - contributor
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 28 mins
- Unabridged
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In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help listeners change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms - once and for all.
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The Migraine Miracle
- A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 28 mins
- Release date: 2021-03-09
- Language: English
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- Written by: Rachel Harris PhD
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Unabridged
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Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine's effects on depression, addiction, PTSD, and anxiety.
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Release date: 2019-02-12
- Language: English
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Why We Hurt
- The Natural History of Pain
- Written by: Frank T. Vertosick Jr. MD
- Narrated by: Tom Parks
- Length: 9 hrs and 45 mins
- Unabridged
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Medical science has made brilliant discoveries over the last century but as any cancer patient can attest, it has yet to conquer, or even fully comprehend, pain. Beginning with his own battle against severe migraines, and citing numerous case studies of his patients, in Why We Hurt Dr. Frank Vertosick explains how pain evolved, and by highlighting the critical functions it serves, he helps us to understand its value.
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Why We Hurt
- The Natural History of Pain
- Narrated by: Tom Parks
- Length: 9 hrs and 45 mins
- Release date: 2023-06-13
- Language: English
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The Opioid Epidemic
- What Everyone Needs to Know
- Written by: Yngvild Olsen, Joshua M. Sharfstein
- Narrated by: Laural Merlington
- Length: 9 hrs and 3 mins
- Unabridged
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The Opioid Epidemic: What Everyone Needs to Know is an accessible, nonpartisan overview of the causes, politics, and treatments tied to the most devastating health crisis of our time. Its comprehensive approach and Q&A format offer listeners a practical path to understanding the epidemic from all sides: the basic science of opioids; the nature of addiction; the underlying reasons for the opioid epidemic; effective approaches to helping individuals, families, communities, and national policy; and common myths related to opioid addiction.
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The Opioid Epidemic
- What Everyone Needs to Know
- Narrated by: Laural Merlington
- Length: 9 hrs and 3 mins
- Release date: 2019-09-24
- Language: English
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Healing with Hemp CBD Oil
- A Simple Guide to Using Powerful and Proven Health Benefits of CBD
- Written by: Earl Mindell RPh MH PhD
- Narrated by: Paul Brion
- Length: 4 hrs and 42 mins
- Unabridged
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The US government, which holds the patent for CBD specifically because of its healing abilities, has unfairly classified hemp as a Class One drug, thereby banning people in the United States from growing it commercially. If you find this confusing, you're not alone. That's why best-selling author Earl Mindell has written Healing with Hemp CBD Oil, a straightforward book that will first help you understand what's going on with hemp oil in the United States, and then teach you how to use this valuable natural remedy to improve your health.
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Healing with Hemp CBD Oil
- A Simple Guide to Using Powerful and Proven Health Benefits of CBD
- Narrated by: Paul Brion
- Length: 4 hrs and 42 mins
- Release date: 2019-07-02
- Language: English
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The Pain Chronicles
- Cures, Myths, Mysteries, Prayers, Diaries, Brain Scans, Healing, and the Science of Suffering
- Written by: Melanie Thernstrom
- Narrated by: Laural Merlington
- Length: 11 hrs and 30 mins
- Unabridged
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Each of us will know physical pain in our lives, but none of us knows when it will come or how long it will stay. Today as much as 10 percent of the population of the United States suffers from chronic pain. It is more widespread, misdiagnosed, and undertreated than any major disease. While recent research has shown that pain produces pathological changes to the brain and spinal cord, many doctors and patients still labor under misguided cultural notions and outdated scientific dogmas.
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The Pain Chronicles
- Cures, Myths, Mysteries, Prayers, Diaries, Brain Scans, Healing, and the Science of Suffering
- Narrated by: Laural Merlington
- Length: 11 hrs and 30 mins
- Release date: 2010-08-17
- Language: English
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Dr. Sonia's Guide to Navigating Pelvic Pain
- Result-Oriented Strategies for Better Quality of Life
- Written by: Sonia Bahlani MD
- Narrated by: Ann Sprinkle
- Length: 6 hrs and 30 mins
- Unabridged
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One in fifteen people report experiencing chronic pelvic pain, while many more suffer in silence. It's time to put aside the stigmatization and misdiagnosis! Dr. Sonia Bahlani has helped thousands of patients reclaim their lives at her New York City practice. With dual expertise in the fields of gynecology and urology—sought purposefully because she was interested in helping patients with pelvic pain—Bahlani is the doctor to address this common yet often-untreated condition. Her extensive knowledge will help empower listeners and give them renewed control over their own bodies.
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Dr. Sonia's Guide to Navigating Pelvic Pain
- Result-Oriented Strategies for Better Quality of Life
- Narrated by: Ann Sprinkle
- Length: 6 hrs and 30 mins
- Release date: 2022-08-30
- Language: English
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The Pain Antidote
- The Proven Program to Help You Stop Suffering from Chronic Pain, Avoid Addiction to Painkillers - and Reclaim Your Life
- Written by: Katherine Ketcham, Mel Pohl MD
- Narrated by: Tom Perkins
- Length: 10 hrs and 40 mins
- Unabridged
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Approximately 100 million Americans suffer from chronic pain, and many of them use prescribed painkillers to treat it. It's a dangerous course that may lead to dependency, addiction, and, paradoxically, increased pain. Opioid overdoses kill more people than car accidents and cocaine and heroin addictions combined.
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The Pain Antidote
- The Proven Program to Help You Stop Suffering from Chronic Pain, Avoid Addiction to Painkillers - and Reclaim Your Life
- Narrated by: Tom Perkins
- Length: 10 hrs and 40 mins
- Release date: 2015-05-26
- Language: English
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Access Your Drive and Enjoy the Ride
- A Guide to Achieving Your Dreams from a Person with a Disability
- Written by: Lauren Spencer
- Narrated by: Sanya Simmons
- Length: 4 hrs and 30 mins
- Unabridged
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You are more than your limits. Choosing to see herself as more than a person with a disability and wheelchair user, Lolo chooses to live a bold and courageous life now because representation matters. She created this intersectional guide to provide tools for people with disabilities to thrive in personal growth, independence, and community building. Add this guide to your list of inclusion books!
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Access Your Drive and Enjoy the Ride
- A Guide to Achieving Your Dreams from a Person with a Disability
- Narrated by: Sanya Simmons
- Length: 4 hrs and 30 mins
- Release date: 2024-05-21
- Language: English
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Pain Erasers
- The Complete Natural Medicine Guide to Safe, Drug-Free Relief
- Written by: Michelle Schoffro Cook PhD DNM
- Narrated by: Nan McNamara
- Length: 6 hrs and 36 mins
- Unabridged
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Pain Erasers: A Natural Doctor's Guide to Safe, Drug-Free Relief will reveal new ways to naturally erase your pain, often permanently! You'll discover dozens of natural painkillers, from a little-known but highly effective resin from the rainforest, along with such standbys as ginger and turmeric. And to boost the effects of these remedies, you'll get helpful tips on how to change your diet and lifestyle for optimal health and pain and inflammation management.
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Pain Erasers
- The Complete Natural Medicine Guide to Safe, Drug-Free Relief
- Narrated by: Nan McNamara
- Length: 6 hrs and 36 mins
- Release date: 2022-01-18
- Language: English
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Navigating Life with Migraine and Other Headaches
- Written by: William B. Young MD FAHS FAAN, Stephen D. Silberstein MD FACP FAMS FAAN
- Narrated by: Tristan Morris
- Length: 3 hrs and 57 mins
- Unabridged
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Navigating Life with Migraine and Other Headaches focuses on the many myths that exist around headaches and dispels common misperceptions by providing simple explanations on how headaches occur, and, most importantly, how to treat them. The authors give real, practical advice: when and how to manage your headaches, when to seek treatment, and when to be concerned.
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Navigating Life with Migraine and Other Headaches
- Narrated by: Tristan Morris
- Length: 3 hrs and 57 mins
- Release date: 2023-08-29
- Language: English
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When Children Feel Pain
- From Everyday Aches to Chronic Conditions
- Written by: Rachel Rabkin Peachman, Anna C. Wilson
- Narrated by: Rachel Rabkin Peachman
- Length: 9 hrs and 9 mins
- Unabridged
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Untreated or misdiagnosed pain is an epidemic among children. Nearly one out of every five children in the United States suffers chronic pain, while 30 to 40 percent of children over age twelve report feeling some form of pain in any given week. Yet only a small fraction of children receive appropriate treatment, increasing the risk that they will struggle with pain later in life. But, as Rachel Rabkin Peachman and Anna Wilson show, if we give pain the attention it deserves early in life, we can minimize short-term distress and halt the development of long-term chronic pain problems.
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When Children Feel Pain
- From Everyday Aches to Chronic Conditions
- Narrated by: Rachel Rabkin Peachman
- Length: 9 hrs and 9 mins
- Release date: 2023-05-16
- Language: English
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