Showing results by publisher "Author's Republic" in Exercise & Fitness
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Mike Mentzer's High Intensity Training (HIT)
- Written by: Mick Southerland
- Narrated by: Marcus Mulenga
- Length: 4 hrs and 7 mins
- Unabridged
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Embark on a transformative journey with "Mike Mentzer's High Intensity Training (HIT)", a comprehensive guide that extends beyond mere workouts, embedding the principles of fitness into your everyday life. Rooted in Mike Mentzer's revolutionary approach to HIT, this book emphasizes the critical role of nutrition, echoing Mentzer's belief that success in fitness is not just about exercise, but also about a well-balanced diet. Here, you'll find a meticulously crafted nutrition program that complements your training, underscoring the harmony between diet and exercise.
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Mike Mentzer's High Intensity Training (HIT)
- Narrated by: Marcus Mulenga
- Length: 4 hrs and 7 mins
- Release date: 2024-01-05
- Language: English
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Price: $10.09 or 1 Credit
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Weight Lifting Is a Waste of Time
- So Is Cardio, and There’s a Better Way to Have the Body You Want
- Written by: Dr. John Jaquish, Henry Alkire
- Narrated by: Phoenix Phillips
- Length: 5 hrs and 38 mins
- Unabridged
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Fitness may be the most failed human endeavor, and exercise science has missed some obvious principles that, when enacted, will turn you into the superhuman that you've always wanted to be. Authors Dr. John Jaquish and Henry Alkire explore the science that supports this argument and present a superior strength-training approach.
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It’s a sales pitch
- By Mike McKay on 2022-02-26
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Weight Lifting Is a Waste of Time
- So Is Cardio, and There’s a Better Way to Have the Body You Want
- Narrated by: Phoenix Phillips
- Length: 5 hrs and 38 mins
- Release date: 2020-12-07
- Language: English
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Price: $20.19 or 1 Credit
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The Japanese Art of Reiki
- Written by: Frans Stiene, Bronwen Logan - Stiene
- Narrated by: Bronwen Logan
- Length: 4 hrs and 51 mins
- Unabridged
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Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's Japanese past. We travelled to Japan (with our two year old in tow) to see if we could find out anything else about it. In Japan we met with teachers who taught a mixture of both traditional styles of Reiki and its more modern versions.
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Outstanding reiki book
- By Rob Lindsay on 2023-12-28
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The Japanese Art of Reiki
- Narrated by: Bronwen Logan
- Length: 4 hrs and 51 mins
- Release date: 2017-08-07
- Language: English
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Price: $20.15 or 1 Credit
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Réussir son Marathon: Les 8 clés vers la ligne d'arrivée [Successful Marathon: The 8 Keys to the Finish Line]
- Written by: Jean Hubert
- Narrated by: Jean Hubert
- Length: 1 hr and 41 mins
- Unabridged
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Vous souhaitez courir un marathon et cela vous semble insurmontable ? Pourtant, en étant bien préparé, c'est 90% du marathon qui est déjà parcouru ! Vous allez découvrir dans ce guide ultime de préparation au marathon les 8 clés indispensables qui vous feront franchir sereinement la ligne d'arrivée.
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Réussir son Marathon: Les 8 clés vers la ligne d'arrivée [Successful Marathon: The 8 Keys to the Finish Line]
- Narrated by: Jean Hubert
- Length: 1 hr and 41 mins
- Release date: 2019-04-10
- Language: French
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Price: $15.53 or 1 Credit
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Advaita Vedanta for Ordinary People
- Written by: Stephan Kahlert
- Narrated by: Stephan Kahlert
- Length: 4 hrs and 46 mins
- Unabridged
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A modern and easy-to-understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta. Advaita Vedanta is one of the four Yoga Paths, the yoga of Knowledge. Its understanding is that Yoga is nondual consciousness. That there is only one reality, and you are that.
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Advaita Vedanta for Ordinary People
- Narrated by: Stephan Kahlert
- Length: 4 hrs and 46 mins
- Release date: 2021-11-16
- Language: English
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Price: $18.74 or 1 Credit
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As Many Reps as Possible
- Written by: Jason Khalipa
- Narrated by: Jason Khalipa
- Length: 3 hrs and 30 mins
- Unabridged
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In his first audiobook, As Many Reps as Possible (AMRAP), Jason reveals the invaluable principles that helped him and his wife dedicate every minute of their lives to Ava's battle against leukemia.
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As Many Reps as Possible
- Narrated by: Jason Khalipa
- Length: 3 hrs and 30 mins
- Release date: 2019-02-20
- Language: English
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Price: $18.74 or 1 Credit
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Yoga for Chronic Pain: 7 Steps to Aid Recovery from Fibromyalgia with Yoga
- Yoga for Chronic Illness, Book 1
- Written by: Kayla Kurin
- Narrated by: Kayla Kurin
- Length: 1 hr and 34 mins
- Unabridged
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Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain.
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Enjoyable, concise, helpful listen!
- By CarlyK on 2019-02-26
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Yoga for Chronic Pain: 7 Steps to Aid Recovery from Fibromyalgia with Yoga
- Yoga for Chronic Illness, Book 1
- Narrated by: Kayla Kurin
- Length: 1 hr and 34 mins
- Release date: 2018-11-07
- Language: English
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Price: $8.07 or 1 Credit
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Bodybuilding for Beginners
- Narrated by: Matt Montanez
- Length: 1 hr and 31 mins
- Release date: 2018-06-26
- Language: English
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Price: $5.04 or 1 Credit
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Massage Therapist
- Written by: Centre of Excellence
- Narrated by: Jane Branch
- Length: 4 hrs and 25 mins
- Unabridged
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This Massage Therapy audiobook takes you through various parts of the anatomy and systems of the body to give important knowledge about why massage is used and in what ways it is beneficial to the body, including which techniques to use for specific ailments. It also details best practices, how to recognize the symptoms of various conditions, and how to treat specific clients.
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Massage Therapist
- Narrated by: Jane Branch
- Length: 4 hrs and 25 mins
- Release date: 2018-08-31
- Language: English
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Price: $15.15 or 1 Credit
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Cellulite: The Ultimate Guide to Get Rid of Cellulite Quickly, Naturally & Forever
- Narrated by: Nick Dolle
- Length: 9 mins
- Release date: 2018-12-04
- Language: English
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Price: $5.04 or 1 Credit
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Ace the Half
- Run Your Best Half Marathon, Get in Shape, and Finally Tick “Finish the Race” Off Your Bucket List
- Written by: Beverly Asante Puschmann
- Narrated by: Colleen Sproul
- Length: 3 hrs and 51 mins
- Unabridged
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This insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey—whether that's to check it off your bucket list or to get fit. Ace the Half is an engaging book by running coach Beverly Asante Puschmann, who is a certified distance-running coach, a certified nutrition coach, and who is a half marathon runner herself.
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Ace the Half
- Run Your Best Half Marathon, Get in Shape, and Finally Tick “Finish the Race” Off Your Bucket List
- Narrated by: Colleen Sproul
- Length: 3 hrs and 51 mins
- Release date: 2022-09-12
- Language: English
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Price: $16.17 or 1 Credit
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Sports Science for Performance
- All the Tips and Tricks for Recovery, Nutrition, and Training
- Written by: P.J. Smith
- Narrated by: Marcus Mulenga
- Length: 1 hr and 55 mins
- Unabridged
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Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.
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Sports Science for Performance
- All the Tips and Tricks for Recovery, Nutrition, and Training
- Narrated by: Marcus Mulenga
- Length: 1 hr and 55 mins
- Release date: 2022-03-17
- Language: English
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Price: $13.00 or 1 Credit
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Wake Up Your Body and Brain
- Move Better...Feel Younger
- Written by: Sandra Bradshaw
- Narrated by: Sandra Bradshaw
- Length: 1 hr and 35 mins
- Unabridged
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Feel relaxed and renewed, vital and free as you move through your day. Dump the no pain, no gain philosophy and reclaim the smooth, effortless movement you experienced in your youth. Brain research proves there is a fun, easy alternative to boring, arduous exercise and that movement can be delicious and easy no matter what your age.
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Wake Up Your Body and Brain
- Move Better...Feel Younger
- Narrated by: Sandra Bradshaw
- Length: 1 hr and 35 mins
- Release date: 2017-05-17
- Language: English
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Price: $11.06 or 1 Credit
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Workout Motivation
- Written by: Evelyn Decker
- Narrated by: Evelyn Decker
- Length: 24 mins
- Unabridged
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As a creature of habit, I love to work out everyday. But when my normal trainer was replaced by the gorgeously seductive Cara, I found that change could be so good. My second Dear Evie audiobook taught me to broaden my horizons and explore all new things.
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Workout Motivation
- Narrated by: Evelyn Decker
- Length: 24 mins
- Release date: 2024-01-05
- Language: English
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Price: $3.02 or 1 Credit
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Run for Life
- An Essential Guide to the Art of Running. Learn the Techniques for Optimal Performance So You Can Run Like a Pro
- Written by: Connor Keys
- Narrated by: Shafi
- Length: 40 mins
- Unabridged
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Running is one of the most efficient and accessible forms of exercise. It requires nothing more than a pair of shoes and an open road. It can help improve cardiovascular health, strengthen muscles, and boost mental well-being. But for many, the idea of running can be daunting and overwhelming. Whether you're a beginner just starting out or an experienced runner looking to improve your performance, this audiobook is here to guide you on your running journey.
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Run for Life
- An Essential Guide to the Art of Running. Learn the Techniques for Optimal Performance So You Can Run Like a Pro
- Narrated by: Shafi
- Length: 40 mins
- Release date: 2023-03-21
- Language: English
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Help First
- Sell Less. Profit More
- Narrated by: Chris Cooper
- Length: 4 hrs and 44 mins
- Release date: 2016-09-22
- Language: English
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Price: $20.19 or 1 Credit
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Kettlebell Training Fundamentals
- Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast
- Written by: Taco Fleur
- Narrated by: David Van Der Molen
- Length: 2 hrs and 46 mins
- Unabridged
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Containing step-by-step instructions, everything you need to learn kettlebell training, or how to teach others.
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Kettlebell Training Fundamentals
- Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast
- Narrated by: David Van Der Molen
- Length: 2 hrs and 46 mins
- Release date: 2018-03-14
- Language: English
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Price: $8.71 or 1 Credit
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Fitness over 50
- Complete Step-by-Step Guide to Become Lean, Muscular and in the Best Shape Ever with Exact Weekly Workout Plan
- Written by: Stanford Dyson
- Narrated by: Fritz Angelo
- Length: 2 hrs and 40 mins
- Unabridged
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You are never too old to pick up a gym habit or sculpt your dream body! The book Fitness over 50 will show you how to improve your fitness levels in no time!
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Fitness over 50
- Complete Step-by-Step Guide to Become Lean, Muscular and in the Best Shape Ever with Exact Weekly Workout Plan
- Narrated by: Fritz Angelo
- Length: 2 hrs and 40 mins
- Release date: 2021-11-19
- Language: English
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Price: $15.10 or 1 Credit
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Personal Training
- Written by: Centre of Excellence
- Narrated by: Brian Greyson
- Length: 3 hrs and 33 mins
- Unabridged
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The Personal Training audiobook will provide you with an understanding of how to help clients achieve their fitness goals and supply a solid foundational knowledge on how to operate as a self-employed personal trainer. Learn how to conduct an initial client consultation, help set goals and test fitness, along with gaining an understanding of the legal aspects of the role and what you can and can't do.
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Personal Training
- Narrated by: Brian Greyson
- Length: 3 hrs and 33 mins
- Release date: 2021-02-25
- Language: English
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Price: $20.20 or 1 Credit
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Two-Brain Business 2.0
- Written by: Chris Cooper
- Narrated by: Chris Cooper
- Length: 4 hrs and 41 mins
- Unabridged
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If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help other gym owners build happier lives. Chris brings a "big picture" perspective unmatched by anyone else in the industry. After thousands of hours spent one-on-one with gym owners, hundreds of blog posts, and more interviews than he can recall, Chris shares his best lessons in the second edition of Two-Brain Business.
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Two-Brain Business 2.0
- Narrated by: Chris Cooper
- Length: 4 hrs and 41 mins
- Release date: 2017-03-14
- Language: English
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Price: $10.00 or 1 Credit
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