Showing results by publisher "HighBridge, a division of Recorded Books" in Exercise & Fitness
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Spirit Run
- A 6000-Mile Marathon Through North America's Stolen Land
- Written by: Noé Álvarez
- Narrated by: Ramon de Ocampo
- Length: 5 hrs and 19 mins
- Unabridged
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Growing up in Yakima, Washington, Noe Álvarez worked at an apple-packing plant alongside his mother. A university scholarship offered escape, but as a first-generation Latino college-goer, Álvarez struggled to fit in. At 19, he learned about a Native American/First Nations movement called the Peace and Dignity Journeys, epic marathons meant to renew cultural connections across North America. He dropped out of school and joined a group runners, all fleeing difficult beginnings. Telling their stories and his own, Álvarez writes about a four-month-long journey from Canada to Guatemala.
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Spirit Run
- A 6000-Mile Marathon Through North America's Stolen Land
- Narrated by: Ramon de Ocampo
- Length: 5 hrs and 19 mins
- Release date: 2020-03-03
- Language: English
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Price: $22.26 or 1 Credit
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Good to Go
- What the Athlete in All of Us Can Learn from the Strange Science of Recovery
- Written by: Christie Aschwanden
- Narrated by: Allyson Ryan
- Length: 8 hrs and 29 mins
- Unabridged
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In recent years "recovery" has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers. In Good to Go, acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an entertaining and enlightening tour through this strange world.
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Interesting
- By Sandy M on 2019-08-14
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Good to Go
- What the Athlete in All of Us Can Learn from the Strange Science of Recovery
- Narrated by: Allyson Ryan
- Length: 8 hrs and 29 mins
- Release date: 2019-03-05
- Language: English
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Price: $27.83 or 1 Credit
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Diabetes Weight Loss: Week by Week
- A Safe, Effective Method for Losing Weight and Improving Your Health
- Written by: Jill Weisenberger MS RD CDE
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 55 mins
- Unabridged
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Diabetes Weight Loss-Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. With a week-by-week approach and emphasis on incremental changes, listeners gain the knowledge, skills, and confidence required for permanent weight loss and lifestyle change. Listeners also learn from the triumphs of others by hearing their brief stories.
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Diabetes Weight Loss: Week by Week
- A Safe, Effective Method for Losing Weight and Improving Your Health
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 55 mins
- Release date: 2018-11-13
- Language: English
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Price: $22.26 or 1 Credit
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Running with Raven
- The Amazing Story of One Man, His Passion, and the Community He Inspired
- Written by: Laura Lee Huttenbach
- Narrated by: Allyson Ryan
- Length: 6 hrs and 49 mins
- Unabridged
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Raven Kraft has changed the lives of thousands who have run with him - many of them hundreds of times. From all 50 states and dozens of countries, across all age groups and backgrounds, they come to run with Raven, and in the process find friendship, inspiration - and a nickname. Among them is author Laura Lee "White Lightning" Huttenbach, who has logged over 1,000 miles of Raven Runs. Here she explores the stories of dozens of others about why they started running with Raven - and why they keep coming back.
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Running with Raven
- The Amazing Story of One Man, His Passion, and the Community He Inspired
- Narrated by: Allyson Ryan
- Length: 6 hrs and 49 mins
- Release date: 2017-04-25
- Language: English
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Price: $27.77 or 1 Credit
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Fitter Faster
- The Smart Way to Get in Shape in Just Minutes a Day
- Written by: Robert J. Davis, Brad Kolowich
- Narrated by: Roger Wayne
- Length: 4 hrs and 58 mins
- Unabridged
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Getting in shape requires less time, effort, and frustration than people imagine. This sensible, science-backed book debunks misconceptions and offers quick activities that deliver lasting benefits.
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Fitter Faster
- The Smart Way to Get in Shape in Just Minutes a Day
- Narrated by: Roger Wayne
- Length: 4 hrs and 58 mins
- Release date: 2017-05-11
- Language: English
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Price: $27.83 or 1 Credit
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Running
- A Love Story
- Written by: Jen A. Miller
- Narrated by: Randye Kaye
- Length: 5 hrs and 31 mins
- Unabridged
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As the 2008 recession hit, Jen quickly found herself with a newly purchased home, a fading freelance business, and an alcoholic boyfriend. To avoid slipping into an even deeper depression, she took to the streets. What started as a silly assignment (running and reporting on a 5k) soon became an obsession (running 50+ miles a week training for marathons). Running gave Jen focus, discipline, and a way to block out negativity; it gave her the confidence that her relationships with men never had.
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Frustrating to listen to.
- By Anonymous User on 2024-02-01
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Running
- A Love Story
- Narrated by: Randye Kaye
- Length: 5 hrs and 31 mins
- Release date: 2016-03-22
- Language: English
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Price: $27.77 or 1 Credit
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How to Sleep Well
- The Science of Sleeping Smarter, Living Better and Being Productive
- Written by: Dr. Neil Stanley
- Narrated by: BJ Harrison
- Length: 6 hrs and 54 mins
- Unabridged
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How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often, or simply cannot wake up, this book can help you get on track to sleeping well and living better.
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my mistake! I had high expectations.
- By Anonymous User on 2019-03-27
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How to Sleep Well
- The Science of Sleeping Smarter, Living Better and Being Productive
- Narrated by: BJ Harrison
- Length: 6 hrs and 54 mins
- Release date: 2019-02-26
- Language: English
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Price: $17.81 or 1 Credit
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AMPossible
- Real-World Solutions for Amputees to Accomplish the Impossible
- Written by: Jeffrey Allen Mangus
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 24 mins
- Unabridged
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AMPossible is the go-to guide for every amputee from the first day after limb loss to the day they get their life back.
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AMPossible
- Real-World Solutions for Amputees to Accomplish the Impossible
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 24 mins
- Release date: 2021-08-10
- Language: English
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Price: $22.26 or 1 Credit
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