Showing results by publisher "Author's Republic" in Diets, Nutrition & Healthy Eating
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The Betty Body
- A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex
- Written by: Stephanie Estima
- Narrated by: Stephanie Estima
- Length: 7 hrs and 10 mins
- Unabridged
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In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body. Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health.
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Very hard to follow
- By Billie Sinclair on 2023-01-23
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The Betty Body
- A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex
- Narrated by: Stephanie Estima
- Length: 7 hrs and 10 mins
- Release date: 2021-03-25
- Language: English
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Price: $20.19 or 1 Credit
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Keto for Women Over 50
- A Complete Guide on How to Burn Fat, Weight Loss, Balance Hormones and Diabetes Prevention with Ketogenic Diet for Senior Women
- Written by: Meredith Blackmon
- Narrated by: Hailey Neilson
- Length: 4 hrs
- Unabridged
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Losing weight after 50 can be an uphill task because your metabolism has slowed down significantly. The good news, though, is that thanks to the Ketogenic diet, you can actually lose weight even in your 40’s, 50’s and even 60’s. The amazing thing about the Ketogenic diet is that it not only enables you to lose weight but also is effective in balancing hormones (hormones can really go crazy during menopause and after), treat insulin resistance as well as prevent diabetes (a condition common among senior men and women).
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Keto for Women Over 50
- A Complete Guide on How to Burn Fat, Weight Loss, Balance Hormones and Diabetes Prevention with Ketogenic Diet for Senior Women
- Narrated by: Hailey Neilson
- Length: 4 hrs
- Release date: 2020-06-11
- Language: English
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Multiple Sclerosis Antidote
- Prevent and Reverse Multiple Sclerosis in Just 21 Days
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 6 hrs and 43 mins
- Unabridged
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Millions of people around the world have been diagnosed with incurable autoimmune diseases like Multiple Sclerosis, debilitating conditions that make us tired, ill, and miserable, and getting a formal diagnosis of MS is often a lengthy and challenging process. Many never get a medical confirmation of what is happening to their mind and body at all! In this book, you will gain valuable insight into the natural new approach that can help you prevent and maybe even reverse the life-limiting symptoms of Multiple Sclerosis and other inflammatory health problems.
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Multiple Sclerosis Antidote
- Prevent and Reverse Multiple Sclerosis in Just 21 Days
- Narrated by: Craig Beck
- Length: 6 hrs and 43 mins
- Release date: 2023-02-02
- Language: English
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Extreme Rapid Weight Loss Hypnosis for Women and Guided Meditation for Deep Sleep, Stress and Anxiety Relief 2 in 1
- Powerful Self-Hypnosis, Psychology and Mindfulness to Overcome Insomnia, Emotional Eating, Improve Self-Esteem, Fall Asleep Instantly, Boost Motivation and Experience Deep Relaxation
- Written by: Vishal Suresh
- Narrated by: Krystal Wascher, Jim Rising
- Length: 3 hrs and 10 mins
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Hypnosis is not an instant cure to all your negative eating habits or sleeping challenges. It is an effective tool to help change your undesirable behaviors and habits. As a result of this change, you can overcome emotional eating, fall in love with exercise, develop a healthier relationship with food, and fall asleep instantly! In this special two-in-one bundle, you will discover proven psychological blueprints designed to help you achieve these goals by turning your subconscious mind into your personal trainer!
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Extreme Rapid Weight Loss Hypnosis for Women and Guided Meditation for Deep Sleep, Stress and Anxiety Relief 2 in 1
- Powerful Self-Hypnosis, Psychology and Mindfulness to Overcome Insomnia, Emotional Eating, Improve Self-Esteem, Fall Asleep Instantly, Boost Motivation and Experience Deep Relaxation
- Narrated by: Krystal Wascher, Jim Rising
- Length: 3 hrs and 10 mins
- Release date: 2022-03-24
- Language: English
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Niacin: A Beginner's Guide to Niacin. Understanding Niacin Flush, Benefits and Side Effects
- Written by: Tony Barnett
- Narrated by: John Hays
- Length: 34 mins
- Unabridged
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Niасin hеlрѕ оur ѕуѕtеm to brеаk dоwn fats, carbohydrates, аnd рrоtеinѕ into еnеrgу. Apart frоm thiѕ, it also еnhаnсеѕ the function оf thе livеr. It is rеѕроnѕiblе fоr еliminаting tоxiс сhеmiсаlѕ frоm thе livеr аnd аlѕо thе рrоduсtiоn оf ѕресifiс hormones within the аdrеnаl glаndѕ. Niасin likеwiѕе рlауѕ a ѕignifiсаnt role in enhancing оur hеаlth.
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Great Information for such a short book.
- By Janine Hoffart on 2021-01-05
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Niacin: A Beginner's Guide to Niacin. Understanding Niacin Flush, Benefits and Side Effects
- Narrated by: John Hays
- Length: 34 mins
- Release date: 2018-01-24
- Language: English
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Dr. Sebi Remedies
- Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
- Written by: Alfredo Bowman
- Narrated by: Alfredo Bowman
- Length: 26 mins
- Unabridged
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Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Switching to these foods from animal-based products may aid weight loss if these foods are not currently part of your diet. His food and herbs lists are excellent for supporting improvements in overall health and energy levels. This book teaches you about Dr. Sebi’s diet and the products he recommends for optimal health. Learn from Dr. Sebi and begin to heal your life.
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Dr. Sebi Remedies
- Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
- Narrated by: Alfredo Bowman
- Length: 26 mins
- Release date: 2022-03-03
- Language: English
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Jeûne Intermittent et Régime Cétogène [Intermittent Fasting and the Ketogenic Diet]
- Deux livres en un pour vous aider à perdre du poids rapidement et améliorer votre santé au quotidien avec des conseils et recettes bien-être [Two Books in One to Help You Lose Weight Fast and Improve Your Daily Health with Wellness Tips and Recipes]
- Written by: Emily Stevens
- Narrated by: Laurie Normandin
- Length: 5 hrs and 7 mins
- Unabridged
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Le régime cétogène a depuis quelques temps le vent en poupe, et ce n’est pas par hasard. Consistant à limiter fortement les glucides au profit des légumes verts, des bons lipides et des protéines animales, cette méthode millénaire promet des résultats rapides et durables en termes à la fois de ligne et de santé.
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Jeûne Intermittent et Régime Cétogène [Intermittent Fasting and the Ketogenic Diet]
- Deux livres en un pour vous aider à perdre du poids rapidement et améliorer votre santé au quotidien avec des conseils et recettes bien-être [Two Books in One to Help You Lose Weight Fast and Improve Your Daily Health with Wellness Tips and Recipes]
- Narrated by: Laurie Normandin
- Length: 5 hrs and 7 mins
- Release date: 2021-07-21
- Language: French
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Abs Diet: Eat Your Way to Perfect Abs, Learn About the Diet That Can Help You Lose Your Belly Fat and Achieve the Abs of Your Dreams
- Written by: Park Cowley
- Narrated by: Todd Studer
- Length: 32 mins
- Unabridged
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If you're someone who's living with a mushroom top, a dad bod or a spare tire around your waist, then this is dragging you down more than you could possibly know. Because belly fat is not just that nuisance that makes our clothes feel tight; belly fat is seriously harmful. This type of fat is a major risk factor for Type 2 diabetes, heart disease, and other conditions. Losing this fat around the belly can have significant benefits on our health and well being.
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Abs Diet: Eat Your Way to Perfect Abs, Learn About the Diet That Can Help You Lose Your Belly Fat and Achieve the Abs of Your Dreams
- Narrated by: Todd Studer
- Length: 32 mins
- Release date: 2020-10-17
- Language: English
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Intermittent Fasting for Women Over 40
- A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
- Written by: Andrea Reeves Walters
- Narrated by: Jim Rising
- Length: 1 hr and 40 mins
- Unabridged
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In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting. Brimming with deep insights and packed with actionable advice, this guide will help you achieve all your weight and body goals and will help you live out your golden years in great health, vitality, and happiness.
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Intermittent Fasting for Women Over 40
- A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
- Narrated by: Jim Rising
- Length: 1 hr and 40 mins
- Release date: 2021-07-30
- Language: English
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Sugar Detox for Beginners
- Beat Sugar Addiction and Detox Your Body
- Written by: Martha McDowell
- Narrated by: Christy Lynn
- Length: 39 mins
- Unabridged
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How to get motivated to stop your cravings with this guide to easy sugar detox? How to stop your cravings, midnight trips to the grocery store, and obesity caused by sugar addiction? I will teach you behavioral changes you can make in order to control and manage your behavior, techniques I personally have used to manage a former problem with sugar addiction. I will also educate you on the reasons why you get cravings.
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Sugar Detox for Beginners
- Beat Sugar Addiction and Detox Your Body
- Narrated by: Christy Lynn
- Length: 39 mins
- Release date: 2020-04-14
- Language: English
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Extreme Weight Loss Hypnosis for Women
- Powerful and Rapid Weight-Loss Self-Hypnosis, Guided Meditations and Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.
- Written by: Camila Owens
- Narrated by: Sean Lester
- Length: 1 hr and 12 mins
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Are you tired of the endless cycle of fad diets and exhausting workout routines that leave you feeling defeated and frustrated? It's time for a transformation that starts from within. For far too long, women have battled with stubborn weight, emotional eating, and self-image struggles. Traditional methods often fall short, leaving us feeling disheartened and stuck in a cycle of disappointment. This book is here to revolutionize your approach to weight loss, providing a holistic and empowering solution that addresses the root causes of these challenges.
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Extreme Weight Loss Hypnosis for Women
- Powerful and Rapid Weight-Loss Self-Hypnosis, Guided Meditations and Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.
- Narrated by: Sean Lester
- Length: 1 hr and 12 mins
- Release date: 2023-11-18
- Language: English
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Big Fat Lies
- Written by: Kaelin Tuell Poulin
- Narrated by: Kaelin Tuell Poulin
- Length: 3 hrs and 5 mins
- Unabridged
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To help you discover your own incredible story, the founder of the Lady Boss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin’s award-winning achievements in fitness and health, backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world have used to lose weight and keep it off forever.
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Big Fat Lies
- Narrated by: Kaelin Tuell Poulin
- Length: 3 hrs and 5 mins
- Release date: 2018-01-02
- Language: English
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Juicing: The Ultimate Guide for Beginners to Juicing Recipes and Juicing for Weight Loss
- Written by: Mark J. Sellner
- Narrated by: Matt Montanez
- Length: 28 mins
- Unabridged
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Get maximum nutrition, lose unwanted pounds, and increase your energy levels by juicing. If you are looking for boundless energy, health, quick weight loss, increased nutrition, and inner healing, then this audiobook will give you exactly that. This is a simple and easy-to-follow step-by-step guide to starting with juicing and creating your personal health and vitality formula.
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Juicing: The Ultimate Guide for Beginners to Juicing Recipes and Juicing for Weight Loss
- Narrated by: Matt Montanez
- Length: 28 mins
- Release date: 2018-12-14
- Language: English
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Keto After 50: The Essential Guide to Healthy Aging with Keto
- Learn Tips on How to Transform Your Health and Body After 50
- Written by: Grace Campbell
- Narrated by: Shafi
- Length: 43 mins
- Unabridged
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Are you over 50 and looking for a way to achieve optimal health and wellness? Look no further than Keto After 50. This audiobook is your comprehensive guide to the ketogenic diet, specifically designed for seniors. With a focus on healthy aging and longevity, Keto After 50 offers a step-by-step plan for transitioning to a low-carb, high-fat diet that can help you lose weight, improve brain function, and boost energy levels. You'll also learn about the unique health benefits of keto for seniors, including improved cognitive function, better heart health, and increased muscle mass.
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Keto After 50: The Essential Guide to Healthy Aging with Keto
- Learn Tips on How to Transform Your Health and Body After 50
- Narrated by: Shafi
- Length: 43 mins
- Release date: 2023-05-15
- Language: English
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Vegan: The Ultimate Vegan Cooking Guide for Beginners
- Learn from This Cookbook How to Cook Plant Based Meals and How to Keep an Amazing Vegan Diet for Rapid Weight Loss
- Written by: Timothy Moore
- Narrated by: Matt Montanez
- Length: 1 hr and 4 mins
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There's no doubt that a vegetarian diet, particularly a vegan one, can be great for your health. With the popularity of health-food stores, it's easier than ever to enjoy a satisfying vegan diet. This audiobook will teach you how to do that.
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Vegan: The Ultimate Vegan Cooking Guide for Beginners
- Learn from This Cookbook How to Cook Plant Based Meals and How to Keep an Amazing Vegan Diet for Rapid Weight Loss
- Narrated by: Matt Montanez
- Length: 1 hr and 4 mins
- Release date: 2018-06-21
- Language: English
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Body of Love: 57 Secrets in Creating Your Ideal Body Using the Law of Attraction
- Written by: Heather Picken
- Narrated by: Heather Picken
- Length: 4 hrs and 20 mins
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Body of Love: 57 Secrets in Creating Your Ideal Body Using the Law of Attraction shows you how to harmonize with your body and soul in creating your ideal body. This audiobook teaches you powerful strategies to use your mind so that your body will follow. Once you apply these techniques you will go beyond the traditional diet and exercise protocol.
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Body of Love: 57 Secrets in Creating Your Ideal Body Using the Law of Attraction
- Narrated by: Heather Picken
- Length: 4 hrs and 20 mins
- Release date: 2018-04-02
- Language: English
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The Most Powerful Weight Loss Device Ever Made: The Human Brain
- Written by: Claude Viens
- Narrated by: Claude Viens
- Length: 2 hrs and 10 mins
- Unabridged
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Milliions of people are struggling to find a way out of obesity without knowing they already own the most powerful weight loss device ever made. This simple book written by a simple man explains how mastering our thoughts can influence our behavior, which is responsible for the way we are. Approaching age 50, author Claude Viens was determined to give himself the gift of good health. This time, it had to be something else than those awful diets and exercise plans that had failed him multiple times.
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The Most Powerful Weight Loss Device Ever Made: The Human Brain
- Narrated by: Claude Viens
- Length: 2 hrs and 10 mins
- Release date: 2016-06-01
- Language: English
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Extreme Rapid Weight Loss Hypnosis for Women
- A Natural Weight Loss Trekking Journey for Healthy Eating Habits, Overcoming Food Addiction, Mindful Eating with the Use of Self-Hypnosis, Psychology and Guided Meditations
- Written by: Vishal Suresh
- Narrated by: Krystal Wascher
- Length: 1 hr and 37 mins
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Hypnosis is a pain-free way and proven tool to lose weight sustainably by using practical scripts and positive affirmations to rewire your subconscious mind to make healthier eating habits and exercise that are instilled in you for life. This is accomplished by reprogramming your mind to overcome negative eating habits, freeing yourself from overeating, and creating a happier, more fulfilling life. Relying on a combination of extreme mind-set-transforming exercises, this weight loss guide offers you a proven strategy for hacking your mind.
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Extreme Rapid Weight Loss Hypnosis for Women
- A Natural Weight Loss Trekking Journey for Healthy Eating Habits, Overcoming Food Addiction, Mindful Eating with the Use of Self-Hypnosis, Psychology and Guided Meditations
- Narrated by: Krystal Wascher
- Length: 1 hr and 37 mins
- Release date: 2022-03-22
- Language: English
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Weight Loss Hypnosis
- The Ultimate Guide to Unlock Your Mind to Help You Lose Weight While You Sleep
- Written by: Hari-Anne Modestflower
- Narrated by: John Hays
- Length: 36 mins
- Unabridged
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Losing weight is at the top of the wish list for millions of us. As waistlines expand around the western world, we are beginning to see how being overweight is causing us long-term and dangerous health problems. The problem with traditional dieting is that people become bored after a while and go back to eating what they want. So how can you lose weight without dieting?
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Weight Loss Hypnosis
- The Ultimate Guide to Unlock Your Mind to Help You Lose Weight While You Sleep
- Narrated by: John Hays
- Length: 36 mins
- Release date: 2020-02-07
- Language: English
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Summary of Metabolism Revolution (SpeedyReads)
- Lose 14 Pounds in 14 Days and Keep It Off for Life by Haylie Pomroy: Finish Entire Book in 15 Minutes
- Written by: SpeedyReads
- Narrated by: Al Morris
- Length: 43 mins
- Unabridged
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The purpose of this audiobook is to reform weight loss by accentuating that trying to lose weight can be an interesting, painless, speedy, tasty, and productive procedure. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Summary of Metabolism Revolution (SpeedyReads)
- Lose 14 Pounds in 14 Days and Keep It Off for Life by Haylie Pomroy: Finish Entire Book in 15 Minutes
- Narrated by: Al Morris
- Length: 43 mins
- Release date: 2018-08-14
- Language: English
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