Showing results by publisher "Combray Media" in Meditation
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Guided Vipassana Meditation
- Written by: Roger Thomas
- Narrated by: Leslie Howard
- Length: 14 mins
- Unabridged
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Namaste! Today we will work on a basic, introductory Vipassana meditation. Unlike some forms of meditation, Vipassana meditation does not ask you to focus on an object, a thought, or a phrase. It will not take you on an imaginary journey to made-up places in your mind. Instead, it will ask you to focus on the connection between your mind and your body and to allow your thoughts to come and go.
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great but Tooooo short
- By Kramer on 2022-12-14
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Guided Vipassana Meditation
- Narrated by: Leslie Howard
- Length: 14 mins
- Release date: 2017-11-27
- Language: English
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Price: $4.95 or 1 Credit
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Guided Meditation to Build Confidence and Self-Esteem
- Written by: Alexa Jennings
- Narrated by: Jae Huff
- Length: 17 mins
- Unabridged
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Before we begin, ensure that you have found a comfortable position for this guided meditation. It does not matter if you sit or stand, but you should feel as comfortable as possible. Do not worry about aligning your spine or sitting in a meditative posture. Simply find a place in the room where your body feels comfortable and relaxed.
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Guided Meditation to Build Confidence and Self-Esteem
- Narrated by: Jae Huff
- Length: 17 mins
- Release date: 2017-12-12
- Language: English
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Guided Sleep Meditation
- Fall Asleep Faster, Sleep Deeper, and Wake Up Feeling Refreshed
- Written by: Guided Meditations
- Narrated by: Samantha Logsdon
- Length: 13 mins
- Unabridged
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As you settle into your bed, move your arms and legs to a comfortable position where they can easily relax. Adjust your pillow so that it supports your neck and your head. Arrange your blankets and sheets just how you like them. Once you’ve made yourself comfortable, allow your eyes to fall closed. The world has done its work for you for today, and you have completed your work for the world. It is now time to begin to turn your mind off and relax as you prepare for sleep.
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Guided Sleep Meditation
- Fall Asleep Faster, Sleep Deeper, and Wake Up Feeling Refreshed
- Narrated by: Samantha Logsdon
- Length: 13 mins
- Release date: 2017-12-08
- Language: English
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Guided Meditation for Calmness, Relaxation, and Stress Relief
- Written by: Guided Meditations
- Narrated by: Scarlett Artis
- Length: 18 mins
- Unabridged
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Make yourself comfortable where you are. Whether you are sitting or lying down, begin to feel your body sink into your seat, into the floor, into the cushion beneath you as you begin to relax. You may leave your eyes open, focusing on one spot on the wall or ceiling. You may close your eyes, allowing the light to play off your eyelids - whichever is comfortable to you.
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Guided Meditation for Calmness, Relaxation, and Stress Relief
- Narrated by: Scarlett Artis
- Length: 18 mins
- Release date: 2017-11-27
- Language: English
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