Résultats de "D" dans Toutes les catégories

After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat.

Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.

Corrupted. This is the word that has defined Yu since her infancy. Her God Sign is corrupted and so she is a cultivator without cultivation. Frail and sickly, Yu is the only descendant of her mighty warrior lineage to live without strength, without purpose. She is a stain on the honor of her family, an embarrassment to her prestigious clan. Hidden away, Yu comes to live with the constant scorn and ridicule of her peers. She is bullied, beaten, and bloodied. But she is never broken. She dreams of one day proving herself worthy.

Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.

For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.

Based on 25 years of clinical experience and new, groundbreaking research involving more than 1,000 individuals, Feeling Good Together is filled with helpful examples and tools, such as the Relationship Satisfaction Test, the Blame Cost-Benefit Analysis, the Relationship Journal, Five Secrets of Effective Communication, the Intimacy Exercise, and more. Using these techniques, Dr. Burns shows you how to resolve virtually any kind of relationship conflict almost instantly.

What does it mean to "think Orthodox"? What are the unspoken and unexplored premises and presumptions underlying what Christians believe? Orthodox Christianity is based on preserving the mind of the early Church, its phronema. Dr. Jeannie Constantinou brings her more than 40 years' experience as a professor, Bible teacher, and speaker to bear in explaining what the Orthodox phronema is, how it can be acquired, and how that phronema is expressed in true Orthodox theology.

​Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these eight unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience.

In the shadow of Mount Hood, 16-year-old Tennant is checking rabbit traps with her eight-year-old sister Sophie when the girls are suddenly overcome by a strange vibration rising out of the forest, building in intensity until it sounds like a deafening crescendo of screams. From out of nowhere, their father sweeps them up and drops them through a trapdoor into a storm cellar. But the sound only gets worse....

It was one of Eve Dallas’s earliest takedowns, back in her uniform days. A monster named Isaac McQueen had been abducting young victims and leaving them scarred in both mind and body. Thanks to Eve, he wound up where he belonged, removed from civilized society in Rikers. But he’s not behind bars anymore. After his escape, McQueen has two things in mind. One is to take up where he left off, preying on the young and innocent - when necessary, with the help of a female partner all too willing to be manipulated and to aid and abet his crimes.

Ted Bundy is the most darkly fascinating and widely analyzed serial killer of the past century, possibly ever. No sex criminal, from Jack the Ripper to Zodiac to the Green River Killer, inhabits the popular mind as does Bundy. Now, the two men who know Bundy’s criminal nature best - Dr. Robert Keppel and author Stephen Michaud - have teamed to write the definitive narrative of Bundy’s bloody career, as well as the inside story of how Keppel tracked the elusive killer for 15 years.

À l’automne 1931, la jeune Agnès Lafrance réalise son rêve: elle sera institutrice. Cependant, à son arrivée dans le village des Laurentides où on l’a assignée, elle déchante. Rien ne se passe comme elle l’avait imaginé....

Ce programme n'est pas un ouvrage philosophique ou un traité théorique mais un manuel pratique. Il est destiné aux hommes et aux femmes qui ont un besoin pressant d'argent. Vous désirez vous enrichir d'abord et philosopher après ? Jusqu'à présent vous n'avez trouvé ni le temps, ni les moyens, ni l'opportunité de vous consacrer à une étude approfondie de la métaphysique, mais vous voulez des résultats concrets ?

Five-star General Dwight D. Eisenhower was arguably the single most important military figure of World War II. Crusade in Europe tells the complete story of the war as he planned and executed it. Through Eisenhower's eyes the enormous scope and drama of the war—strategy, battles, moments of great decision—become fully illuminated in all their fateful glory. Penned before his Presidency, this account is deeply human and helped propel him to the highest office.

Stanley Kubrick, the director of a string of timeless movies from Lolita and Dr. Strangelove to A Clockwork Orange, 2001: A Space Odyssey, Full Metal Jacket, and others, has always been depicted by the media as the Howard Hughes of filmmakers, a weird artist obsessed with his work and privacy to the point of madness. But who was he really?

Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good emotional place but want to feel even better. Complete emotional freedom is within your grasp.

In 1999, Clark Elliott suffered a concussion when his car was rear-ended. Overnight his life changed from that of a rising professor with a research career in artificial intelligence to a humbled man struggling to get through a single day. At times he couldn't walk across a room, or even name his five children. Doctors told him he would never fully recover. After eight years, the cognitive demands of his job, and of being a single parent, finally became more than he could manage.

Wherever you look, be it in the texts of Ancient Greece and Rome, Byzantium or the Renaissance, the Greek Magical Papyri or the Chaldean Oracles, you will find Hekate. In this book, the authors draw from a wide range of sources, bringing together historical research which provides insights into the magical and religious practices associated with this remarkable goddess. In doing so they provide an indispensable guide for those wishing to explore the mysteries of Hekate today.

Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.

In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the information they need to steady their teens through the bumpy yet transformational journey into adulthood.