Résultats de "M.M" dans Toutes les catégories

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good emotional place but want to feel even better. Complete emotional freedom is within your grasp.

Smedley Butler was the most celebrated warfighter of his time. Best-selling books were written about him. Hollywood adored him. Wherever the flag went, “The Fighting Quaker” went - serving in nearly every major overseas conflict from the Spanish War of 1898 until the eve of World War II.

There's one heart you can’t break at Prescott High, not unless you’re one of them. The Havoc Boys. They’re my family, my redemption, and my future. Victory at Prescott High has always meant escape. Once upon a time, that meant graduation and a one-way ticket out of town. But everything is different now. This year, my life changed in irrevocable ways. The Havoc Boys have a Havoc Girl; they have a queen who wears her crown with pride. I’ll need every ounce of strength I possess to dig us out of an early grave.

When John Heppel, a visiting writer to Lochdubh, first proposes forming a writers' circle, the idea is met with much enthusiasm from local residents. However, once the classes get underway, attendance quickly falters due to one undeniable fact: John Heppel is a long-winded, consummate bore. But is dullness a motive for murder? Hamish Macbeth wouldn't ordinarily think so. So when Heppel is found dead, Hamish begins looking for deeper meaning in the writer's stories.

A ton of copycat gossip apps have popped up since Simon died, but in the year since the Bayview four were cleared of his shocking death, no one's been able to fill the gossip void quite like he could. The problem is no one has the facts. Until now. This time it's not an app, though - it's a game. Truth or Dare. Phoebe's the first target. If you choose not to play, it's a truth. And hers is dark. Then comes Maeve, and she should know better - always choose the dare. But by the time Knox is about to be tagged, things have gotten dangerous.

Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard.

A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program.

Widely respected as a civil libertarian, legal educator, and defense attorney extraordinaire, Alan M. Dershowitz has also been a passionate though not uncritical supporter of Israel. In this audiobook, he presents an ardent defense of Israel's rights, supported by indisputable evidence. Dershowitz takes a close look at what Israel's accusers and detractors are saying about this war-torn country. He accuses those who attack Israel of international bigotry and backs up his argument with hard facts.

In this grand poetic vision of the universe, Lawrence Krauss tells the dramatic story of the discovery of the hidden world that underlies reality - and our place within it. Reality is not what you think or sense - it’s weird, wild, and counterintuitive, and its inner workings seem at least as implausible as the idea that something can come from nothing. With his trademark wit and accessible style, Krauss leads us to realms so small that they are invisible to microscopes, to the birth and rebirth of light, and into the natural forces that govern our existence.

In the early 20th century, business elites, trade associations, wealthy powerbrokers, and media allies set out to build a new American orthodoxy: down with 'big government' and up with unfettered markets. With startling archival evidence, Oreskes and Conway document campaigns to rewrite textbooks, combat unions, and defend child labor.

Book 1: Too Little, Too Late? Maddie Anderson puts her needs behind those of her patients. Until she met a beautiful, mature co-worker who turned her world upside down. But the sexy younger woman is so unwilling to relax and let her guard down that Lourdes Russo is afraid she’ll never get the chance. All she knows for sure is that they’re complete opposites with little in common, except for the chemistry. What remains to be seen is if that’s enough to keep them together… Will a health crisis convince Maddie to open her heart to Lourdes—and to love? Or will it all be too little, too late?

Originally published in 1948, this is the true masterpiece about using the power of your mind to create anything you want. Mystical, motivating and inspiring, this book presents an extraordinary self-improvement program which draws on the philosophy that the energy of the subconscious mind can help individuals achieve any goal. This book has helped countless people attain both personal and professional goals, and the appeal of its philosophy remains a powerful tool for change.

The building of the atomic bomb is the most audacious undertaking in human history: a rush by a small group of scientists and engineers in complete secrecy to unlock the most fundamental power of the universe. Even today, the Manhattan Project evokes boldness, daring, and the grandest of dreams: bringing an end to World War II in the Pacific. As Marines, soldiers, sailors, and airmen fight overseas, men and women strive to discover the atom’s secrets in places like Chicago, Berkeley, Oak Ridge, Hanford, and Los Alamos.

In 1984, John Thompson was convicted and sentenced to death for the murder of a prominent white man in New Orleans, Louisiana. He was sent to Angola Prison and confined to his cell for 23 hours a day. However, Thompson adamantly proclaimed his innocence and just needed lawyers who believed that his trial had been mishandled and would step up to the plate against the powerful DA’s office. But who would fight for Thompson’s innocence when he didn’t have an alibi for the night of the murder and there were two key witnesses to confirm his guilt?

If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren't alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. This chronic condition can cause such excessive worrying that it can be difficult to live your life—and can even manifest in a number of physical symptoms, including sleep and concentration problems, fatigue, irritability, and feelings of restlessness.

This is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart (c. 1260-1328) provides a road map to the spiritual life for contemporary seekers. Eckhart takes us on a journey of discovery, a journey in which we learn to let go, relinquish our need to know everything, and lose those things that we think are important for a life of worth. And in the end he shows us that the true secret is: to find yourself, you must lose yourself.

Nell Gallows is the sole survivor of an elite dark forces squad, Riøt, after a detrimental attack two years ago. Unsurprisingly, she's being put up as the top candidate for the special ops team Malum, the squad that goes where no one else will or can. There's only one problem: Malum blames their one casualty from the Patagonia mission on the Riøt squad.

When Fergus Macleod, Lochdubh's abusive, drunk dustman is put in charge of the local recycling center, Hamish Macbeth smells trouble. Sure enough, Fergus, imbued with his new powers, becomes a bullying tyrant. When his body is found stuffed in a recycling bin, no one is sorry - including his long-suffering family. But Macbeth is surprised to find that many of the despicable dustman's victims refuse to talk - and when violence strikes again, the lanky lawman must quickly unearth the culprit among a litter of suspects... before the killer makes a clean getaway!

Onna Gebowa is determined to become a great wizard. She can write the parameters of a spell faster than any of the young men in her village school. But despite her incredible abilities, she’s denied a place at the nation’s premier arcane academy. Undaunted, she sails to the bustling city-state of Hexos, hoping to find a place at a university where they don’t think there’s anything untoward about providing a woman with a magical education.