Showing results by author "Adesh Silva" in All Categories
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Animal Meditation Part One
- Tips and Exercises to Unlock Your Mystical Potential to Connect with Your Spiritual Animal Guide
- Written by: Adesh Silva
- Narrated by: Joey Kenna
- Length: 3 hrs
- Unabridged
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How many times have you hit a rough patch in your life and wished for someone to guide you through it? Someone who could show you what to do when you had to make a tough decision? When life overwhelms us, we humans rely on psychologists, life-coaches, or family and friends to help us deal with whatever is troubling us. But these “earthly” helpers have their limits.
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Animal Meditation Part One
- Tips and Exercises to Unlock Your Mystical Potential to Connect with Your Spiritual Animal Guide
- Narrated by: Joey Kenna
- Length: 3 hrs
- Release date: 2021-02-24
- Language: English
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Catch My Breath
- Powerful Guided Meditations: Learn the Art of Breath Work, Gain Clarity, Stay Calm, and Heal Your Soul
- Written by: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
- Unabridged
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The World Health Organization estimates that one in 13 people suffer from anxiety. It’s the most common mental health condition in the world, and whether we realize it or not, most of us experience stress or anxiety on a daily basis. But there’s one simple thing you can do to make life that much easier: You can breathe. We are all born with the tools we need to reduce stress in our lives, but we need to learn how to use them effectively.
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Catch My Breath
- Powerful Guided Meditations: Learn the Art of Breath Work, Gain Clarity, Stay Calm, and Heal Your Soul
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
- Release date: 2020-10-24
- Language: English
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Chakra Healing Meditation, Part 3
- To Complete Your Spiritual Journey by Learning About the Wisdom, Power, Creativity, and Basic Trust That Comes from the Solar Plexus, Sacral, & Root Chakra
- Written by: Adesh Silva
- Narrated by: Theresa Egan
- Length: 3 hrs and 56 mins
- Unabridged
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If you’ve been feeling out of balance, lacking in energy, or struggling with mental or physical stress, there’s a good chance that your lower chakras are blocked. However, unblocking them is easy, and when you learn how, you can heal yourself from within and transcend space and time to become one with the divine. In Chakra Healing Meditation Part 3, you’ll find everything you need to restore your psychic energies and pave the way for an open mind, a free spirit, and a healthy body.
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Chakra Healing Meditation, Part 3
- To Complete Your Spiritual Journey by Learning About the Wisdom, Power, Creativity, and Basic Trust That Comes from the Solar Plexus, Sacral, & Root Chakra
- Narrated by: Theresa Egan
- Length: 3 hrs and 56 mins
- Release date: 2020-08-07
- Language: English
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Meditación De Atención Plena Para Niños [Mindfulness Meditation for Children]
- Poderosas Meditaciones Guiadas Para Niños, Ejercicios Diarios Para Ayudar A Aliviar El Estrés, La Ansiedad, Ganar ... Paz Y Fomentar El Pensami
- Written by: Adesh Silva
- Narrated by: Andry Escorche
- Length: 3 hrs and 53 mins
- Unabridged
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La meditación de atención plena se está volviendo extremadamente popular en todo el mundo. Los beneficios de esta práctica simple están más allá de las medidas: La felicidad, el enfoque, la salud y la regulación emocional es solo la punta del iceberg. Cada vez más personas están adoptando esta práctica en sus vidas y en la vida de sus hijos. Pero, ¿cómo se enseña a los niños a meditar?
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Meditación De Atención Plena Para Niños [Mindfulness Meditation for Children]
- Poderosas Meditaciones Guiadas Para Niños, Ejercicios Diarios Para Ayudar A Aliviar El Estrés, La Ansiedad, Ganar ... Paz Y Fomentar El Pensami
- Narrated by: Andry Escorche
- Length: 3 hrs and 53 mins
- Release date: 2020-08-04
- Language: Spanish
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Tomando el Control de tu Día [Take Control of Your Day]
- 35 Hábitos y Técnicas de Administración del Tiempo Para Ayudar a Organizar tu Vida [35 Time Management Habits and Techniques to Help Organize Your Life]
- Written by: Adesh Silva
- Narrated by: Jada Antoine
- Length: 7 hrs and 25 mins
- Unabridged
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¡Descubre cómo silenciar a tu crítico interno, contrarrestar el sesgo de tu cerebro hacia la negatividad y aprender a reconectar tu mente para ser feliz y tranquilo con técnicas probadas y probadas con el tiempo! En este revelador y práctico audiolibro, Adesh Silva se salta la pelusa común en la mayoría de los libros de autoayuda y le muestra hábitos poderosos que puede usar para "piratear" su biología y su mente, ayudándole a lidiar efectivamente con el estrés y otros trastornos mentales en su vida cotidiana.
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Tomando el Control de tu Día [Take Control of Your Day]
- 35 Hábitos y Técnicas de Administración del Tiempo Para Ayudar a Organizar tu Vida [35 Time Management Habits and Techniques to Help Organize Your Life]
- Narrated by: Jada Antoine
- Length: 7 hrs and 25 mins
- Release date: 2020-07-08
- Language: Spanish
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Guía Definitiva Para Meditación Para Principiantes [The Ultimate Beginners Guide to Meditation]
- Poderosa Meditación Guiada Para Desbloquear los Secretos de la Curación con Reiki, Vipassana y el Despertar Kundalini [Powerful Guided Meditation to Unlock The Secrets of Reiki Healing, Vipassana, and Kundalini Awakening]
- Written by: Adesh Silva
- Narrated by: Andry Escorche
- Length: 9 hrs and 14 mins
- Unabridged
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¡Descubre una técnica de meditación probada en el tiempo que te ayudará a deshacerte del estrés y la ansiedad, limpiar tu aura, aumentar tu energía y desbloquear las habilidades de autocuración de tu cuerpo con la guía definitiva de Reiki! ¿Estás agotado por la inmensa presión de la vida moderna y estás buscando una manera de tomar un descanso? ¿Estás buscando una forma comprobada de encontrar paz, felicidad y alegría en tu vida diaria? ¿Estás listo para liberar la capacidad de tu cuerpo para curarse y recuperar tu sensación de bienestar?
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Guía Definitiva Para Meditación Para Principiantes [The Ultimate Beginners Guide to Meditation]
- Poderosa Meditación Guiada Para Desbloquear los Secretos de la Curación con Reiki, Vipassana y el Despertar Kundalini [Powerful Guided Meditation to Unlock The Secrets of Reiki Healing, Vipassana, and Kundalini Awakening]
- Narrated by: Andry Escorche
- Length: 9 hrs and 14 mins
- Release date: 2020-07-07
- Language: Spanish
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Chakra Healing Meditation Part 1
- Guided Meditation to Awaken Your Crown Chakra, Increase Spirituality, Open Your Third Eye Chakra to Achieve New Level of Healing
- Written by: Adesh Silva
- Narrated by: Theresa Egan
- Length: 3 hrs and 7 mins
- Unabridged
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There has been a global increase in negative feelings like anger, sadness, and worry. The World Happiness Report found that they rose by 27 percent between 2010 and 2018. We need to heal, but no amount of exercise and healthy eating is enough. We need something more. There’s an ancient answer to the problem, and it comes from within you. The Chakra System comes from ancient Eastern philosophy, each chakra in your body representing a center of psychic energy. By balancing the physical with the spiritual, you’ll become more intuitive and achieve a new sense of healing.
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Chakra Healing Meditation Part 1
- Guided Meditation to Awaken Your Crown Chakra, Increase Spirituality, Open Your Third Eye Chakra to Achieve New Level of Healing
- Narrated by: Theresa Egan
- Length: 3 hrs and 7 mins
- Release date: 2020-06-25
- Language: English
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Meditation for Zen
- Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
- Written by: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 11 mins
- Unabridged
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Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! In this eye-opening and perspective-changing guided meditation audiobook, you're going to discover how to harness the power of Zen meditation to achieve the results you want and find inner peace and healing. Meditation for Zen is the only guide you need to fill your life with happiness, let go of your traumatic past, achieve healing and reconnect with your true self.
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Meditation for Zen
- Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
- Narrated by: Adam Greco
- Length: 3 hrs and 11 mins
- Release date: 2020-03-25
- Language: English
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The Ultimate Beginners Guide to Meditation
- Powerful Guided Meditation to Unlock the Secrets of Reiki Healing, Vipassana, and Kundalini Awakening
- Written by: Adesh Silva
- Narrated by: Adam Greco
- Length: 9 hrs and 23 mins
- Unabridged
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Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy and unlock your body's self-healing abilities with the definitive guide to Reiki! In this guide, Adesh Silva skips the fluff and opens your eyes to the life-changing practice of Reiki, a healing technique that has been around for centuries, and shows you how to effectively combine this time-tested practice with guided meditation in a way that will help you achieve inner peace, get rid of negative energies and restore balance to your life.
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The Ultimate Beginners Guide to Meditation
- Powerful Guided Meditation to Unlock the Secrets of Reiki Healing, Vipassana, and Kundalini Awakening
- Narrated by: Adam Greco
- Length: 9 hrs and 23 mins
- Release date: 2020-03-09
- Language: English
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Meditation for Reiki Healing
- Powerful Guided Meditation to Unlock the Secrets of Aura Cleansing and Reiki Self-Healing to Reduce Stress and Anxiety
- Written by: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
- Unabridged
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Are you worn down by the immense pressure of modern life and are looking for a way to catch a break? Are you looking for a proven way to find peace, happiness, and joy in your daily life? Are you ready to unleash your body's ability to heal itself and recover your sense of well-being? If you answered yes to any of these questions, then this guide is just what you need. Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy, and unlock your body's self-healing abilities with the definitive guide to Reiki!
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Meditation for Reiki Healing
- Powerful Guided Meditation to Unlock the Secrets of Aura Cleansing and Reiki Self-Healing to Reduce Stress and Anxiety
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
- Release date: 2020-02-28
- Language: English
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Meditation for Vipassana
- Guided Meditation to Learn the Secret Art of Vipassana, Bring Clarity, Focus, Help Declutter Your Mind & Renew Concentration
- Written by: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
- Original Recording
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The modern world is inimical to the human body and psyche. From toxic fast foods to endless screen time and mounting workplace stress, it's easy to see why so many people suffer from a psyche that is damaged and completely out of alignment. But it doesn't have to be that way. This powerful book by Adesh Silva will show you how to kick-start your healing with the power of the chakra meditation.
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Meditation for Vipassana
- Guided Meditation to Learn the Secret Art of Vipassana, Bring Clarity, Focus, Help Declutter Your Mind & Renew Concentration
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
- Release date: 2020-02-12
- Language: English
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Meditation for Kundalini Awakening
- Powerful Guided Meditation to Achieve Higher Consciousness & Spiritual Transcendence, Expand Your Mind Through Chakra Meditation
- Written by: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 11 mins
- Unabridged
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Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are you sick of paralyzing anxiety and panic attacks holding you ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind.
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Meditation for Kundalini Awakening
- Powerful Guided Meditation to Achieve Higher Consciousness & Spiritual Transcendence, Expand Your Mind Through Chakra Meditation
- Narrated by: Adam Greco
- Length: 3 hrs and 11 mins
- Release date: 2020-02-10
- Language: English
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Shut Up and Focus: 19 Highly Effective Time Management Habits for Entrepreneurs
- Written by: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 6 mins
- Unabridged
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In one minute, McDonald’s sells 4,500 burgers, and over 9,700 Uber rides are booked. Your time is just as precious - you only have 1440 minutes in a day. Can you really afford to waste any? Proper time management is easier than you think - and yet, very few people know how to do it right. You can join this exclusive group and be the most productive, happy version of yourself, and the owner of an exceptional business. Don’t leave money on the table. Stop choosing what has to suffer - your business or your family. Listen today and learn to focus on what matters.
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Shut Up and Focus: 19 Highly Effective Time Management Habits for Entrepreneurs
- Narrated by: Adam Greco
- Length: 3 hrs and 6 mins
- Release date: 2020-01-10
- Language: English
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Meditation for Chakra: Guided Meditation for Awakening Chakras and Cultivating Love, Awareness, and Wisdom
- Written by: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs
- Original Recording
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Do you often struggle with controlling your emotions and reaction to certain events? Are you struggling with anxiety and worry about things that are completely outside your control? Are you finding it difficult to cope with your experiences and deal with the dynamism of today's fast-moving world? It doesn't have to be that way, and this powerful book by Adesh Silva will show you how to kick-start your healing with the power of the chakra meditation.
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Meditation for Chakra: Guided Meditation for Awakening Chakras and Cultivating Love, Awareness, and Wisdom
- Narrated by: Adam Greco
- Length: 3 hrs
- Release date: 2020-01-10
- Language: English
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Mindfulness for Self Healing
- Powerful Guided Meditations for Chakra Healing, Stress Relief, Panic Attacks, Anxiety, and Breathing
- Written by: Adesh SIlva
- Narrated by: Adam Greco
- Length: 3 hrs and 3 mins
- Unabridged
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Are you being weighed down by past trauma? Do intense panic attacks shock you into inactivity and strip away your ability to come up with creative solutions to your problems? Do you often experience bouts of paralyzing anxiety and worry over things that are often outside your control? If you answered yes to any of the questions above, then this guide is for you.
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Mindfulness for Self Healing
- Powerful Guided Meditations for Chakra Healing, Stress Relief, Panic Attacks, Anxiety, and Breathing
- Narrated by: Adam Greco
- Length: 3 hrs and 3 mins
- Release date: 2019-11-11
- Language: English
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Computer Programming Languages for Beginners
- A Complete Breakdown of Java, SQL, C++, HTML, and Python
- Written by: Adesh Silva
- Narrated by: Adam Greco
- Length: 4 hrs
- Unabridged
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Even if you are a complete newbie in the field of computer programming, that’s perfectly fine. By starting out with a beginner’s guide, everything will be thoroughly explained for you to eliminate any confusion you may have along the way. Not only is this considerably cheaper than enrolling in an online course or attending college lecture but it also allows for flexibility in your tight schedule so you don’t have to worry about deadlines or being thrown out of class for too many absences.
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Computer Programming Languages for Beginners
- A Complete Breakdown of Java, SQL, C++, HTML, and Python
- Narrated by: Adam Greco
- Length: 4 hrs
- Release date: 2019-10-18
- Language: English
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Guided Meditation for Procrastination
- Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations
- Written by: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
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Procrastination is a common problem that stops many people from progressing in life. Perhaps you tried different techniques, apps, and strategies to push yourself to do the things you need to do, but found that none of them actually work. And that's exactly why this book was written. With Guided Meditation for Procrastination, you will be able to beat procrastination, progress towards your goals easily, and stand in your deadlines each and every time!
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Guided Meditation for Procrastination
- Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
- Release date: 2019-10-08
- Language: English
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Mindfulness Meditation for Fasting
- Guided Meditation to Lose Weight Naturally with Intermittent Fasting and Keto Diet. Faster Weight Loss Hypnosis, Using Motivation for Fasting and Mini Habits
- Written by: Adesh Silva
- Narrated by: Arthur Milton
- Length: 3 hrs and 9 mins
- Unabridged
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Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency. Their positive affirmations, visualizations, and suggestions connect you to your power and make the task feel more attainable. Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term. The audiobook provides a number of well-designed guided meditations and hypnosis to help align your mind with your life goals to achieve better outcomes.
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Good Book but not enjoyable
- By Ahmad Hashemi on 2020-02-14
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Mindfulness Meditation for Fasting
- Guided Meditation to Lose Weight Naturally with Intermittent Fasting and Keto Diet. Faster Weight Loss Hypnosis, Using Motivation for Fasting and Mini Habits
- Narrated by: Arthur Milton
- Length: 3 hrs and 9 mins
- Release date: 2019-10-08
- Language: English
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Meditation for Deep Sleep
- Powerful Guided Meditation to Achieve Conscious Deep Sleep, Stress and Anxiety Relief, Visualization, and Beach Hypnosis to Sleep Better Instantly
- Written by: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
- Original Recording
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Deep sleep is crucial for your health. While people with sleep disorders seek relief in pills and chemicals (sometimes only to make the problem even worse), there is a solution that is often overlooked - deep sleep meditation. If you're having troubles to fall asleep early, waking up fresh and energized, or even feeling that you're always in a need of a nap - deep sleep meditation is crucial for you!
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Meditation for Deep Sleep
- Powerful Guided Meditation to Achieve Conscious Deep Sleep, Stress and Anxiety Relief, Visualization, and Beach Hypnosis to Sleep Better Instantly
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
- Release date: 2019-10-08
- Language: English
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Affirmations for Entrepreneurs
- Daily Affirmations to Boost Self-Esteem, Positive Reinforcement, Mindset, Learn to Generate Wealth, Train Your Brain for Success Principals
- Written by: Adesh Silva
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 5 mins
- Unabridged
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It is estimated that nearly 85 percent of people suffer from low self-esteem throughout the world, and if you’re one of those, this could be hurting your business. It makes you doubt your judgments and prevents you from taking risks or seeing through an ambitious goal. You start to feel limited in your scope, with success seeming far away from your grasp and life feeling dull. So how do you get out of this state and start looking at the world from a positive frame of mind? The answer to your worries is positive affirmations!
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Affirmations for Entrepreneurs
- Daily Affirmations to Boost Self-Esteem, Positive Reinforcement, Mindset, Learn to Generate Wealth, Train Your Brain for Success Principals
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 5 mins
- Release date: 2022-01-31
- Language: English
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