Showing results by author "David Ison" in All Categories

Music for Sleep Essentials offers safe, non-pharmaceutical solutions for finally getting the sleep necessary for healthy and energized waking hours. Though sleep disruptions come in many forms, this collection of five previously published albums presents an array of options for audio-enhanced sleep. From evocative musical compositions to gentle, binaurally mastered ambient sounds, Music for Sleep Essentials provides wide-ranging solutions to sleep deprivation. 

Although everyone has stress, and stress is necessary for life, studies show that our inability to adapt to our stress causes a cascade of physiological changes to occur that, if left unchecked, can instigate a number of disease processes including heart disease, cancer, depression, diabetes, digestive disorders, and chronic pain.

With the clarity, wonder, and passion of a true teacher, David Ison explains the workings and structure of the energetic systems of the body. Listeners will also learn how our lifestyles can create unbalance in our bodies, and finally how this unique musical program can be used to enhance their health and vitality.