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Growing up in the modern world, our children have to cope with ever-increasing amounts of stress, which can hinder their development. The ancient wisdom of Buddhism, with its emphasis on peace, love and compassion, is the ideal basis for helping any child to face these challenges with inner confidence and calm.

Practising Buddhist and master storyteller Dharmachari Nagaraja weaves a thrilling narrative spell while at the same time conveying basic life lessons that will help children to develop their personality, deal with their anxieties, and find peace and confidence as they grow up. The stories explore themes from the Eightfold Path, which is Buddhism's practical route to a happy life.

Children will benefit from Dharmachari Nagaraja's appealing combination of warmth, wisdom, wit and playfulness in this third book from the At Bedtime series. Growing up in the modern world, our children can often feel distracted, stressed and anxious. The ancient wisdom of Buddhism, with its emphasis on peace, compassion and mindfulness, is the ideal basis for helping any child face the challenges of daily life with increased confidence and calm.