Showing results by author "Dr. Stephanie Fasting" in All Categories
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Keto and Intermittent Fasting for Women
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Longevity Code for a Healthier Life
- Written by: Dr. Stephanie Fasting
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 15 mins
- Unabridged
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Combine these weight loss strategies to get the body of your dreams. If you’re like most of us, you’ve got some weight to lose. And you’ve possibly tried out every fad diet and every new exercise class out there. Before you give up completely, check out this audiobook. This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.
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Keto and Intermittent Fasting for Women
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Longevity Code for a Healthier Life
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 15 mins
- Release date: 2020-03-11
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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Emotional Eating
- How to Stop Binge Eating, Break Free from Food Addiction, and Change Habits for a Healthy Weight Loss That Lasts
- Written by: Dr. Stephanie Fasting
- Narrated by: Kate Raymond
- Length: 3 hrs and 8 mins
- Unabridged
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Emotional eating is a vicious circle. We crave something unhealthy to satisfy an emotional need, then we eat too much of it, and then we feel guilty and miserable. And the original emotional need that triggered the binge is still there. How can you get out of this circle of bad feelings? This book is your ultimate solution! It’s a comprehensive course on overcoming emotional eating, fixing your relationship with food, and losing your weight for good.
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Emotional Eating
- How to Stop Binge Eating, Break Free from Food Addiction, and Change Habits for a Healthy Weight Loss That Lasts
- Narrated by: Kate Raymond
- Length: 3 hrs and 8 mins
- Release date: 2020-03-16
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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