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A no-nonsense approach to regaining good health, losing weight & feeling better. Join Sarah Holton (artist, business owner & single mum) & Lovoni Walker (nutritionist, cookbook author & food media consultant) as they talk frankly about their weight loss (& gain) journeys back to good health as they traverse the nutritional misinformation highway & discuss what is working for them with raucous & sometimes sad, relatable stories. Together they’re on a mission to inspire others to feel their best with a simplistic approach to eating thoughtfully & living abundantly.

Lovoni and Sarah is a lifestyle podcast offering a straightforward approach to losing weight, improving your health and wellbeing; the relationship you have with yourself; and creating an environment to help you thrive. By sharing our weight loss stories, we hope to inspire and empower you to improve your health and live the abundant life you deserve. We want you to squeeze as much juice out of life as possible and we're here to help.Join us: Sarah Holton (artist, business owner and mum) and Lovoni Walker (nutritionist, cookbook author & food consultant) as we talk frankly about our journeys ...