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Well Again is a supportive podcast for anyone living with chronic illness. Each week, host Matt Thornton shares practical tools, inspiring stories, and mindfulness practices to help you manage fatigue, navigate setbacks, and rediscover strength in the everyday. Whether you’re newly diagnosed, a long-time “spoonie,” or a caregiver seeking insight, this podcast offers encouragement, real-world strategies, and reminders that you’re not alone. ✨ Well Again is a space for hope, healing, and resilience.

In today's modern world, we are largely isolated from the kind of savagery our ancestors faced on a daily basis. Although violence was as natural to our evolutionary development as sex and food, it has become foreign to most of us. At once demonized and glamorized, but almost always deeply misunderstood.

This could easily be one of the most significant books you ever read. The author investigates life's most important questions in creative ways, allowing the listener to gain a much greater understanding of the world around them. with a problem, or they can spend 10 hours listening to a book that saves them substantial struggle. This is that book, and it can positively influence your life - and an entire generation.