Résultats lu par "LCSW" dans Toutes les catégories

Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other...

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy. The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power...

Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life—perfect for readers of Grief Day by Day and It's OK That You're Not OK. After nearly two...

“Healing is for you first—you have to heal before you can heal your relationships. And remember, it’s never too late to heal.” —Tamala Floyd Healing the Wounded Mother, an original audio by psychotherapist and Internal Family Systems (IFS) lead trainer Tamala Floyd, encourages a deeper...

The host of the top ranked Zen Parenting podcast and mother of three reveals a calmer, more self-aware parenting approach for parents to effectively teach and support their children: say less, but listen more. We can’t always plan for what’s next—that’s been made more and more clear in...

Help for Billy is a pragmatic manual to help guide families and educators who are struggling with traumatized children. Based on the concept of the neuroscience of emotions and behavior, Heather Forbes provides detailed, comprehensive, and logical strategies for teachers and parents. This easy to listen audiobook, clears the way for a better understanding of the true nature regarding traumatic experiences affecting the brain and learning.

What if you could stop panic by tapping in to a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn, LCSW, discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic.

In this supportive guide, a widow and a mental health expert provide guidance and thoughtful advice for anyone dealing with traumatic loss. When FOX11's weather anchor Maria Quiban Whitesell's husband Sean was diagnosed with Glioblastoma (GBM), a deadly form of brain cancer, she was completely...

While counseling sex offenders, Anna Sonoda, LCSW learned firsthand that grooming, the prelude to child sexual abuse, is intentional, gradual, and observable. In Duck, Duck Groom, Anna Sonoda provides the straight talk parents need about how predators target families and what caring adults can do to interrupt grooming.

We are living in one of the most stressful times in human history. This abundance of stress is impacting families and in many cases, manifesting itself in children with difficult and severe behaviors. Homes often turn into intense fighting grounds of power struggles and control battles parents find themselves in us against them scenarios with their children. Tension continually builds and before long, parents are feeling completely overwhelmed, powerless, and resentful of their children.

In every moment of every day you have access to an innate wisdom - your own inner sage. Unfortunately we often get caught up with our routines and the dramas of life, and we forget how to operate from this level of wisdom. The Sage Stance Guided Meditation shows you how to access this wisdom and how to act with the full power of the sage that has been within you all along. Includes the option of listening to a male or female voice.

A forward-thinking, practical guide to thriving at work through the next evolution of emotional intelligence—attunement—deepening connections and making others feel seen, heard, and valued in a healthier workplace Compartmentalization. Work-life separation. Work boundaries. This was...

Each section of Ace Your Life walks the listener through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.

This defiant, hopeful mantra echoes through every minute of Walk With Me: A Trauma Therapist’s Journey. More than a quote, it’s a promise—to yourself, your future, and your healing. In this powerful blend of memoir and trauma recovery guide, Kelli Houghton Anderson—a licensed trauma therapist who never expected to need the very tools she once gave to others—offers a heartfelt invitation: walk with me through the Storm, into the Clearing and back into the Sunshine.

Building Your Family is the first all-inclusive guide by experts to cover both the medical and emotional aspects of becoming a parent through donor conception. Once shrouded in secrecy, the modern family, built with the assistance of gamete (egg or sperm) donation, is coming out of the shadows...

Integrative tools for healing the traumatized mind and body Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) Teaches Kundalini yoga practices specifically designed to reset parts of the brain and...

Embracing True Prosperity includes 90 audio minutes with four guided visualizations that give hope and tools to achieve real dreams. This is an effective and practical approach for listeners who are ready to set meaningful goals in work, life, creativity, and matters of spirit.

Allow the friction in the arena of marriage become the mechanism for you to wake up, grow up, and fully complete your life. Stand in the fire of your anger and joy, and enter the roar of silence by sitting quietly alone to unlock those old feelings.

This audiobook was requested by readers/listeners of Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia who - having found the method in the book works - wanted specific step-by-step instruction that would help them at this time of crisis. Clients who received the information in advance of publication found great relief.

The book is a personal growth tool to help listeners manage emotions and stress, find purpose and their path to self care, mental health, faith and wellness. Men are experiencing growing feelings of anger, anxiety, lack of hope, lack of purpose, and a craving for growth and development. If left unchecked, these feelings become a breeding ground for depression. Ultimately, it is not the just the individual man who suffers from this misery; these sentiments end up bleeding over into the lives of those around them.